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10. Winning, Culture, and Crossfit! (feat. Rachel Compton)
Episode 10

10. Winning, Culture, and Crossfit! (feat. Rachel Compton)

The Zach and Pat Show · Zach Fagas, Patrick Doyle

January 25, 20241h 8mExplicit

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Show Notes

Today we are joined by our good friend Rachel Compton! Rachel is the owner and operator of Crossfit Achieve, a local box here in St. Louis that aims to not only create healthier people, but also give them an amazing community too!