Benedict Beaumont - The Power of Breathwork
The You World Order Showcase Podcast · Jill
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Show Notes
In this relaxing episode, Benedict Beaumont is a breathwork facilitator. The conversation explores breathwork's versatility, touching on its impact on physical well-being, emotional regulation, fitness, mental clarity, and spiritual connection. Benedict guides listeners through a brief conscious breathwork exercise, highlighting its immediate transformative potential for healing and well-being.
- Online Breathing Spaces - 5 Free Online Breathwork Workshops EVERY SINGLE WEEK
- Breathwork Starter Kit - a Free Introduction to Breathwork
- Rewire: Spark - 3 Day Free Transformational Breathwork Taster Course
- A Free Daily Breathwork on Insight Timer
- Follow our socials facebook.com/makesomebreathingspace Instgram.com/makesomebreathingspace and instragram.com/Onlinebreathingspace where we post A LOT of content!
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