Episode 145
Session 145: Managing Anxiety About the Coronavirus
March 4, 20205m 47s
Show Notes
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.
In this week's episode I'm sharing 7 tips to help manage your anxiety related to the coronavirus.
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