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#541 Overfed & Undernourished (Part 1) - Paul Taylor
Season 1 · Episode 541

#541 Overfed & Undernourished (Part 1) - Paul Taylor

The You Project

August 23, 202142m 39sExplicit

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Show Notes

Exercise Physiologist, Neuroscientist, Nutritionist, Podcaster, Educator, Corporate Speaker and PhD Candidate, Paul Taylor is back on TYP and surprise, surprise, he’s pulling no punches. In this conversational smorgasbord, we discuss the mental, emotional, social and physical impact of lockdown on kids, raising kids 80’s style, self-experimentation to design our optimal health plan, aging well, the potential downside of retirement, quick fixes, playing as we age, brain training, high-calorie-low-nutrition food, Paul’s daughter; the fifteen year-old entrepreneur and plenty more. I’ll warn you that at times, we both climb up on our respective soap boxes. Shocking, I know. Enjoy.

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