The Anatomy Of A Panic Attack With Dr. Teralyn Sell

In this episode we talk with Dr. Teralyn Sell about the anatomy of a panic attack. Dr. Teralyn is a Psychotherapist, Brain Health Expert and co-creator of the world’s first and only mental health and addiction recovery supplement line, Pro Recovery Rx. For over 20 years, Dr. Teralyn has helped career-driven women overwhelmed by anxiety and panic attacks eliminate their symptoms and get off of medication completely using natural approaches that balances brain chemistry while permanently changing behaviour. Dr. Teralyn is NOT a believer in throwing a prescription at the problem – which seems to be the blanket “solution” to stress, anxiety and depression in our current society. She encourages a holistic approach to overall wellness, which results in lasting change, a healthier state of being, and a happier you. Learning Points: • Current trends in mental healthcare • What happens physiologically during a panic attack • Strategies for dealing with a panic attack Social Media Youtube – https://www.youtube.com/channel/UCoBrFG9gmF6Ghm38bYdq_PA? Facebook – https://www.facebook.com/DrTeralyn/ Instagram – https://www.instagram.com/dr_teralyn/ Twitter – https://twitter.com/DrTeralyn LinkedIn – https://www.linkedin.com/in/dr-teralyn-sell-752a2060/