Episode 103
YBE 103: Busting Ceilings Via Strength Training with Ben Brewster
The Youth Baseball Edge Podcast with Rob Tong: Coaching | Drills | Strategy · Rob Tong: Youth Baseball Coach, Consultant and Training & Development Leader
June 29, 201839m 34s
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Show Notes
YBE has devoted several sessions to strength training. But how important is strength training anyway? Ben Brewster, founder of Tread Athletics, explains why strength training can help you bust through your current limitations. This is Part 1 of a two-part series.
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