Season 1 · Episode 272
#272 Laughter, Bare Feet and Slumpy Posture
September 10, 20201h 10mExplicit
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Show Notes
This was one of the funniest chats I’ve had on TYP with a great Mate, who also happens to be one of the most down-to-earth, intuitively intelligent and gifted practitioners I know. He’s also highly inappropriate, swears like me and seems to have no apparent filter. Perfect. OD (Ian O’Dwyer) is back and this time we explore the mental, emotional and physical health benefits of fun, laughter and play, we discuss the way emotion ‘lives’ in our body and we also talk about slumpy posture (kyphosis), biofeedback, having hard (but necessary) conversations, life in lockdown, self-experimentation, finding our optimal operating system and self-awareness. So not much at all, really. Enjoy.
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