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#869 Optimal You - Matty Lansdown
Season 1 · Episode 869

#869 Optimal You - Matty Lansdown

The You Project

July 17, 202249m 47s

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Show Notes

Every so often on TYP, we do a co-share with another podcast that I’ve recently been on. Last week that was Matty Lansdown’s show (How to Not Get Sick and Die) and we did a deep dive on a range of issues pertinent to the living-your-best-life, self-management, human optimisation conversation. Enjoy. 

mattylansdown.com

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