Season 1 · Episode 1119
#1119 Lifting Heavy Stuff - Russell Jarrett
March 24, 202345m 22s
Audio is streamed directly from the publisher (p.podderapp.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Exercise Physiologist and ex-business partner of mine, Russ Jarrett, is back chatting with the Gym Dinosaur about strength training for anyone of any age and at any level of skill, strength or experience, looking to optimise their time, energy, resources, genetic potential and results. Enjoy.
See omnystudio.com/listener for privacy information.