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The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

Maraya Brown

230 episodesEN

Show overview

The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown has been publishing since 2022, and across the 4 years since has built a catalogue of 230 episodes. That works out to roughly 150 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 27 min and 50 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed yesterday, with 20 episodes already out so far this year. Published by Maraya Brown.

Episodes
230
Running
2022–2026 · 4y
Median length
39 min
Cadence
Weekly

From the publisher

You're tired of being told your exhaustion is normal, your hormones are just aging, and this is "just how it is" after 35. The Women's Vibrancy Code exists because I see something different and so do the women I work with. I'm your host, Maraya Brown, CNM, MSN, a Yale-trained women's health and functional medicine expert, midwife, and intuitive mentor. I work with high-capacity women who have a ripple effect in the world and are ready to move from depleted to energized, disconnected to turned on, and managing symptoms to embodying true vitality. Each episode focuses on what truly helps you feel better in your body again, from steady energy and balanced hormones to deeper connection and desire. You'll hear practical guidance and conversations that help you feel more like yourself without chasing quick fixes or ignoring what your body is telling you. This is a space for women who love to learn, trust their intuition, and are ready to feel energized, nourished, and fully turned on by their lives, their lovers, and themselves.

Latest Episodes

View all 230 episodes

230. Best Adaptogens for Stress and Energy | Tips for Women Over 40

May 20, 20269 min

229. Hormones, Peptides & Menopause Healing for Women Over 40 | Dr. Mark Sherwood

May 13, 202622 min

228. Painful and Heavy Periods After 35: What Your Body Is Telling You

May 6, 202619 min

227. What Really Raises Your Cancer Risk? Top Factors and How to Reduce It | Sylvie Beljanski

Apr 29, 202634 min

226. Creatine in Midlife: Helpful Tool or Overhyped Trend?

Apr 22, 202625 min

225. Breaking Taboos & Building Empires: The Mindset Behind Billion-Dollar Feminine Brands | Miki Agrawal

Apr 15, 202633 min

224. This Is Why You Feel Different Every Week | The 4 Phases of Your Menstrual Cycle

Apr 8, 202619 min

223. Are Tampons Toxic? The Truth About Period Care, Hormones, and Women's Health | with Arielle Loupos

Apr 1, 202639 min

222. Frozen Shoulder in Perimenopause: Why Your Shoulder and Heel Suddenly Hurt

Mar 25, 202621 min

221. Gray Divorce and Money: What Women Must Know Before Leaving A Marriage | with Laurie Itkin

Mar 18, 202641 min

220 Stuck in Fight or Flight? Let's Reset Your Hormones & Adrenals

Mar 11, 202618 min

219. How to Build Sustainable Weight Loss and Hormone Health After 40 | Dr. Anthony Balduzzi

Mar 4, 202648 min

218 Why High-Achieving Women Self-Sabotage Success

Feb 25, 202619 min

217. Your Body Remembers Trauma And This Is How You Release It | with Inna Segal

Feb 18, 202647 min

216 Why You Can't Slow Down (Even When You're Exhausted)

Feb 11, 202628 min

215. Deal Friends vs Real Friends: Building Trust & Relationships That Drive Success | Lee Richter

Feb 4, 202623 min

214. How To Release The Last 9 Years And Choose Who You Become Next

Jan 28, 202626 min

213. Is EMF Exposure Hurting Your Hormones And Fertility? | With Dan Stachofsky

Jan 21, 202646 min

212. RISE: How To Align Habits With The Life You Desire

Jan 14, 202622 min

211. RECONNECT: What Matters Most To You Now?

Jan 7, 202611 min