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Show Notes
Thea Baker is a counsellor and body-based (somatic) psychotherapist with special interests in all aspects of women's health, trauma (PTSD, C-PTSD) and couples / relationship therapy. She's also had an interesting journey of her own and in this chat, Thea and I talk about breaking habits, self-sabotage, the pros and cons of boarding school, integrating into a new country, culture and friendship group, finding the 'self that is you, losing her husband, figuring out 'what's next, exploring potential and lots more.
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