Season 1 · Episode 78
Ep. 78: The New Smoking: How to Counter the Serious Risks of Too Much Sitting
The WorkSAFE Podcast | Workplace Safety Strategies · Missouri Employers Mutual
March 1, 202231m 45s
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Show Notes
More than 80% of today's U.S. workforce is made up of sedentary jobs. Staying seated for hours isn't great for the human body. It can cause constant aches, pains and even long-term physical damage. Discover how to reduce sitting time and improve the overall well-being of employees with Dr. Stefan Zavalin, physical therapy professional and founder of Love to Move.