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#161 Rules, Rituals and OCD
Season 1 · Episode 161

#161 Rules, Rituals and OCD

The You Project

January 26, 20201h 6mExplicit

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Show Notes

Bobby Cappuccio is back and in this episode, he and Craig discuss everything from Bobby’s rituals, rules and general OCD, to building self-belief, resilience, skill and confidence. They also talk about finding a mentor, the line between healthy and unhealthy habits and the stupid advice that well-meaning friends and family often give us. Craig also asks Bobby if we can be simultaneously content and ambitious.

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