Season 1 · Episode 746
#746 Unnecessary Guilt - Dr. Jodi Richardson
March 16, 20221h 2m
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Show Notes
In this episode of TYP, Dr. Jodi and I speak about healthy and unhealthy rituals, how to change feelings (it ain’t easy), performing under pressure, when discipline becomes obsession, feeling guilty when we shouldn’t, when self-care becomes self-pity, OCD and lots more. Enjoy.
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