#1340 How Supermarkets Trick Us - David Gillespie
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Show Notes
Trying to get David Gillespie's approval (one of my many pointless pursuits), is exhausting. Just when I think I'll get the Gillespie tick, he pulls the rug out from under my optimistic feet. And while I naively thought my new choice of mayo would impress him, it didn't. Sigh.
Fortunately for you, he does give us a list of healthier options. We also chat about the ten things he might actually buy from a supermarket, how the layout of supermarkets is an exercise in manipulation, the low-down on soy products, deceptive and misleading food packaging, the genesis story around RDI's (recommended daily intakes), the ever-growing list of 'milks' on the shelf and lots more. Enjoy.
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