Season 1 · Episode 311
#311 Fitness, Health, Recovery, Performance and Function
November 10, 20201h 15mExplicit
Audio is streamed directly from the publisher (p.podderapp.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
While gym owners in Melbourne (and beyond) dust off their kettlebells, oil their bikes, deep clean their facilities and plug in their treadmills, some of us are just starting to get back on the old exercise horse (and of course, some never got off). So, as we stumble (sprint, lift, ride, box jump, moonwalk) our way out of Covid and into warmer, longer, less pandemic-y days, I thought I'd momentarily put the old PT hat back on and get young Tiff to ask me a few listener questions and we'd have some fun. And we did. Enjoy.
See omnystudio.com/listener for privacy information.