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The Youth Sports Parenting Tribe

The Youth Sports Parenting Tribe

173 episodes — Page 1 of 4

Alyssa Tormala

Apr 22, 202630 min

Monday Reset #24 - Expectations

Apr 20, 20261 min

Parentshift Notes #2

Apr 17, 20264 min

Cara Stawicki

Apr 15, 202645 min

Monday Reset #23 - Identity

Apr 13, 20261 min

Parentshift Notes #1

Apr 10, 20262 min

Marina Villatoro

Apr 8, 202637 min

Monday Reset #22 - Energy

Apr 6, 20261 min

Ep 144Hilda Oltean

ilda Oltean is the co-founder, along with her husband, of San Marcos Basketball, a youth basketball organization launched in 2020 in the San Marcos / San Elijo Hills area of San Diego, California. Both Hilda and Ciprian played basketball in their youth and represented the Romanian National Team. Their club was created to provide affordable, competitive basketball opportunities for boys and girls in grades 4–7, now serving over 200 youth athletes with a focus on skill development, teamwork, and fun. Hilda serves as a girls youth basketball coach and has several years of experience in competitive AAU coaching, national camps, and as a JV & Varsity High School coach assistant. She is deeply involved in running seasonal programs, summer camps, and community initiatives that emphasize accessibility and family involvement in youth sports. ParentShift course 30% off with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daa Entrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daa Connect with Hilda Oltean Instagram: @hildaoltean San Marcos Basketball Organization: smbball.org You can explore more of Hernan's work on his website, https://www.hernanchousa.com/.

Apr 1, 202630 min

Monday Reset #21- Perspective

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Welcome to the twenty-first Monday Reset for Sports Parents, a short reflection inside The Youth Sports Parenting Tribe. Each Monday Reset brings you one word, one idea, and one mindset to help you start the week calm, clear, and connected. Today’s word is Perspective — a quiet superpower for sports parents that lets you step back and see the whole picture instead of getting lost in the heat of a single game, bad call, or tough season. It’s not about pretending everything is fine or ignoring real struggles — it’s about choosing a wider view: remembering that one missed shot or benching isn’t the end of the story, and that your child’s growth happens in the long game, not just on today’s scoreboard. Next time emotions run high after a match, pause and ask yourself: “If I zoomed out five years from now, would this moment still feel as heavy?” That simple shift can turn frustration into understanding, pressure into patience, and worry into trust. Take a breath. Reset. Your broader perspective becomes the calm anchor that helps your child navigate youth sports with less fear and more freedom. ParentShift course 30% off with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daa Entrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daa You can explore more of Hernan's work on his website, https://www.hernanchousa.com/.

Mar 30, 20261 min

Ep 143Reid Meyer

Reid Meyer is a Certified Educational Planner (CEP) and co-founder of Athletes to Athletes (A2A), a platform dedicated to helping student-athletes navigate college recruiting, admissions, and the transition to collegiate sports. He also founded Play College Sports Abroad and works as a counselor at The Student-Athlete Advisors. Reid’s own athletic path included playing baseball at Texas Tech University on scholarship before transferring multiple times due to poor academic and personal fit, eventually quitting the sport midway through college because of burnout and mental health struggles. He went on to earn his Bachelor’s and Master’s degrees from the University of Texas at Austin, focusing on sport development and youth sport policy. Today he uses those hard-earned lessons to guide families through the recruiting process with a holistic approach — emphasizing academic, personal, and financial fit in addition to athletics. Reid is SafeSport certified and holds professional memberships with IECA, TACAC, and NACAC. He is based in the Greater Houston area and continues to advocate for student-athletes through free webinars, speaking engagements, and personalized advising. ParentShift course 30% off with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daa Entrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daa Connect with Reid Meyer LinkedIn: Reid Meyer Instagram: @reidmeyer Website: Join2A Website: The Student-Athlete Advisors You can explore more of Hernan's work on his website, https://www.hernanchousa.com/.

Mar 25, 202637 min

Monday Reset #20 - Listen

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Welcome to the twentieth Monday Reset for Sports Parents, a short, 5-minute reflection inside The Youth Sports Parenting Tribe. Each Monday Reset brings you one word, one idea, and one mindset to help you start the week calm, clear, and connected. Today’s word is Listen — an often-overlooked superpower for sports parents, one that turns car rides home, post-game silence, or quiet frustrations into real connection by hearing your child fully before offering any words of wisdom. It’s not about waiting for your turn to speak or solving their problems on the spot — it’s about creating a safe space where they can unpack wins, disappointments, or doubts without interruption, judgment, or instant fixes. Put the phone down, make eye contact, nod, and let their words land completely. Next time they vent about a missed shot, tough coach feedback, or feeling benched, resist the rescue urge. Try a simple “Tell me more” or just stay present in the quiet. Often, what they need most isn’t advice—it’s to feel truly heard. Take a breath. Reset. Your genuine listening becomes the bridge that deepens trust and lets your child open up about their inner world on and off the field. ParentShift course 30% off with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daa Entrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daa You can explore more of Hernan's work on his website, https://www.hernanchousa.com/.

Mar 23, 20261 min

Ep 142Stone Melet

Stone Melet is the Founder & CEO of BriteLegacy, a premium legacy company that creates high-end, meaningful keepsakes to preserve the stories and journeys of athletes. His flagship product, “The Fold,” is designed as a lasting heirloom for senior nights, championships, college signings, graduations, and other milestone celebrations. Stone’s mission is to help families capture the full emotional and personal story of their child’s athletic experience—not just the trophies or stats, but the hard work, growth, friendships, and memories that deserve to be remembered for generations. He brings a thoughtful, family-centered approach to legacy preservation, blending premium design with deep storytelling to turn athletic journeys into cherished, tangible keepsakes that can be passed down. ParentShift course 30% OFF with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daa Entrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daa Connect with Stone Melet: LinkedIn: Stone Melet Instagram: @stonemelet BriteLegacy Website: britelegacy.com You can explore more of Hernan's work on his website, https://www.hernanchousa.com/.

Mar 18, 202630 min

Monday Reset #19 - Balance

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Welcome to the nineteenth Monday Reset for Sports Parents, a short reflection inside The Youth Sports Parenting Tribe. Each Monday Reset brings you one word, one idea, and one mindset to help you start the week calm, clear, and connected. Today’s word is Balance — a vital skill for sports parents to practice, creating harmony between supporting your child’s sports journey and protecting the rest of their life (and yours). It’s not about going all-in or stepping away — it’s about finding the healthy middle: balancing encouragement with space, ambition with rest, and sports with family, school, and fun. This week, check one area that feels off-balance—maybe too many extra sessions or too much post-game analysis—and gently adjust it so everyone stays energized instead of exhausted. Take a breath. Reset. Your balance becomes the steady example that helps your child love the game without losing themselves in it. ParentShift course 30% off with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daa Entrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daa You can explore more of Hernan's work on his website, https://www.hernanchousa.com/.

Mar 16, 20261 min

Ep 141Madison Gates

Madison Gates is the Vice President of Marketing at i9 Sports, where she leads national marketing strategy, brand development, and growth initiatives for one of the largest youth sports franchise organizations in the United States. With extensive experience in franchise marketing, she has previously held leadership roles with brands such as CARSTAR and Maaco, helping multi-location businesses scale through strategic marketing and strong franchisee support. In addition to her corporate role, Madison is the founder of Empowered Consulting, where she advises franchise brands on aligning marketing strategy with operations to drive sustainable growth. A former Division I soccer player at the University of Michigan, she brings a team-oriented leadership philosophy and a strong commitment to youth development and community engagement. ParentShift course 30% off with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daa Entrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daa Connect with Madison on LinkedIn: Madison Gates Follow her work with i9 Sports: Instagram: @i9_sports Facebook: @i9sports LinkedIn: i9sports You can explore more of Hernan's work on his website, https://www.hernanchousa.com/.

Mar 11, 202626 min

Monday Reset #18 - Gratitude

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Welcome to the eighteenth Monday Reset for Sports Parents, a short reflection inside The Youth Sports Parenting Tribe. Each Monday Reset brings you one word, one idea, and one mindset to help you start the week calm, clear, and connected. Today’s word is Gratitude — a transformative mindset for sports parents to cultivate, shifting focus to the positives in your child's youth sports journey, like the effort put in, the lessons learned, and the simple joy of participation. It’s not about ignoring challenges — it’s about intentionally appreciating the small wins, the team's spirit, or even the opportunity to watch your child play, fostering a sense of abundance amid the competition. At the end of a practice or game, pause to express genuine thanks—maybe for their hustle or your time together; it reframes setbacks and builds a positive family dynamic. Take a breath. Reset. Your gratitude becomes the warm light that helps your child appreciate their own path and stay motivated through highs and lows. ParentShift course 30% off with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daa Entrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daa You can explore more of Hernan's work on his website, https://www.hernanchousa.com/.

Mar 9, 20261 min

Ep 140Luke Zaientz

Luke Zaientz is an Operating Partner at Rally Ventures and CEO of OTTO SPORT AI, an AI-powered platform simplifying youth sports management for athletes, families, coaches, and admins. Previously, he founded, served as COO, and CEO of Reigning Champs, a student-athlete recruiting platform that grew from inception to over $200M in annual revenue before being acquired by IMG Academy. With a B.S. in Economics & Transportation from Northeastern University and a Master's in Engineering Logistics from MIT, Luke has deep expertise in strategy, scaling, and operations, focusing on tech solutions for sports and education. Based in the Los Angeles Metropolitan Area, his work emphasizes removing friction in youth sports through tools like club management, tournament ticketing, and athlete recruitment, fostering connections and insights to help young athletes thrive. ParentShift course 30% off with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daa Entrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daa Connect with Luke on LinkedIn: Luke Zaientz OTTO SPORT AI Links: Website: https://www.ottosport.ai/ Instagram: https://www.instagram.com/ottosportai/ Facebook: https://www.facebook.com/ottosportai/ You can explore more of Hernan's work on his website, https://www.hernanchousa.com/.

Mar 4, 202636 min

Monday Reset #17 - Process

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Welcome to the seventeenth Monday Reset for Sports Parents, a short reflection inside The Youth Sports Parenting Tribe. Each Monday Reset brings you one word, one idea, and one mindset to help you start the week calm, clear, and connected. Today’s word is Process — a foundational mindset for sports parents to adopt, shifting focus from final scores or immediate wins to the ongoing journey of learning, effort, and development in youth sports. It’s not about ignoring results — it’s about valuing the steps along the way, celebrating daily habits, small improvements, and the grit built through consistent practice rather than just outcomes. When reflecting on a week of games or training, highlight what was learned in the process; it reminds your child that true success lies in the building blocks, not just the end goal. Take a breath. Reset. Your emphasis on process becomes the steady path that guides your child toward long-term growth and fulfillment. ParentShift course 30% off with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daa Entrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daa You can explore more of Hernan's work on his website, https://www.hernanchousa.com/.

Mar 2, 20261 min

Ep 139Liz Pryor

Liz Pryor is an author, speaker, parenting columnist, and one of America’s most trusted life advice experts. She gained national recognition as the “Dear GMA” advice guru on ABC’s Good Morning America after a nationwide search. She is the author of What Did I Do Wrong? (a book on female friendship) and the memoir Look at You Now, and has written extensively for Family Circle Magazine. As a single mother of three, Liz has lived the sports-parent journey firsthand — watching her daughter fall in love with tennis and rise through the ranks while learning to balance support, fear, and independence. Today she continues to help parents and families navigate relationships, divorce, friendship, and the emotional realities of raising children in today’s high-pressure world. ParentShift course 30% off with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daa Entrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daa Connect with Liz Pryor LinkedIn: Liz Pryor Instagram: @lifewithliz1 Website: www.lizpryor.com You can explore more of Hernan's work on his website, https://www.hernanchousa.com/.

Feb 25, 202647 min

Monday Reset #16 - Attention

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Welcome to the sixteenth Monday Reset for Sports Parents, a short reflection inside The Youth Sports Parenting Tribe. Each Monday Reset brings you one word, one idea, and one mindset to help you start the week calm, clear, and connected. Today’s word is Attention — a deliberate choice for sports parents to make, focusing your energy on what truly matters in your child's youth sports experience, like effort and growth over scores or comparisons. It’s not about constant oversight — it’s about mindful focus, directing your attention to positive moments, constructive feedback, and your child's emotional cues rather than distractions or negatives. In the midst of a game or practice, notice what you highlight: praise the hustle, acknowledge the learning, and let that shape their self-view. Take a breath. Reset. Your focused attention becomes the spotlight that guides your child toward meaningful progress and joy in the game. ParentShift course 30% off with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daa Entrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daa You can explore more of Hernan's work on his website, https://www.hernanchousa.com/.

Feb 23, 20261 min

Ep 138David Murray

David Murray is an acclaimed journalist, author, and sports parent who chronicled his family’s deep dive into competitive youth soccer in his upcoming memoir Soccer Dad (Disruption Books, April 2026). A self-described soccer-ignorant father, David watched his daughter Scout’s passion for the game pull the entire family into the intense world of travel soccer, college recruiting, and Division I athletics at Ohio University. Through funny, vulnerable storytelling, he explores the joys, frustrations, and life lessons of being a sports parent in today’s high-stakes environment. David has shared his insights on numerous podcasts and in publications like The Washington Post and Youth Inc., offering a refreshing perspective on unconditional support, avoiding “coach mode,” and finding balance in the chaotic beauty of youth sports. He lives with his family and continues to write about parenting, sports, and the human experience.ParentShift course 30% OFF with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daa Entrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daaConnect with David on:Book Website: Soccer Dad by David MurrayFacebook: David MurrayInstagram: @writingbootsYou can explore more of Hernan's work on his website, https://www.hernanchousa.com/.

Feb 18, 202645 min

Monday Reset #15 - Acceptance

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Welcome to the fifteenth Monday Reset for Sports Parents, a short reflection inside The Youth Sports Parenting Tribe.Each Monday Reset brings you one word, one idea, and one mindset to help you start the week calm, clear, and connected.Today’s word is Acceptance — a liberating mindset for sports parents to practice, fully embracing where your child is right now in their youth sports journey, without the weight of “should be” or comparisons.It’s not about giving up or lowering the bar — it’s about meeting them exactly where they are today, honoring their current pace, effort, and unique path with compassion instead of pressure.When the inner voice starts judging or pushing, pause and accept: this is their season, their timing, their story. Your peace in that moment becomes their permission to keep showing up.Take a breath. Reset.Your acceptance becomes the safe ground where your child can grow freely, without fear of falling short.ParentShift course 30% off with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daaEntrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daaYou can explore more of Hernan's work on his website, https://www.hernanchousa.com/.

Feb 16, 20261 min

Ep 137Dr. Brenna Chirby and Dr. Virginia Jones

Dr. Brenna Chirby and Dr. Virginia Jones are licensed psychologists with over 20 years of combined experience in private practice. Dr. Chirby began her career as a Sports Psychologist at a major university athletic department. Together, they have built strong reputations helping teens and adults overcome mental health challenges.Drawing from both their clinical expertise and their personal experience as mothers of three athletic children each—who competed from youth sports through elite club and collegiate levels—they founded MindBalanceSPORT. Their unique approach combines traditional mental health strategies with practical mental performance training to help young athletes develop a healthier mindset and achieve optimal performance.After years of watching the intense “do more, be better, win at all costs” culture in youth sports—and noticing that no coach ever offered mental training across more than 20 teams—they created MindBalanceSPORT to fill this critical gap. They have seen far too many young athletes drop out due to stress, disengagement, lack of enjoyment, and injuries caused by overtraining.ParentShift course 30% OFF with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daa Entrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daaConnect with Dr. Brenna Chirby & Dr. Virginia Jones on LinkedIn:Dr. Brenna ChirbyDr. Virginia JonesMindbalanceSPORT Social Media Links:Instagram: @mindbalancesportFacebook: MindBalanceSPORTWebsite: https://www.mindbalancesport.com/You can explore more of Hernan's work on his website, https://www.hernanchousa.com/.

Feb 11, 202636 min

Monday Reset #14 - Trust

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Welcome to the fourteenth Monday Reset for Sports Parents, a short, 5-minute reflection inside The Youth Sports Parenting Tribe.Each Monday Reset brings you one word, one idea, and one mindset to help you start the week calm, clear, and connected.Today’s word is Trust — a powerful mindset for sports parents to practice, believing in your child’s ability to grow, learn, and handle challenges in their own youth sports journey.It’s not about stepping back completely — it’s about choosing to trust their effort, their process, and their capacity to bounce back instead of jumping in to fix, direct, or rescue.When the urge to control or over-advise appears, pause and trust: trust their coach, trust their timing, and most of all, trust that your child is capable.Take a breath. Reset.Your trust becomes the quiet confidence that helps your child believe in themselves.ParentShift course 30% off with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daaEntrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daaYou can explore more of Hernan's work on his website, https://www.hernanchousa.com/.

Feb 9, 20261 min

Ep 136Marty Schupak

Marty Schupak is the President and owner of Schupak Sports, one of the most comprehensive youth sports media companies, producing instructional videos, books, and drills since 1999. Starting with youth baseball coaching videos, Marty has expanded to basketball, soccer, and other sports, authoring over 30 books like "101 Youth Baseball Drills" and recently publishing "Tee Ball Myths & Solutions"—a practical guide for parents and coaches to make tee ball fun and meaningful. He has delivered easy-to-follow resources that help families teach fundamentals at home, emphasizing fun, repetition, and skill development without expensive equipment. Marty has appeared on podcasts and forums discussing youth sports coaching, practice templates, common errors in teaching hitting, fielding, shooting, and more, as well as his writing process for creating effective instructional content. Based in Valley Cottage, NY, his mission is to make sports accessible and enjoyable, inspiring parents to coach effectively and kids to build lifelong love for athletics through structured, positive training.ParentShift course 30% off with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daa Entrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daaConnect with Marty on LinkedIn: Marty Schupak Other Social Media Links for Marty:Instagram: @shupak_sportsYoutube: @SchupakSportsFind more about Marty's books on Amazon: Marty Schupak You can explore more of Hernan's work on his website, https://www.hernanchousa.com/.

Feb 4, 202637 min

Monday Reset #13 - Courage

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Welcome to the thirteenth Monday Reset for Sports Parents, a short, 5-minute reflection inside The Youth Sports Parenting Tribe.Each Monday Reset brings you one word, one idea, and one mindset to help you start the week calm, clear, and connected.Today’s word is Courage — a quiet strength for sports parents to draw on, facing the discomfort of uncertainty, tough moments, or necessary boundaries in your child’s youth sports journey.It’s not about bravado — it’s about showing up authentically, whether that means letting your child risk failure on the field, having honest conversations about effort or behavior, or stepping back when your instinct is to protect.When fear creeps in—about outcomes, judgment, or letting go—choose courage instead: trust your child’s process and your own role as steady support.Take a breath. Reset.Your courage becomes the quiet example that empowers your child to face challenges with their own bravery.ParentShift course 30% off with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daaEntrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daaYou can explore more of Hernan's work on his website, https://www.hernanchousa.com/.

Feb 2, 20261 min

Ep 135Carrie Kimmell

Carrie Kimmell is a baseball mom and youth sports content creator based in the US, running "Baseball with JR & Carrie" alongside her son JR to empower parents in training kids from scratch to elite levels. With no initial baseball knowledge, she shares relatable videos on drills, mindset, motivation, and parent challenges, helping families build skills at home without expensive coaching. Featured in youth sports summits like the "Youth Sports Success Summit," Carrie discusses navigating coaching-parenting balance, overcoming insecurities, and fostering commitment over talent. Her mission focuses on making baseball accessible and fun, inspiring parents to support their kids' dreams while emphasizing trajectory, growth, and family involvement in travel ball and beyond.ParentShift course 30% off with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daa Entrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daaSocial Media Links for Carrie: Instagram: @carrie.kimmellFacebook: Baseball with JR & CarrieYou can explore more of Hernan's work on his website, https://www.hernanchousa.com/

Jan 28, 202639 min

Monday Reset #12 - Humility

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Welcome to the twelfth Monday Reset for Sports Parents, a short, 5-minute reflection inside The Youth Sports Parenting Tribe.Each Monday Reset brings you one word, one idea, and one mindset to help you start the week calm, clear, and connected.Today’s word is Humility — a grounding virtue for sports parents to embody, acknowledging limits, embracing learning, and modeling graciousness in the competitive arena of youth sports.It’s not about self-diminishment — it’s about perspective, celebrating wins without arrogance and viewing setbacks as opportunities for growth rather than failures.When reflecting on a game or season, share your own lessons humbly; it shows your child that strength comes from openness, not always being "right" or superior.Take a breath. Reset.Your humility becomes the foundation that inspires your child to play with grace and keep improving.ParentShift course 30% off with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daaEntrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daaYou can explore more of Hernan's work on his website, https://www.hernanchousa.com/.

Jan 26, 20261 min

Ep 134Patricia Rodriguez Barrios

Patricia Rodríguez Barrios, born March 10, 1982, in San Sebastián, Guipúzcoa, is a Spanish businesswoman and sports executive with over 17 years in senior roles. She holds a Bachelor of Business Administration from the University of Deusto and a Master's in International Business from ISC Paris, with advanced programs in leadership from IESE Business School. Starting her career in operations and finance, she became the first woman to manage a First Division Spanish football club at SD Eibar in 2016, where she served as financial director from 2014 and led the club through key growth phases. She later held management positions at Elche CF and Granada CF, focusing on teamwork, process improvements, and efficiency. Currently, she is the General Manager of Real Club de Tenis de San Sebastián, advises football clubs and leagues, collaborates with Sportboost (SportsTech startup accelerator), and serves on the Advisory Board of the World Football Summit and Spanish Sports Marketing Association. Known for breaking barriers in sports management, Patricia lectures at institutions like LaLiga Business School on sports marketing and international business. She is also working on a book project and shares insights on goal setting and women's football.ParentShift course 30% off with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daa Entrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daaConnect with Patricia on LinkedIn: Patricia Rodríguez BarriosOther Social Media Links for Patricia:Instagram: https://www.instagram.com/patrb7You can explore more of Hernan's work on his website, https://www.hernanchousa.com/.

Jan 21, 202648 min

Monday Reset #11 - Consistency

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Welcome to the eleventh Monday Reset for Sports Parents, a short, 5-minute reflection inside The Youth Sports Parenting Tribe.Each Monday Reset brings you one word, one idea, and one mindset to help you start the week calm, clear, and connected.Today’s word is Consistency — a cornerstone habit for sports parents to embody, maintaining steady support, routines, and responses through the ups and downs of youth sports.It’s not about rigidity — it’s about reliability, showing up with the same positive energy, encouragement, and boundaries every practice and game to build trust and stability for your child.Whether praising effort after a win or loss, or sticking to family routines around sports, your consistent approach reinforces lessons that last beyond the field.Take a breath. Reset.Your consistency becomes the reliable rhythm that helps your child develop discipline and enduring confidence.ParentShift course 30% off with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daaEntrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daaYou can explore more of Hernan's work on his website, https://www.hernanchousa.com/.

Jan 19, 20261 min

Ep 133John Davey

John Davey, born in Detroit, is the Founder and CEO of Fast Track Tennis, a company dedicated to making tennis accessible and fun for kids through portable training devices that allow practice anywhere without a court or coach. A self-taught tennis player who became a standout #1 singles player on his NCAA Division 1 team, John aspired to go pro but pivoted to entrepreneurship after recognizing the 80% dropout rate in youth tennis by age 13 due to barriers like cost and access. Launched in 2021, Fast Track Tennis offers an easy, affordable tool to teach fundamentals, helping families reduce dropout and build skills at home. With over 25 years in consumer tech and sports, John has appeared on FOX61, Hartford Business Journal, and podcasts like the Feedback Podcast, discussing how his innovation solves real problems for parents and kids. Now based in Hartford, CT, his work emphasizes growing the game, fostering engagement, and empowering youth to develop lifelong passion for sports.ParentShift course 30% off with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daa Entrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daaConnect with John on: Instagram: @fasttracktennisFacebook: @fasttracktennisCompany Website: Fast Track TennisYou can explore more of Hernan's work on his website, https://www.hernanchousa.com/.

Jan 14, 202635 min

Monday Reset #10 - Expectation

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Welcome to the tenth Monday Reset for Sports Parents, a short, 5-minute reflection inside The Youth Sports Parenting Tribe.Each Monday Reset brings you one word, one idea, and one mindset to help you start the week calm, clear, and connected.Today’s word is Expectation — a key awareness for sports parents to cultivate, recognizing how your hopes and standards shape your child's experience in youth sports without overwhelming them.It’s not about lowering the bar — it’s about aligning expectations with reality, focusing on effort, growth, and enjoyment rather than perfect outcomes or comparisons.Before the next game or season milestone, reflect on your expectations: Are they fueling motivation or adding undue pressure? Adjust to celebrate progress over perfection.Take a breath. Reset.Your balanced expectations become the uplifting framework that allows your child to pursue excellence with freedom and joy.ParentShift course 30% off with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daaEntrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daa

Jan 12, 20261 min

Ep 132Vlado Platinek

Vlado Platenik, a Slovak tennis coach and former professional player, is the founder of the Professional Tennis Coaches Association (PTCA) and vice president for Slavic countries, dedicated to elevating coaching standards worldwide. With over 25 years on the professional tour, he has coached players to remarkable achievements, including Daria Kasatkina to multiple WTA titles and Grand Slam finals, Dominika Cibulkova to a WTA Finals victory, Nadia Petrova to a career-high #3 ranking, and currently Lulu Sun in her breakout 2024 season. A native of Bratislava, Vlado transitioned from playing to coaching, emphasizing ethical practices, player development, and innovation in training. His work with EMPIRE Tennis Academy in Trnava and advisory roles like the Nord Anglia Education Advisory Board highlight his commitment to youth tennis education and global citizenship. Vlado's philosophy centers on building strong coach-player relationships, fostering mental and physical resilience, and promoting fair play, making him a respected voice in tennis coaching.ParentShift course 30% off with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daa Entrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daaCheck out Vlado's Website: https://www.vladimirplatenik.com/ Other Social Media Links for Vlado:Instagram: https://www.instagram.com/vladoplatenik/Facebook: https://www.facebook.com/vlado.platenikYou can explore more of Hernan's work on his website, https://www.hernanchousa.com/.

Jan 7, 202652 min

Monday Reset #9 - Control

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Welcome to the ninth Monday Reset for Sports Parents, a short, 5-minute reflection inside The Youth Sports Parenting Tribe.Each Monday Reset brings you one word, one idea, and one mindset to help you start the week calm, clear, and connected.Today’s word is Control — a balanced approach for sports parents to recognize what’s truly in their power, focusing on their own responses and support rather than trying to dictate every aspect of their child’s athletic journey.It’s not about micromanaging — it’s about discerning the difference between what you can influence (like your encouragement and preparation) and what you must release (like game outcomes or coaches’ decisions).In moments of frustration or high stakes, pause to ask: What can I control here? Redirect your energy to positive actions that model steady leadership for your young athlete.Take a breath. Reset.Your focused control becomes the guiding light that empowers your child to take ownership of their path.ParentShift course 30% off with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daaEntrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daa

Jan 5, 20261 min

Ep 131Dr. Tommy Floyd

Dr. Tommy Floyd is the President of the National Archery in the Schools Program (NASP), a nonprofit that has introduced archery to over 20 million students since 2002, promoting focus, confidence, and inclusivity in youth sports across 10,000+ schools. With a background in education—including roles as a teacher, principal, and superintendent—he holds an Ed.D. and has dedicated his career to student development, serving on boards like the Kentucky Association of School Administrators. Tommy's leadership at NASP emphasizes archery's unique ability to engage all kids, regardless of physical ability, fostering life skills like discipline and teamwork. He has appeared on podcasts like "Raising Athletes" and "Healthy Youth Sports Podcast," discussing how archery transforms student engagement and teacher-student relationships. Based in Kentucky, Tommy's work inspires safer, more inclusive youth sports environments, making him a key advocate for character-building through accessible athletics.ParentShift course 30% off with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daa Entrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daaConnect with Tommy on LinkedIn: Tommy Floyd Other Social Media Links for Tommy:Twitter/X: https://x.com/naspschools Instagram: https://www.instagram.com/naspschools/ NASP Website: https://www.naspschools.org/You can explore more of Hernan's work on his website, https://www.hernanchousa.com/.

Dec 31, 202537 min

Monday Reset #8 - Release

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Welcome to the seventh Monday Reset for Sports Parents, a short, 5-minute reflection inside The Youth Sports Parenting Tribe.Each Monday Reset brings you one word, one idea, and one mindset to help you start the week calm, clear, and connected.Today’s word is Release — a liberating mindset for sports parents to adopt, letting go of unhelpful pressures, past setbacks, or rigid expectations in your child's youth sports experience.It’s not about giving up — it’s about freeing yourself and your child from the weight of "what ifs" or over-attachment to results, allowing room for joy and natural progress.After a disappointing performance or heated moment, consciously release the tension: exhale the frustration and embrace the next opportunity with fresh energy.Take a breath. Reset.Your ability to release becomes the freeing force that helps your child play with unburdened passion and resilience.ParentShift course 30% off with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daa Entrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daa

Dec 29, 20251 min

Ep 130Melissa Fortenberry

Melissa Fortenberry is the Founder and CEO of HeatSense, a groundbreaking wearable technology company dedicated to monitoring heat strain in young athletes to enhance safety in extreme conditions. With over 25 years in consumer tech at companies like Expedia, RVShare, and Philips, she pivoted to sports innovation after a personal experience at her son's 107°F football game in Texas, where she realized the gaps in traditional heat management—focusing on environment-only metrics rather than individual responses. As a mother of three kids in outdoor sports, Melissa developed HeatSense to integrate core temperature, skin temperature, heart rate, and Wet Bulb Globe Temperature (WBGT) data, providing real-time insights for coaches to adjust training loads, prevent risks, and maintain performance. Her work shifts youth sports from reactive to proactive safety, empowering parents with transparency and athletes with feedback. Melissa's contributions address the growing threat of extreme heat, making her a key voice in protecting young players while fostering confident, effective practices.ParentShift course 30% off with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daa Entrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daaConnect with Melissa on LinkedIn: Melissa Fortenberry Other Social Media Links for Melissa:HeatSense Website: https://heatsense.com/Instagram: https://www.instagram.com/heatsenseapp/ You can explore more of Hernan's work on his website, https://www.hernanchousa.com/.

Dec 24, 202520 min

Monday Reset #7 - Boundaries

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Welcome to the sixth Monday Reset for Sports Parents, a short, 5-minute reflection inside The Youth Sports Parenting Tribe.Each Monday Reset brings you one word, one idea, and one mindset to help you start the week calm, clear, and connected.Today’s word is Boundaries — an essential framework for sports parents to establish, defining healthy limits in involvement, expectations, and interactions to support your child's autonomy in youth sports.It’s not about building walls — it’s about creating clarity, setting respectful guidelines that protect everyone's energy and prevent burnout while encouraging responsibility.Whether it's limiting post-game critiques or defining your role versus the coach's, honor those boundaries to model self-respect and balance for your young athlete.Take a breath. Reset.Your clear boundaries become the safe structure that empowers your child to navigate challenges with independence.ParentShift course 30% off with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daaEntrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daa

Dec 22, 20251 min

Ep 129Marco Trungelliti

Marco Trungelliti, born January 31, 1990, in Santiago del Estero, Argentina, grew up in a tennis-loving family and turned pro in 2008, specializing in singles with a career-high ATP ranking of #112 (March 4, 2019) and doubles #174 (April 1, 2013). He has earned over $2.1 million in prize money, competing mainly on the ATP Challenger Tour, securing 6 Challenger singles titles, and making notable Grand Slam appearances, including a stunning upset over top-10 player Marin Čilić at the 2016 French Open. His most famous story came in 2018 at the French Open, where he drove 10 hours from Barcelona with his mother and 89-year-old grandmother to compete as a lucky loser after initially losing in qualifiers—an anecdote that highlights his determination and family bond. In 2015, Marco became a whistleblower, reporting match-fixing attempts that led to bans for three Argentine players, facing death threats but standing firm for integrity in tennis. Now residing in Ordino, Andorra, as a father to a young son, Marco emphasizes work-life balance, cherishing family time—like emotional trips to Rwanda with his mother—and viewing fatherhood as a grounding force that provides perspective on losses and fuels his passion for the sport. His advocacy for fair play and mentoring young players focus on resilience, ethical values, and enjoying the journey beyond wins.ParentShift course 30% off with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daa Entrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daaConnect with Marco on Instagram: @marco.trungellitiYou can explore more of Hernan's work on his website, https://www.hernanchousa.com/

Dec 17, 202546 min

Monday Reset #6 - Patience

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Welcome to the sixth Monday Reset for Sports Parents, a short, 5-minute reflection inside The Youth Sports Parenting Tribe.Each Monday Reset brings you one word, one idea, and one mindset to help you start the week calm, clear, and connected.Today’s word is Patience — an essential mindset for sports parents, giving your child the grace to build abilities, navigate challenges, and foster perseverance in youth sports without forcing rapid results.It’s not mere waiting — it’s about honoring the path, refraining from hasty interventions or expectations so that authentic progress and insights emerge organically.In the midst of training sessions or post-match moments, hold off on pushing for instant changes; offer the patience that lets them explore, stumble, and advance on their unique timeline.Take a breath. Reset.Your deliberate patience creates the gentle flow in which your child uncovers their personal pace and victories.ParentShift course 30% off with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daaEntrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daa

Dec 15, 20251 min

Ep 128Valeriya Solovyeva

Valeriya Alexandrovna Solovyeva, born November 3, 1992, is a retired Russian professional tennis player who specialized in doubles, achieving a career-high WTA ranking of #67 in 2013 and winning 2 WTA titles. With a junior career highlighting successes like the 2009 Junior French Open doubles title, she transitioned to coaching after retiring, now serving as a women's tennis coach at Tempo Tennis in Brussels, Belgium. As a mother and wife, she mentors female athletes, emphasizing the mind-body connection, physical education, and personal development. Her work focuses on empowering young players with confidence, resilience, and skills for life beyond the court, drawing from her own experiences in high-level competition. Valeriya is based in Brussels, where she balances family life with her passion for tennis and mentorship.ParentShift course 30% off with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daa Entrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daaConnect with Valeriya on LinkedIn: Valeriya Solovyeva Other Social Media Links for Valeriya:Instagram: @lera.solovyevaYou can explore more of Hernan's work on his website, https://www.hernanchousa.com/.Music Production by Sebastian Klauer. You can reach him at [email protected].

Dec 10, 202545 min

Monday Reset #5 - Space

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Welcome to the fifth Monday Reset for Sports Parents, a short, 5-minute reflection inside The Youth Sports Parenting Tribe.Each Monday Reset brings you one word, one idea, and one mindset to help you start the week calm, clear, and connected.Today’s word is Space — a crucial concept for sports parents to practice, allowing your child room to breathe, learn, and own their journey in youth sports without constant oversight.It’s not about disengagement — it’s about trusting the process, stepping back from micromanaging every play or decision to let them develop independence and problem-solving skills.During practices or after games, resist the impulse to jump in immediately; give them the space to process, reflect, and grow from their experiences on their own terms.Take a breath. Reset.Your intentional space becomes the open field where your child discovers their own strength and passion.ParentShift course 30% off with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daaEntrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daa

Dec 8, 20252 min

Ep 127Bryn Drescher

Bryn Drescher is a mental performance coach, keynote speaker, and facilitator specializing in helping elite athletes, ambitious women, and organizations master their mindset to win the inner game. A former D1 track & field athlete, she has over 10 years of experience coaching and motivating athletes from youth sports to professional levels, translating mental toughness skills for success in high-pressure environments. Bryn hosts The Mental Advantage Podcast, sharing gems from elite athletes on mindset, resilience, and performance. Her workshops and keynotes, such as "Master Your Mindset," empower individuals to dominate without burnout, focusing on focus, confidence, and longevity. She has appeared on podcasts like The Sideline Perspective and Run Your Own Race, discussing mental conditioning for NBA, NCAA, and high school athletes. Based on her philosophy of turning pressure into performance, Bryn's work inspires happier, mentally healthier athletes and teams with greater camaraderie.ParentShift course 30% off with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daaEntrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daaConnect with Bryn on LinkedIn: Bryn DrescherOther Social Media Links for Bryn:Twitter/X: @bryndrescherInstagram: @bryndrescherTikTok: @bryndrescherYou can explore more of Hernan's work on his website, https://www.hernanchousa.com/..

Dec 3, 202536 min

Monday Reset #4 - Presence

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Welcome to the fourth Monday Reset for Sports Parents, a short, 5-minute reflection inside The Youth Sports Parenting Tribe.Each Monday Reset brings you one word, one idea, and one mindset to help you start the week calm, clear, and connected.Today’s word is Presence — an essential mindset for sports parents to embrace, ensuring full engagement with their children despite everyday distractions like cellphones.It’s not about being physically there alone — it’s about being mentally and emotionally tuned in, setting aside devices and interruptions to truly connect during games, practices, and key conversations.In those pivotal moments, silence your notifications and focus wholly on your child; they thrive when they feel your complete, undistracted support.Take a breath. Reset.Your full presence becomes the reassuring foundation that lets your child shine with confidence.ParentShift course 30% off with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daa Entrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daa

Dec 1, 20252 min

Ep 126Gustavo Marcaccio

Gustavo Marcaccio, a former professional tennis player from Argentina (ATP ranking peak #258) is a tennis coach and head coach at the Rafa Nadal Academy by Movistar in Mallorca, Spain, where he has been a pivotal part of Rafael Nadal's coaching team since 2017. With a career spanning over two decades in professional tennis coaching, Gustavo previously worked with players like David Ferrer and has contributed to Rafa's Grand Slam victories and Olympic successes. Known for his expertise in technical development, mental preparation, and player-coach relationships, he emphasizes discipline, humility, and continuous improvement at the academy, which trains over 180 young athletes annually in a holistic environment combining sports, education, and personal growth. Gustavo's bond with Rafa is built on trust and shared passion, often highlighting Rafa's work ethic, family values, and recovery mindset. A father himself, he brings a parental perspective to coaching, focusing on long-term athlete well-being and life skills beyond the court.ParentShift course 30% off with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daa Entrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daaRafa Nadal Academy Social Media Links:Instagram: https://www.instagram.com/rafanadalacademy/Facebook: https://www.facebook.com/rafanadalacademy/Twitter/X: https://x.com/rnadalacademyRafa Nadal Academy Website: https://www.rafanadalacademy.com/You can explore more of Hernan's work on his website, https://www.hernanchousa.com/.

Nov 26, 202541 min

Monday Reset #3 - Mirror

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Welcome to the third Monday Reset for Sports Parents, a short, 5-minute reflection inside The Youth Sports Parenting Tribe.Each Monday Reset brings you one word, one idea, and one mindset to help you start the week calm, clear, and connected.Today’s word is Mirror — a reminder that children often reflect their parents' behaviors, attitudes, and reactions.It’s not about perfection — it’s about awareness, modeling the composure, resilience, and positivity you want to see in your young athlete.When you stay calm during a tough game or celebrate effort over outcome, watch how your child mirrors that strength in their own performance.Take a breath. Reset.Your actions become the mirror in which your child sees their own path to growth.ParentShift course 30% off with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daaEntrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daa

Nov 24, 20254 min

Ep 125Danielle Bollettieri

Danielle Bollettieri, 57, is the daughter of legendary tennis coach Nick Bollettieri (1931–2022), founder of the renowned Nick Bollettieri Tennis Academy. Raised in the world of elite tennis, she assisted her father at the academy, running the elite group and traveling internationally with him, contributing to a close-knit community that produced champions like Andre Agassi and Monica Seles. A mother of three children—two daughters who played college tennis at St. John’s University and Flagler College, and a son who attended the academy—Danielle emphasizes her father's motivational style, focusing on positivity, kindness, and doing one's best beyond just winning. Now based in Sarasota, Florida, she is restarting her life, returning to school, working out daily, and pursuing passions like animal rescue. Certified as an end-of-life doula for people and companion animals, Danielle supports compassionate transitions while advocating for health, nature, and family bonds. Her insights reflect a legacy of resilience, drawing from family reconciliation and her father's generous spirit in fostering young talent.ParentShift course 30% off with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daaEntrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daaConnect with Danielle on LinkedIn: Danielle BollettieriOther Social Media Links for Danielle:Facebook: Danielle Bollettieri Instagram: @akman.bollettieriYou can explore more of Hernan's work on his website, https://www.hernanchousa.com/.Music Production by Sebastian Klauer. You can reach him at [email protected].

Nov 19, 202544 min

Monday Reset #2 - Silence

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Welcome to the second Monday Reset for Sports Parents, a short, 5-minute reflection inside The Youth Sports Parenting Tribe.Each Monday Reset brings you one word, one idea, and one mindset to help you start the week calm, clear, and connected.Today’s word is Silence — a powerful tool that top athletes harness, and one that parents can embrace to foster growth and resilience.It’s not about avoiding conversation — it’s about creating space for reflection, listening deeply, and letting moments breathe without constant input.In the heat of a game or practice, resist the urge to fill every pause; instead, let silence build focus and self-awareness for your child.Leave last weekend’s result in last weekend, and show up this week with a fresh mindset.Take a breath. Reset.Your quiet presence becomes the steady anchor for your child's confidence.

Nov 17, 20253 min

Ep 124Dr. Haley Perlus

Dr. Haley Perlus is a Doctor of Performance Psychology, speaker, author, and coach specializing in sport-specific techniques to optimize the mental game for athletes and high achievers. With a PhD in Sport Psychology, MS in Sport Pedagogy, and certifications in coaching, fitness, and nutrition, she draws from her elite athlete background to deliver practical strategies. Haley has worked with Marriott, Starbucks, NASA, Johnson & Johnson, Deloitte, U.S. Air Force, Oprah, and ESPN on embracing pressure, building focus, and overcoming mental blocks. Author of Personal Podium, her keynotes like "Harnessing Stress as a Performance Enhancer" and "Optimal Energy Flow for Success" help turn stress into power and sustain energy. Her philosophy—"Perform with heart. Win with mind"—guides Olympic hopefuls and executives toward peak performance and well-being.ParentShift course 30% off with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daaEntrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daaConnect with Haley on LinkedIn: Haley PerlusOther Social Media Links for Haley:Instagram: @drhaleyperlus Youtube: @drhaleyperlusWebsite: https://drhaleyperlus.com/Haley's book "Personal Podium: How to Use Your Mind to Maximize Your Potential in Sport and Life" You can explore more of Hernan's work on his website, https://www.hernanchousa.com/.Music Production by Sebastian Klauer. You can reach him at [email protected].

Nov 12, 202539 min

Monday Reset #1 - Compartmentalize

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This is the very first Monday Reset for Sports Parents, a short, 5-minute reflection inside The Youth Sports Parenting Tribe.Each Monday Reset brings you one word, one idea, and one mindset to help you start the week calm, clear, and connected.Today’s word is Compartmentalize — a skill great athletes use daily, and one that parents can learn too.It’s not about ignoring what went wrong — it’s about choosing when and how to deal with it.Leave last weekend’s result in last weekend, and show up this week with a fresh mindset.Take a breath. Reset.Your composure becomes the foundation for your child's calm.

Nov 10, 20252 min