Season 1 · Episode 1458
#1458 How to Improve Your Exercise Outcomes (PT2) - Harps
March 7, 202444m 5s
Audio is streamed directly from the publisher (p.podderapp.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
This episode is part two of my chat about how we can optimise our time, energy, resources and genetic potential in pursuit of better exercise outcomes. Enjoy.
See omnystudio.com/listener for privacy information.