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The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

Maraya Brown

245 episodesEN

Show overview

The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown has been publishing since 2022, and across the 4 years since has built a catalogue of 245 episodes. That works out to roughly 160 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 26 min and 49 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed yesterday, with 35 episodes already out so far this year. Published by Maraya Brown.

Episodes
245
Running
2022–2026 · 4y
Median length
37 min
Cadence
Weekly

From the publisher

You're tired of being told your exhaustion is normal, your hormones are just aging, and this is "just how it is" after 35. The Women's Vibrancy Code exists because I see something different and so do the women I work with. I'm your host, Maraya Brown, CNM, MSN, a Yale-trained women's health and functional medicine expert, midwife, and intuitive mentor. I work with high-capacity women who have a ripple effect in the world and are ready to move from depleted to energized, disconnected to turned on, and managing symptoms to embodying true vitality. Each episode focuses on what truly helps you feel better in your body again, from steady energy and balanced hormones to deeper connection and desire. You'll hear practical guidance and conversations that help you feel more like yourself without chasing quick fixes or ignoring what your body is telling you. This is a space for women who love to learn, trust their intuition, and are ready to feel energized, nourished, and fully turned on by their lives, their lovers, and themselves.

Latest Episodes

View all 245 episodes

245. Are Your Wellness Habits Stressing Your Hormones? What Women Need to Know with Ryan Today

Sep 2, 202628 min

244. Low Testosterone in Women? What to Know About Energy, Libido & Hormone Health

Aug 26, 202614 min

243. How to Trust Your Intuition When You're Used to Doing It All | Marta Maria

Aug 19, 202651 min

242. Can Your Marriage Grow With You? What 20 Years Together Taught Us | Maraya & Michael Brown

Aug 12, 202634 min

241. Feeling Exhausted? Here's Why Personalized Nutrition Changes Everything

Aug 5, 20268 min

240. Thinking About Peptides? Here's What You Need to Know First

Jul 29, 20269 min

239. Healthy Eating Doesn't Have to Be Hard | Tiny Habits That Actually Work

Jul 22, 202630 min

238. Why High-Achieving Women Still Struggle With Self-Worth | Amy Lawson

Jul 15, 202641 min

237. The Lab Tests Every Woman Over 35 Needs For More Vibrant Health

Jul 8, 202627 min

236. The Health Framework Every Female Entrepreneur Needs to Prevent Burnout

Jul 1, 202632 min

235. The End of Exhaustion: How Women Can Stop Overgiving and Start Thriving | Suzi Lula

Jun 24, 202648 min

234. When Your Labs Say You're Fine But You Know You're Not

Jun 17, 202614 min

233. How to Keep Your Skin Healthy and Vibrant After 40 | with Dr. Mary Alice Mina

Jun 10, 202625 min

232. The Real Reason You Can't Get Energized | Why Sleep Is Not Helping

Jun 3, 202617 min

231. Stress and Body Pains? Why Chiropractic Care May Help More Than Pills | Dr. Sherry McAllister

May 27, 202625 min

230. Best Adaptogens for Stress and Energy | Tips for Women Over 40

May 20, 20269 min

229. Hormones, Peptides & Menopause Healing for Women Over 40 | Dr. Mark Sherwood

May 13, 202622 min

228. Painful and Heavy Periods After 35: What Your Body Is Telling You

May 6, 202619 min

227. What Really Raises Your Cancer Risk? Top Factors and How to Reduce It | Sylvie Beljanski

Apr 29, 202634 min

226. Creatine in Midlife: Helpful Tool or Overhyped Trend?

Apr 22, 202625 min