Season 1 · Episode 798
#798 Optimising Your Body - Harps & Tiff (PT1)
May 7, 202250m 4s
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Show Notes
For this episode of TYP Tiff and I explored the multidimensional process of optimising our body. It’s not so much a prescription, as it is a conversation around the numerous variables that impact, influence and ultimately, determine our health. Enjoy!
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