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The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

Maraya Brown

253 episodesEN

Show overview

The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown has been publishing since 2022, and across the 4 years since has built a catalogue of 253 episodes. That works out to roughly 160 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 25 min and 49 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 3 days ago, with 43 episodes already out so far this year. Published by Maraya Brown.

Episodes
253
Running
2022–2026 · 4y
Median length
37 min
Cadence
Weekly

From the publisher

You're tired of being told your exhaustion is normal, your hormones are just aging, and this is "just how it is" after 35. The Women's Vibrancy Code exists because I see something different and so do the women I work with. I'm your host, Maraya Brown, CNM, MSN, a Yale-trained women's health and functional medicine expert, midwife, and intuitive mentor. I work with high-capacity women who have a ripple effect in the world and are ready to move from depleted to energized, disconnected to turned on, and managing symptoms to embodying true vitality. Each episode focuses on what truly helps you feel better in your body again, from steady energy and balanced hormones to deeper connection and desire. You'll hear practical guidance and conversations that help you feel more like yourself without chasing quick fixes or ignoring what your body is telling you. This is a space for women who love to learn, trust their intuition, and are ready to feel energized, nourished, and fully turned on by their lives, their lovers, and themselves.

Latest Episodes

View all 253 episodes

253. Queen Bees & Wannabes Author: Why Women Avoid Conflict

Oct 28, 202631 min

252. Healthy Poop Explained: How Often, What It Looks Like

Oct 21, 202623 min

251. Why Women's Retreats Are the Future in an AI World

Oct 14, 202643 min

250. Menopause Stages: What Changes in Your Body From 35 to 55

Oct 7, 202616 min

249. From Posts to Purpose: How Mari Smith Uses AI + Human Design to Create Real Connection

Sep 30, 202655 min

248. Menstrual Cycle Phases Explained: How Your Hormones Change Each Week

Sep 23, 202611 min

247. Is Matcha Healthy for Women? What to Know Before Your Next Cup

Sep 16, 202622 min

246. Stop Feeling Lost: Neale Donald Walsch on How to Find Your Life Purpose

Sep 9, 20261h 5m

245. Are Your Wellness Habits Stressing Your Hormones? What Women Need to Know with Ryan Today

Sep 2, 202628 min

244. Low Testosterone in Women? What to Know About Energy, Libido & Hormone Health

Aug 26, 202614 min

243. How to Trust Your Intuition When You're Used to Doing It All | Marta Maria

Aug 19, 202651 min

242. Can Your Marriage Grow With You? What 20 Years Together Taught Us | Maraya & Michael Brown

Aug 12, 202634 min

241. Feeling Exhausted? Here's Why Personalized Nutrition Changes Everything

Aug 5, 20268 min

240. Thinking About Peptides? Here's What You Need to Know First

Jul 29, 20269 min

239. Healthy Eating Doesn't Have to Be Hard | Tiny Habits That Actually Work

Jul 22, 202630 min

238. Why High-Achieving Women Still Struggle With Self-Worth | Amy Lawson

Jul 15, 202641 min

237. The Lab Tests Every Woman Over 35 Needs For More Vibrant Health

Jul 8, 202627 min

236. The Health Framework Every Female Entrepreneur Needs to Prevent Burnout

Jul 1, 202632 min

235. The End of Exhaustion: How Women Can Stop Overgiving and Start Thriving | Suzi Lula

Jun 24, 202648 min

234. When Your Labs Say You're Fine But You Know You're Not

Jun 17, 202614 min