Season 1 · Episode 413
#413 Retro Gyms, Pelvic Floors and Aquatic Tinder
April 15, 202149m 30sExplicit
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Show Notes
Lisa Westlake is something on an icon of Australian Fitness and Health. And a friend of mine. As both a highly-regarded Physiotherapist and a nationally recognised Fitness Professional, Lisa has been working at the coal face of health, healing, function and fitness for more than three decades, empowering Aussies to live their best lives, through optimal health. This was a fun chat with a nice mix of info, inspo and silliness. Enjoy. Yes, I wrote inspo.
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