
The Worshipped Woman
112 episodes — Page 1 of 3
150. Conscious Codependence Recovery with Cheryl Fidelman
Welcome Back to The Podcast! After taking a summer hiatus Kelly is back with an all new episode along with special guest Cheryl Fidelman -The Conscious Codependence Coach! Listen in discover the truth about Codependency, the many different ways it can show up and how you can recover to live life as your most Authentic Self. Connect with Cheryl by visiting her website! www.cherylfidelman.com

149. Are you being loyal to your unhappiness?
This week Kelly is exploring the idea of time and justifying staying in a relationship that you are unhappy in simply because you have already spent so much time there. If you are ready to heal your toxic relationship patterns, come home to yourself and become a women who Thrives. Heal, Rise, Thrive is the place for you. Get the details and apply here: https://www.kellykristintraining.com/hrtoptin-1 The Self Healing Library is filled with on demand hypnotherapy, EFT tapping, breathwork and embodiment sessions all designed for you to have more self love, self worth, confidence and so much more! Check it out here: https://www.kellykristintraining.com/shl1

148. AKA self love, anxious attachment & narcissists
This is an ask Kelly Anything episode! Kelly answers listeners questions about how to pratically show yourself love, what to do if you find yourself in an anxious-avoidant attachment style relationship, and where to actually start healing after a narcissistic relationship. Episode 148 of the Worshipped Woman Podcast. If you are ready to heal your toxic relationship patterns, come home to yourself and become a women who Thrives. Heal, Rise, Thrive is the place for you. You can get on the waitlist here: https://www.kellykristintraining.com/hrtoptin-1WL The Self Healing Library is filled with on demand hypnotherapy, EFT tapping, breathwork and embodiment sessions all designed for you to have more self love, self worth, confidence and so much more! Check it out here: https://www.kellykristintraining.com/shl1

147. You must make these shifts if you want healthier relationships
This week Kelly is laying out the shifts that you must make if you want healthier relationships. The kind of relationships where you are seen, heard, honored and respected. If you are ready to heal your toxic relationship patterns, come home to yourself and become a women who Thrives. Heal, Rise, Thrive is the place for you. You can get on the waitlist here: https://www.kellykristintraining.com/hrtoptin-1WL The Self Healing Library is filled with on demand hypnotherapy, EFT tapping, breathwork and embodiment sessions all designed for you to have more self love, self worth, confidence and so much more! Check it out here: https://www.kellykristintraining.com/shl1
146. The Secret to breaking your patterns
In this episode Kelly explores where the patterns that keep you stuck in toxic relationship cycles come from and how you can break these patterns once and for all. If you are ready to heal your toxic relationship patterns, come home to yourself and become a women who Thrives. Heal, Rise, Thrive is the place for you. You can get on the waitlist here: https://www.kellykristintraining.com/hrtoptin-1WL The Self Healing Library is filled with on demand hypnotherapy, EFT tapping, breathwork and embodiment sessions all designed for you to have more self love, self worth, confidence and so much more! Check it out here: https://www.kellykristintraining.com/shl1
145. How to let go of resentment and anger
This week Kelly is diving in HOW to let go of resentment and anger, including any anger you may feel towards a toxic ex, past relationships or yourself. This will shift the way you think and see the world. Ready to heal from toxic relationships, rise into your power and become a woman who thrives in life and love? Get on the waitlist for the next round of Heal, Rise, Thrive HERE.
144. Why Pamela Anderson Can not get over Tommy Lee - A case study on Toxic Relationships
This week Kelly is using the story of Pamela Anderson as a case study for toxic relationships. In Pamela's documentary on Netflix she reveals that even after all of these years, the abuse and everything she endured she does not feel that she has ever gotten over Tommy Lee. Kelly explores why that is and how to recognize if you are in similar toxic patterns in your own life. Ready to break the cycle of Toxic Relationships in your life? Heal, Rise, Thrive will be opening up again soon! Get on the waitlist here: https://www.kellykristintraining.com/hrtoptin-1WL
143. The past is not the future
Join the Revolution! A free 5 day event to revolutionize the relationship with yourself and experience a whole new level of confidence and self love happening Feb 6-10! https://www.kellykristintraining.com/revolution This week Kelly is breaking down how to get out of the past to future creation loop. This is a very common way people stay stuck and it's time to move forward. Learn what to do to get out of the loop and how to effectively release anxiety and create the future that you want.
The Worshipped Woman Mindset
This week Kelly is taking a look at the mindset of the "Worshipped Woman". This is the mindset of a woman that loves herself and treats herself with love, honor and reverence. Join the Revolution! This 5 Day FREE experience will completely revolutionize the relationship you have with yourself and develop a whole new level of self love and confidence. JOIN HERE. What matters most might just surprise you! Completely revolutionize the relationship with yourself and build self love, self worth and self trust with the 28 Days of Devotion. Grab yours here!
The Sneaky Belief that keeps you stuck
This week Kelly explores the sneaky belief and way of thinking that can keep you stuck even when you really want to move forward and make changes in your life! Join the REVOLUTION! A free 5 day experience to revolutionize the relationship with yourself and develop a whole new level of self love and confidence. JOIN HERE.
Master this and it will change your life
Kelly is exploring the single biggest focus that she has had with herself and with her clients over the past year that has made the biggest difference. If you can master this skill it will change your life. Listen in to find out what it is! Ready to join the REvolution? This 5 Day LIVE Virtual experience is for women to develop a whole new level of self love and confidence. Happening February 6-10th. JOIN HERE! Get on the waitlist for the Worshipped Woman Membership here: https://www.kellykristintraining.com/wws
Slowing Down to Speed Up
Happy New Year! Kelly is back and more excited than ever to be doing the podcast after a long break! Listen in for what it means to slow down to speed up and how to apply it to your life! Interesting in joining the Worshipped Woman Membership? Get on the waitlist here: https://www.kellykristintraining.com/wws
Food and Body Freedom with Christine Ajisafe
EBack from break and better than ever! The Worshipped Woman Membership is open for Founding Members! Snag one of the limited spaces here: https://www.kellykristintraining.com/wws Christine Ajisafe is a coach that help people manifest whatever they want. She started as a food freedom coach after recovering from a 12 year eating disorder. Download her eating meditation which will help you slow down and minimise overeating/binge eating. https://www.christineajisafe.com/meditation And be sure to follow her on IG https://www.instagram.com/christineajisafe/
S1 Ep 137From self blame to total self acceptance with Hannah
This week Kelly has a special guest Hannah. As a former HRT student, she shares her story of how she was able to heal after multiple toxic relationships and shift from blaming herself and trying to prove her worth to total love and acceptance of herself. Ready to be the next success story? Heal, Rise, Thrive is OPEN! Get all the details here: https://www.kellykristintraining.com/hrt
S1 Ep 136From seeking validation to Queen Energy with Lindsay Rose
ESpecial guest Lindsay Rose is here to share her story through traumatic relationships to embodying her queen energy and her expereince inside of Kelly's signature HRT program. Lindsay is a mindset and manifestation coach and helps people all over the world live their dream life. You can find more about her here: http://www.thequantumblonde.com Get on the waitlist for HRT and get first dibs when doors open! https://www.kellykristintraining.com/hrtoptin-1 Check out Lindsay's IG here: www.instagram.com/the.quantum.blonde
S1 Ep 135Opt out of the program
EThis week Kelly discusses how your mind is essentially like a computer that has been programed and the power you have to opt out, turn off autopilot and CHOOSE your life. Ready to Heal, Rise and Thrive after toxic relationships? Get on the waitlist for HRT here. https://www.kellykristintraining.com/hrtoptin-1
S1 Ep 134AKA: I don't want to see my Ex with someone else
This week we have an AKA (ask Kelly Anything) episode. Kelly dives deep into a listener question. Listen in if you have ever felt crushed by seeing your ex with someone else, if you ever doubted you will find someone better or you think them being with someone new makes you not good enough. Check out the Worthy Woman Workshop to increase your self worth here: https://www.kellykristintraining.com/www Have a question you want answered on the show? Submit here: https://www.kellykristintraining.com/podcast
S1 Ep 133Generational Trauma Healing with Evelyn Huynh
This week Kelly and guest Evelyn Huynh dive deep into generational trauma healing and how you may be affected by generational trauma. Evelyn is a life coach and creator of the SPARK healing method. Find more about her here: www.evolvewithevelyn.com Have a question you want Kelly to answer on the show - connect here: https://www.kellykristintraining.com/podcast
S1 Ep 132Boundaries - what no one tells you
EIf you have struggled with boundaries the idea of beginning to set them can feel overwhelming and flat out terrifying. But there is a much simpler way to start having more effective boundaries in your life that no one talks about. Kelly takes a deep dive about this in this episode! Have a question you want Kelly to answer on the show? Visit and submit here: https://kellykristintraining.com/podcast
S1 Ep 131How your Inner Child Runs your relationships
EIf you have ever been confused about the topic of Inner child or how it may be showing up in your relatoinships, this episode is for you! Kelly dives deep into inner child wounding that can potentially lead you into staying in toxic relatinships and of course steps you can take to heal and move forward in a new way. Have a question for Kelly you want her to asnwer on the show? visit and submit here: https://www.kellykristintraining.com/podcast Find the Free Meditation for Healing your inner child on youtube here: https://youtu.be/5mV9Qsa7LaE
S1 Ep 130The Key to Healing
EThis is a must listen for anyone on a healing journey. There are a lot of misconeptions about healing out there and what it all means. This week Kelly talks about some of the myths of healing and how you can embrace and express yourself more. Have a question you want Kelly to answer on the show? visit: https://www.kellykristintraining.com/podcast
S1 Ep 129Let's talk about Love bombing! Are you susceptible?
Have you watched the Tinder Swindler? Kelly did and it inspired this episode! This week we are exploring what love bombing is and why it is SO effective for manipulation. Kelly shares what makes you susceptible to lovebombing and of course some tips on how to avoid falling for it. Ready to increase your self worth? Join over 1000 women in the Worthy Woman Workshop: https://www.kellykristintraining.com/www
S1 Ep 128End your suffering and embrace your true nature
This week Kelly talks about how to stop suffering and embrace your true nature of joy! Ready to say goodbye to toxic relationships for good? Heal, Rise, Thrive is open now! https://www.kellykristintraining.com/hrtoptin-1
S1 Ep 127Seeking validation is a trap. Here is what to do instead.
This week Kelly talks about worthiniess, relationships and how to shift out of a place of needed a relationship to validate your worth. Ready to day goodbye to toxic relationships for good? Heal, Rise, Thrive is open now! get all the info here: https://www.kellykristintraining.com/hrtoptin-1
S1 Ep 126126. Is this holding you back from healing?
This week Kelly is talking about a common thought and way of thinking that holds you back from healing. Learn how to move past it and become empowered. Ready to heal after and say goodbye to toxic relationships for good? Heal, Rise, Thrive is open now - https://www.kellykristintraining.com/hrtoptin-1
S1 Ep 125125. Toxic or Not? Getting to the bottom of what happens in your brain and body in toxic relationships.
EThis week Kelly is tackling the very common question that happens. IS my relationship toxic or not? We are going in depth on what happens in your nervous system and brain in toxic relationships so you can understand yourself and your patterns. Ready to HEAL and say good bye to toxic relationships for good? HRT IS OPEN NOW -> https://www.kellykristintraining.com/hrtoptin-1
S1 Ep 124124. Make 2022 the year of you
This week Kelly gives you the perspective shift you need to leave 2021 behind and inspiration to change what is possible for you in your life. Listen in for an end of the year closing exercise and how to make 2022 the best year for you! Ready to THRIVE after toxic relationships? Get all the HRT info here: https://www.kellykristintraining.com/hrtoptin-1
S1 Ep 123123. How to stop justifying hurtful behavior
This week Kelly talks about how to get real with your reality and stop justifying someone treating you poorly. This will require you to raise your standards and have boundaries! Submit a question for Kelly to be answered on the show: https://www.kellykristintraining.com/podcast
S1 Ep 122122. Family, Holidays, Triggers & Boundaries
Join Kelly as she speaks about the upcoming Holiday season and how to work through potential triggers with family. This is a time a year that can be very stressful, but also amazing to lock in your healing and step into your truth.
S1 Ep 121121. Relating from a place of Self Worth
EThis week Kelly explores self worth and what it means to relate when you already know you are worthy. Tune in for tangible shifts you can make in your life to start embodying your worth now. Take it further by taking the Worthy Woman Workshop: https://www.kellykristintraining.com/www
S1 Ep 120120. Become the Authority of your life.
This weeks Kelly discusses the importance of knowing who you are and giving that to the world, versus waiting for the world to dictate who you are. When you become the authority of your self worth and ultimately your life, everything changes! Get on the waitlist for heal, rise, thrive here: https://www.kellykristintraining.com/hrtoptin-1
S1 Ep 119119. Early warning signs of a narcissist
This week Kelly dives into how to actually tell if someone is a true narcissist and be able to spot it from the beginning of a relationship. Ready to heal from toxic relationships? Get on the waitlist for heal, rise, thrive here: https://www.kellykristintraining.com/hrtoptin-1
S1 Ep 118118. Are you crazy or is it gaslighting?
This week Kelly discusses gaslighting, give you a clear description of what it is, how you know you may be experiencing it or have experienced it in your relationships in that past, and of course what to do about it. If you have ever started questioning whether you are "crazy" in your relationship, you will want to tune in! Get on the waitlist for the next round of heal, rise, thrive here: https://www.kellykristintraining.com/hrtoptin-1
S1 Ep 117117. Coming Home to Yourself with Kelli Tennant
This week Kelly is joined by guest Kelli Tennant, Kelli shares her story of how she was able to release the "good girl" conditioning she was stuck in to living life on her terms. We get raw and real in this episode! www.kellitennant.com Come join on in the Full Moon Breathwork happening Monday September 7th at 7pm PDT! Get your ticket here: https://www.kellykristintraining.com/breathwork
S1 Ep 116116. Nothing is too good for you
In this episode Kelly shares some powerful mind set shifts that can take you from settling in love to creating the kind of love you want to have. Ready to heal and say goodbye to toxic relationships for good? Heal Rise Thrive is starting soon! Get the scoop here: https://www.kellykristintraining.com/hrtoptin-1
S1 Ep 115115. Becoming an embodied woman
This week Kelly discusses what it means to be "embodied" Why it matters and the magic that embodiment work can create in your life. Ready to heal, rise and thrive after a toxic relationship? Get the scoop here: https://www.kellykristintraining.com/hrtoptin-1
S1 Ep 114114. You can't guarantee you won't get hurt but you can do this...
Have you ever thought...how am I am going to make sure that my next partner doesn't hurt me? How can I pick better? What do I need to look for? Let's dig deeper into what will really solve this. If you are ready to heal, rise, and thrive after a toxic relationship, get the scoop here: https://www.kellykristintraining.com/hrtoptin-1
S1 Ep 113113. The best way to get over your Toxic Ex
This week Kelly is diving deep into NO CONTACT. Why you need to do it and some actionable and practical steps to take. This is a major part of healing from toxic relationships. Ready to take you healing to the next level? Join Kelly in her signature group program Heal, Rise, Thrive. Get all the info here: https://www.kellykristintraining.com/hrtoptin-1
S1 Ep 112112. Breaking Toxic Love Addiction with Dr. Janie Lacy
Join Kelly and special guest Dr. Janie Lacy as they discuss what love addiction is and how you can break it. Dr. Lacy is a relationship trauma expert. Find more information about her here: https://www.janielacy.com Ready to Heal, Rise and Thrive after a toxic relationship? Get the scoop: https://www.kellykristintraining.com/hrtoptin-1
S1 Ep 111111. Speaking your truth
In this episode Kelly explores what it means to express the truth of your heart and Why it can be so difficult to do so. Ready to Heal, Rise and Thrive after a toxic relationship - check out this free training and find out what it takes www.kellykristintraining.com/hrtvt
S1 Ep 110110. The Power of Choice
Join Kelly for a tough love chat about how to move your life forward. You have so much power, but you have to choose to use it. Ready to say goodbye to toxic relationships for good? Heal, Rise, Thrive is opening soon - https://www.kellykristintraining.com/hrt-waitlist
S1 Ep 109109. Are they your Twin Flame?
This week Kelly explores Twin Flames - have you wondered if the person you are in a toxic relationship with is your twin flame? Listen in. Ready to take your healing from a toxic relationship to a whole new level? The next round of Heal, Rise, Thrive is opening soon. Get on the waitlist here: https://www.kellykristintraining.com/hrt-waitlist
S1 Ep 108108: AKA: How do I feel Worthy after 40 years of not?
This week is an AKA (ask Kelly anything) episode. Kelly explores worthiness and how to stop letting people use you. Ready to increase your self worth? The Worthy Woman workshop is for you - https://www.kellykristintraining.com/www
S1 Ep 107107. The most important traits to look for in a partner
We talk a lot about toxic relationships on this podcast, this episode Kelly speaks about the top traits to look for when you are ready to build a healthy relationship and partnership. Listen in for the top 3 traits to look out for in a healthy partner and how to attract that into your life. Got a question for Kelly - leave it here: https://www.kellykristintraining.com/podcast Ready to up level your self worth? Join the over 700 women who have already done the Worthy Woman Workshop - https://www.kellykristintraining.com/www
S1 Ep 106106. Are YOU the toxic one?
Join Kelly for a discussion about blame shifting, reactive abuse and owning your part in toxic relationship dynamics. Have a question you want Kelly to answer on the podcast? Visit https://www.kellykristintraining.com/podcast Ready to up level your self worth? Join the Worthy Woman Workshop! https://www.kellykristintraining.com/www
S1 Ep 105105. How Beliefs Dictate Your Reality.
This week we are exploring how your subconscious beliefs show up in your life and effect what you get to experience. Kelly also answers the questions about shifting this. Get on the Heal Rise Thrive Waitlist here - Https://www.kellykristintraining.com/hrt-waitlist
S1 Ep 104104. AKA: When you keep hoping he will choose you.
This week Kelly is answering another listener question. If you have struggled with wanting to chosen by someone and put them on a pedestal, this episode is for you! Have a question you want answered? Visit: https://www.kellykristintraining.com/podcast
S1 Ep 103103. The truth about people pleasing
This week Kelly dives deep into what people pleasing is really all about and how you can get out of the toxic people pleasing cycle! If you are looking for the Heal, Rise, Thrive waitlist CLICK HERE: https://www.kellykristintraining.com/hrt-waitlist
S1 Ep 102102. How Childhood Trauma Effects our Adult Relationships: FireFly Lane Character Study
EThis episode is all about the characters on the Netflix show Firefly Lane. Kelly dives into what the show shows us about relationships and unhealed childhood trauma. Did you see these patterns when you were watching?
S1 Ep 101101. Let's Get Real about Self Love
This week Kelly gets real about what it takes to get to a place of self love, which then opens you up to self worship. Self love is not getting your nails done and buying yourself flowers, listen in for the real talk.