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Session 54: Shedding Your Superwoman Status
Episode 54

Session 54: Shedding Your Superwoman Status

Therapy for Black Girls

April 25, 201842m 17s

Show Notes

For this episode I am joined by Licensed Professional Counselor & Nationally Certified Counselor, Spirit. Spirit and I discussed the key characteristics of the Black Superwoman, how this construct was developed, how buying into this narrative impacts our mental health, and strategies for how you can gradually take that cape off. 

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