Season 1 · Episode 225
#225 Fasting, Longevity and Self-Experimentation
June 18, 20201h 4mExplicit
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Show Notes
Rebel Dietician Vicky Kuriel is back and this time we go deep on the potential benefits of fasting (in all its forms), instinctive eating, social eating, emotional eating, self-experimentation, biological variability, insulin resistance, type two diabetes (and how to avoid it), living (much) longer through diet and why she has better genetics than her husband.
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