Creating Immune Resiliency With Romilly Hodges

In this episode we speak with Romilly Hodges about cultivating immune resilience. Emily is a clinical nutritionist certified by the American Nutrition Association and the State of Connecticut. She is also a certified functional medicine practitioner through the Institute for Functional Medicine. Romilly spent several years as the Director of Nutrition Programs at an interdisciplinary clinic in Connecticut. As well as being a clinician, Romilly has primary nutrition research experience, has written for peer-reviewed journal publication, professional textbooks and training programs, online articles, and has been a speaker at several conferences. She also currently serves on the Board for the Accreditation Council of Nutrition Professional Education, a subsidiary organization of the American Nutrition Association (ANA). Romilly is the author of Immune Resilience published by Penguin Random House currently available for preorder wherever books are sold. Learning Points: • Nutrients sequestered in an immune system challenge • Supporting vs. boosting our immune system • The role of Vitamin d in immunity • The role of protein in our immune system Social Media: Facebook: https://www.facebook.com/romilly.hodges/ Facebook: https://www.facebook.com/romillyhodgescns Instagram: https://www.instagram.com/romillyhodges Instagram: https://www.instagram.com/avery_books/ Twitter: https://twitter.com/romillyhodges https://twitter.com/avery_books