Two Guys Figuring Out Health With Jeremy Grator & Zach Tucker

In this episode we speech with Zach Tucker and Jeremy Grater, 2 guys who have figured out how to make it work and sometimes those are the very people we need to hear for our own motivation and building a path to better health. Zach & Jeremy are the founders and hosts of The Fit Mess. For nearly a decade, they have pushed themselves to learn more about their own physical, emotional, and mental health. This has created a passion for using their acquired knowledge to help others. As hosts of the show since 2017, they have had the opportunity to speak to a wide range of guests, including some of the biggest names in health and wellness. Learning Points: • Micro adjustments for macro benefits • Struggle is always a part of the journey • Your path to better health is your own to discover Social Media https://twitter.com/FitMessGuys https://www.instagram.com/fitmessguys/ https://www.facebook.com/fitmessguys https://www.youtube.com/channel/UCI4hazn4DFj8vYx1pG3-kkQ?view_as=subscriber https://www.tiktok.com/@fitmessguys