34 Ron Mathews, model, trainer to the stars, athlete, owner of Reebok CF Lab
The WODcast Podcast · The Wodcast
October 17, 20121h 7mExplicit
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Show Notes
Ron Mathews, who's opening Reebok CrossFit Lab (in West Hollywood, CA) joins Kenny Kane and Armen Hammer as they discuss his training history, competing as a decathlete in college, his current numbers as a CrossFitter (for example a sub 4 minute King Kong), his first experience with CrossFit, thoughts on building weight classes into CrossFit competitions, answering questions from Facebook, opening a Reebok gym in Los Angeles, and his relationship with Reebok.