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The Worthy Woman Podcast

The Worthy Woman Podcast

69 episodes — Page 2 of 2

The Silent Saboteur: How Self-Sabotage Shows Up and How to Stop It

Follow me on IG: @johanna.padalino ⁠⁠www.instagram.com/johanna.padalino⁠ FREE Liberate Workshop: www.jopadalino.com/liberated Physical & Emotional Breakthrough Session: https://www.jopadalino.com/physical-emotional-breakthrough-session ElevateHER Program: www.jopadalino.com/programs The Soulful Circle Membership - Tarot, Oracle & Intuitive Guidance: ⁠https://www.jopadalino.com/offers/uHMJvDzi Website: ⁠www.jopadalino.com⁠ (http://www.jopadalino.com/)

Jan 8, 202523 min

The Power of Intuition: How Listening to Your Inner Voice Leads to Transformation

Follow me on IG: @johanna.padalino ⁠⁠www.instagram.com/johanna.padalino⁠⁠  FREE Liberate Workshop: www.jopadalino.com/liberated Physical & Emotional Breakthrough Session: https://www.jopadalino.com/physical-emotional-breakthrough-session ElevateHER Program: www.jopadalino.com/programs The Soulful Circle Membership - Tarot, Oracle & Intuitive Guidance: ⁠https://www.jopadalino.com/offers/uHMJvDzi⁠  Website: ⁠www.jopadalino.com⁠ 

Jan 1, 202522 min

Reclaiming Your Energy: How to Avoid Burnout and Create Balance in Your Life

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Follow me on IG: @johanna.padalino ⁠⁠www.instagram.com/johanna.padalino⁠⁠  FREE Liberate Workshop: www.jopadalino.com/liberated Physical & Emotional Breakthrough Session: https://www.jopadalino.com/physical-emotional-breakthrough-session ElevateHER Program: www.jopadalino.com/programs The Soulful Circle Membership - Tarot, Oracle & Intuitive Guidance: ⁠https://www.jopadalino.com/offers/uHMJvDzi⁠  Website: ⁠www.jopadalino.com⁠ 

Dec 18, 202428 min

5 Steps to Elevate Your Life in 2025: Becoming Your Higher Self

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Follow me on IG: @johanna.padalino ⁠⁠www.instagram.com/johanna.padalino⁠⁠  FREE Liberate Workshop: www.jopadalino.com/liberated Physical & Emotional Breakthrough Session: https://www.jopadalino.com/physical-emotional-breakthrough-session ElevateHER Program: www.jopadalino.com/programs The Soulful Circle Membership - Tarot, Oracle & Intuitive Guidance: ⁠https://www.jopadalino.com/offers/uHMJvDzi⁠  Website: ⁠www.jopadalino.com⁠ 

Dec 11, 202423 min

Breaking the Cycle: How to Stop Repeating Patterns That Keep You Stuck

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You can follow me on IG: @johanna.padalino ⁠⁠www.instagram.com/johanna.padalino⁠⁠  FREE Liberate Workshop: www.jopadalino.com/liberated Physical & Emotional Breakthrough Session: https://www.jopadalino.com/physical-emotional-breakthrough-session ElevateHER Program: www.jopadalino.com/programs The Soulful Circle Membership - Tarot, Oracle & Intuitive Guidance: ⁠https://www.jopadalino.com/offers/uHMJvDzi⁠  Website: ⁠www.jopadalino.com⁠ 

Dec 4, 202423 min

EP:14 Why Your Age Isn’t The Reason For Your Symptoms

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In this episode Jo talks about how age isn't the reason behind your pain and/or symptoms. She discusses the real reason behind what is and why people often feel like their age is what's creating problems. APPLY HERE! For the Mindful Woman Program: ⁠https://form.jotform.com/240227107447047⁠  You can follow me on IG: @johanna.padalino ⁠⁠www.instagram.com/johanna.padalino⁠⁠  Book a Manual Osteopathic Appointment: https://elysis-elevatedwellness.janeapp.com/#/staff_member/9 The Soulful Circle Membership - Tarot, Oracle & Intuitive Guidance: ⁠https://www.jopadalino.com/offers/uHMJvDzi⁠  Website: ⁠www.jopadalino.com⁠ 

Sep 11, 202417 min

EP13: Morning Routines & Life Update

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In this episode Jo gives an update on her health journey after a bit of a break! As well discussing the positive impacts of creating a morning routine that can set you up for a better day. APPLY HERE! For the Mindful Woman Program: ⁠https://form.jotform.com/240227107447047⁠  You can follow me on IG: @johanna.padalino ⁠⁠www.instagram.com/johanna.padalino⁠⁠  Book a Manual Osteopathic Appointment: https://elysis-elevatedwellness.janeapp.com/#/staff_member/9 The Soulful Circle Membership - Tarot, Oracle & Intuitive Guidance: ⁠https://www.jopadalino.com/offers/uHMJvDzi⁠  Website: ⁠www.jopadalino.com⁠ 

Aug 28, 202426 min

EP12: Live A Life You LOVE On Your Healing Journey

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You can follow me on IG: @johanna.padalino ⁠⁠www.instagram.com/johanna.padalino⁠⁠  BODY, BREATH & BALANCE EVENT - July 16th: https://www.eventbrite.com/e/body-breath-balance-tickets-929740357437?aff=oddtdtcreator  Book a Manual Osteopathic Appointment: https://elysis-elevatedwellness.janeapp.com/#/staff_member/9 The Soulful Circle Membership - Tarot, Oracle & Intuitive Guidance: ⁠https://www.jopadalino.com/offers/uHMJvDzi⁠  Apply Here! For the Mindful Woman Program: ⁠https://form.jotform.com/240227107447047⁠  Website: ⁠www.jopadalino.com⁠ 

Jul 5, 202420 min

EP11: Release Trapped Emotions & Stress

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You can follow me on IG: @johanna.padalino ⁠⁠www.instagram.com/johanna.padalino⁠⁠  The Soulful Circle Membership - Tarot, Oracle & Intuitive Guidance: ⁠https://www.jopadalino.com/offers/uHMJvDzi⁠  Apply Here! For the Mindful Woman Program: ⁠https://form.jotform.com/240227107447047⁠  Website: ⁠www.jopadalino.com⁠ 

Jun 20, 202420 min

EP10: Simple Strategies For Better Sleep

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Tune Into Your Feminine With BODY, BREATH & BALANCE (Local Event) Sign up Here: https://www.jopadalino.com/offers/ruVdk55n The Soulful Circle Membership - Tarot, Oracle & Intuitive Guidance: https://www.jopadalino.com/offers/uHMJvDzi Apply Here! For the Mindful Woman Program: https://form.jotform.com/240227107447047 You can follow me on IG: @johanna.padalino www.instagram.com/johanna.padalino Website: www.jopadalino.com

May 25, 202422 min

EP9: How Stress Affects Your Gut Health

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The Soulful Circle Membership - Tarot, Oracle & Intuitive Guidance: https://www.jopadalino.com/offers/uHMJvDzi Apply Here! For the Mindful Woman Program: https://form.jotform.com/240227107447047 You can follow me on IG: @johanna.padalino www.instagram.com/johanna.padalino Website: www.jopadalino.com

May 16, 202425 min

EP8: What It Takes To Heal Yourself

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Thanks for listening! Apply Here! For the Mindful Woman Program: https://form.jotform.com/240227107447047 The Mindful Woman Program: www.jopadalino.com/programs The Soulful Circle Membership - Tarot, Oracle & Intuitive Guidance: https://www.jopadalino.com/offers/uHMJvDzi You can follow me on IG: @johanna.padalino www.instagram.com/johanna.padalino Website: www.jopadalino.com

May 7, 202421 min

EP7: Three Things I Learned While Off Grid At A Retreat

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Thanks for listening! Jess IG: @somatic.jess Dan IG: @omni.being Apply Here! For the Mindful Woman Program: https://form.jotform.com/240227107447047 The Mindful Woman Program: www.jopadalino.com/programs You can follow me on IG: @johanna.padalino www.instagram.com/johanna.padalino Website: www.jopadalino.com

Apr 11, 202423 min

EP 6: What's Really Causing Your SI Joint Pain?

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Thanks for listening! Apply Here! For the Mindful Woman Program: https://form.jotform.com/240227107447047 The Mindful Woman Program: www.jopadalino.com/programs You can follow me on IG: @johanna.padalino www.instagram.com/johanna.padalino Website: www.jopadalino.com

Mar 21, 202424 min

EP 5: The #1 Reason You Haven’t Hit Your Health & Wellness Goals

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Apply Here! For the Mindful Woman Program: https://form.jotform.com/240227107447047 The Mindful Woman Program: www.jopadalino.com/programs You can follow me on IG: @johanna.padalino www.instagram.com/johanna.padalino Website: www.jopadalino.com  

Mar 16, 202417 min

Episode 4 - The Importance of Rest For Health, Healing & Happiness

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The Mindful Woman Program: www.jopadalino.com/programs You can follow me on IG: @johanna.padalino Website: www.jopadalino.com

Mar 5, 202426 min

Episode 3 - Trusting Your Intuition & Listening To Your Body

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The Mindful Woman Program: www.jopadalino.com/programs You can follow me on IG: @johanna.padalino

Feb 23, 202419 min

Episode #2 - Navigating Nervous System Regulation & Stress

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FREE Webinar Sign up link: www.jopadalino.com/signup The Mindful Woman Program: www.jopadalino.com/programs You can follow me on IG: @johanna.padalino

Feb 17, 202439 min

Episode #1 - Intro & Why I Use A 360 Healing Approach

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In this episode I discuss a little about me and why I believe taking a 360 approach to healing your health is important. FREE Webinar Sign up link: www.jopadalino.com/signup The Mindful Woman Program: www.jopadalino.com/programs You can follow me on IG: @johanna.padalino

Feb 14, 202416 min