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78 Brian Mackenzie, CrossFit Endurance

78 Brian Mackenzie, CrossFit Endurance

The WODcast Podcast · The Wodcast

September 4, 20131h 3mExplicit

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Show Notes

CrossFit Endurance founder and coach Brian Mackenzie joins Armen, Eddie, and Scott as they discuss Eddie's history with CrossFit, the start of Endurance WOD, how to use it and what's it's for, the state of endurance in CrossFit, positioning during running, and answer questions from the listeners.