The Zarna Garg Family Podcast
Zarna Garg
Zarna Garg
Show overview
The Zarna Garg Family Podcast has been publishing since 2023, and across the 3 years since has built a catalogue of 132 episodes. That works out to roughly 100 hours of audio in total. Releases follow a weekly cadence, with the show now in its 3rd season.
Episodes typically run thirty-five to sixty minutes — most land between 37 min and 52 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-US-language Society & Culture show.
The show is actively publishing — the most recent episode landed 6 days ago, with 19 episodes already out so far this year. The busiest year was 2025, with 57 episodes published. Published by Zarna Garg.
From the publisher
It’s Zarna Garg, hosting a podcast with guests that are free and always available - my husband and three kids! Every Monday, join us in our living room as we work through modern problems out loud. We discuss dating, parenting, marriage, snacks, generational differences, school, guilt, money - REAL dinner table talk. We might not be friends after every episode, but we’re always family.
Latest Episodes
View all 132 episodesMother's Day Special
Do You Mean What You Say?
Give Credit Where Credit is Due
The Stuff We Hide From Each Other
Does Birth Order Matter?
Public Vs Private School
We Are Trying to Lose Weight
We are trying to lose weight, and we’re not too sure it’s going well. Don’t take anything we say as proper medical advice (I am begging you), but in this episode, the kids are making a fuss about what is NOT helping anyone lose weight, and the rest of us weigh in on what has been really helping us meet our health goals. Thank you to our sponsor's for this week's episode. When life feels overwhelming, therapy can help. Sign up and get 10% off at https://www.BetterHelp.com/ZARNA. Go to https://www.DRINKAG1.com/ZARNA to get an AG1 Flavor Sampler and a bottle of Vitamin D3+K2 for FREE in your AG1 Welcome Kit with your first AG1 subscription order! Only while supplies last. Learn more about your ad choices. Visit podcastchoices.com/adchoices
What Are We Snacking On?
Do not offer me your snacks. I already know you made a bad decision. The Garg’s share our favorite (and sometimes disgusting) cravings, force each other to taste them, and then act shocked when your protein rich, super "gut" healthy suggestions taste like trash. Some people are not snack people. They are just liars. And thank you to our sponsors this week! Get $25 off your first purchase when you go to TheRealReal.com/zarna. Go to DRINKAG1.com/ZARNA to get an AG1 Flavor Sampler and a bottle of Vitamin D3+K2 for FREE in your AG1 Welcome Kit with your first AG1 subscription order! Own your health for $365 a year. Visit www.functionhealth.com/ZARNA or use gift code ZARNA25 for a $25 credit toward your membership. Learn more about your ad choices. Visit podcastchoices.com/adchoices
We Can't Share
Our pants are missing, Shalabh wants credit for parenting he didn’t do (which is all of it), and let’s just say one of the Gargs shrunk a $10,000 jacket that wasn’t theirs in the first place. Tears, drama, and somehow still some laughter in this week’s episode. Tune in and tell us in the comments who gets your A grade. Thank you to our sponsor for this week's episode! Stop putting off those doctors appointments and go to https://www.Zocdoc.com/ZARNA to find and instantly book a doctor you love today. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Reply Culture
Grateful every day that my husband and I don’t communicate, but irritated, annoyed, and stressed out that after spending THOUSANDS on getting all my kids cellphones, they can’t even pick up a call. Is it okay to not text back your family, your friends, and even your significant other? Tune in…we have opinions. Thank you to our sponsors for this week's episode. Set yourself up for financial success in 2026 with Monarch. Use code ZARNA at https://www.monarch.com for 50% off your first year. The RealReal is the most trusted name in authenticated luxury resale, Get $25 off your first purchase when you go to https://www.TheRealReal.com/zarna. Learn more about your ad choices. Visit podcastchoices.com/adchoices
How to Be Cool
Someone has to say it….wearing sunglasses indoors, your [fake] fur jacket, and your lab grown diamonds do not make you cool, and I’m not afraid to break the news. No matter how hard my husband tried, in 27 years, I discovered 0 aura. So what actually makes someone cool? Is it money? Confidence? Mystery? Tune in to this week’s episode to find out whether all hope is officially los or if there’s still a small, flickering chance to be cool at your age. Thank you to our sponsor. Zocdoc is a FREE app and website that helps you find and book high quality, in-network doctors. Go to https://www.Zocdoc.com/ZARNA to find and instantly book a doctor you love today. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Why Guilt Works
All kids are dramatic. Mine. Yours. Broadway-level performances. To the moms everyone calls the “bad cop,” who run the entire household with zero thanks, and a husband who never leaves the couch, this one is especially for you. Thank you to our sponsors for this week's episode. Get $25 off your first purchase when you go to https://www.The RealReal.com/zarna. Go to DRINKAG1.com/ZARNA to get a FREE AG1 Flavor Sampler and AGZ Sampler to try all the flavors, plus FREE Vitamin D3+K2 and AG1 Welcome Kit with your first AG1 subscription order! Go to hipebl.ai to get a free estimate for your AI-powered global Human Resources platform. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Are Live Events Worth It?
Paid for the seats. Worked the event. Are live events a legitimately fun family event, or just another excuse to exhaust out moms like they need another thing on their plate. Function gives you access to 160+ lab tests each year, for $365 a year. Visit www.functionhealth.com/zarna and use gift code ZARNA25 for a $25 credit toward your membership. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dealing With Heartbreak
Let’s cut to the truth…you’re alone this Valentine’s Day. You’ll be watching IG posts of “happy couples,” hoping a barely decent man could cover your dinner. Why are we crying over relationship? I would be so happy if I was single right now. Tune in to hear why we’re better off from our recent heartbreaks. Thank you to our sponsors for this week's episode. Start your free trial and get 50% off your first year of total money clarity using link www.monarch.com/zarna or code ZARNA. Get $25 off your first purchase when you go to www.TheRealReal.com/ZARNA. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Our Skincare Secrets
Is it odd for men to have skincare routines?Are you cleaner with 30 steps in your routine or just obnoxious?Are expensive products actually better? All this was supposed to be a peaceful skincare episode, yet it ended in chaos. To absolutely no one’s surprise. Shop the infamous body oil and other products mentioned in the episode here: https://shopmy.us/shop/collections/3794272 Thank you to our sponsors for today’s episode. Achieve your financial goals for good. Use code ZARNA at https://www.monarch.com for half off your first year. Stop putting off those doctors appointments and go to Zocdoc.com/ZARNA to find and instantly book a doctor you love today. Learn more about your ad choices. Visit podcastchoices.com/adchoices
We Will Never Be Doing Enough
We’re exhausted, overbooked, under-slept… and still convinced we’re not doing enough. In this episode, we unpack whether that feeling means untapped potential or if we’re just constantly unsatisfied — and you just might question your own feelings too. Thank you to our sponsors for today’s episode. Achieve your financial goals for good. Use code ZARNA at https://www.monarch.com for half off your first year. Go to https://www.wildalaskan.com/ZARNA for $35 off your first box of premium, wild-caught seafood. Get $25 off your first purchase when you go to https://www.TheRealReal.com/ZARNA. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Value of Prestigious Schools
Should the respect you’re owed depend on where you went to school? Shalabh believes so…and for that reason, today’s new episode is filled with drama, unnecessary opinions and maybe even an unhappy marriage. Thank you to our sponsors for this week's episode. Go to www.DRINKAG1.com/ZARNA for FREE AG1 Travel Packs, Vitamin D3+K2, and a AG1 Welcome Kit with your first AG1 subscription order! Own your health for $365 a year. That’s a dollar a day. Learn more and join at www.functionhealth.com/ZARNA. Learn more about your ad choices. Visit podcastchoices.com/adchoices
We Can't Live With Each Other
We can’t stand living with each other. From messy habits to unbearable personality traits, we expose each other for the habits we wish we didn’t have to live with. Thank you to our sponsors for this week’s episode. Use code ZARNA at https://www.monarch.com for half off your first year. Get $25 off your first purchase when you go to https://www.TheRealReal.com/zarna. Order The Other Side of Change by Maya Shankar on Amazon here: https://a.co/d/araUPNK Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Truth About Adulthood
We were never traditional parents. Now our kids are adults, and somehow even less prepared for the real world. Tune into the FIRST episode of the new year, where we expose whether our kids are ready for adulthood after all. Apple: https://podcasts.apple.com/us/podcast/the-zarna-garg-show/id1699849965 Spotify: https://podcasters.spotify.com/pod/show/zarna-garg BOOK YOUR TICKET TODAY! Website: https://zarnagarg.com/ Instagram : @ZarnaGarg Podcast : @zarnagargfamilypodcast #podcast #family #indian #comedy #newyorkcity #culture #asia #usa #healthy #parenting Learn more about your ad choices. Visit podcastchoices.com/adchoices
Make Money or Move Out (Holiday Rerun)
Charge your kids rent! There is no reason your grown kids need to be living for free, and we explain why. Tune in as we talk about spending on luxury brands, becoming independent from your parents, and spending money to make money. Thank you to our sponsor for this week's episode. Don’t let financial opportunity slip through the cracks. Use code ZARNA at https://www.monarch.com in your browser for half off your first year. Learn more about your ad choices. Visit podcastchoices.com/adchoices