Step Up Your Walking Benefits With Shawn Nisbet

In this episode we speak with Shawn Nisbet about the wonderful benefits of Nordic Pole walking. Shawn is a Certified Holistic Nutritionist, Yoga Teacher, Certified Fitness Consultant, Body Mind Eating Coach and Master Nordic Pole Walking Instructor for Canada. Nordic Pole Walking is the fastest growing low impact exercise in North America and provides wonderful benefits for health, wellness and fitness for people of all ages and fitness levels. Shawn has been teaching the wonderful health benefits and unique technique of Nordic Pole walking for over 11 year and looks forward to sharing with us today. Learning Points: -What is Nordic Pole walking? -What are some health benefits of Nordic Pole walking? -What is the difference between trekking and Nordic Pole walking? Social Media: Website: http://www.nutritionwithshawn.com/ Facebook: https://www.facebook.com/shawn.nisbet/ Instagram: https://www.instagram.com/shawnnisbet/