Ep 3 - Radha Rani - A healthy mix of Yoga, Nutrition and Life.
The xMonks Drive · xMonks Drive
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Show Notes
Food gives the energy and nutrition for one's life, then what does yoga do? Why do we need yoga when we are receiving the necessary food and nutrition? Radha Rani brings her own experience of yoga on how much to use and how not to use for a fulfilling and happy life. She reveals the balance of food, yoga, and nutrition.
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