ALEC WALLINGSFORD: HYBRID TRAINING, THE YARD GYM, FAITH, FATHERHOOD, LEAVING A LEGACY, COACHING KIDS
The Zach and Pat Show · Zach Fagas, Patrick Doyle
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Show Notes
In today's episode we are sitting down with Alec Wallingsford - a father, husband, and coach at the up and coming The Yard Gym location here in our local St. Louis area. Alec's journey is fueled by his faith and his desire to be the best man in his family's life. Join us as we talk on his position at The Yard, coaching youth sports, and how he developed a relationship with God in the mix of all of it!
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0:00 introducing Alec
18:00 why personal training
28:10 investing in the youth
33:25 maturing as a father
46:40 faith
52:45 legacy
1:00:40 advice for younger self
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