Season 7 · Episode 125
Wise Effort and Dirty Little Secrets With Emma Waddington and Chris McCurry
The Wise Effort Show · Dr. Diana Hill
July 15, 202448m 24s
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Show Notes
In this episode of Wise Effort, Diana is crossposting a recent interview of her on Life's Dirty Little Secrets, hosted by Chris McCurry and Emma Waddington. They delve into the concept and practice of Wise Effort.
Listen and Learn:
- Wise Effort and Energy
- Principles and Techniques for Wise Effort
- Value of Diverse Interactions
- Recognizing Negative Narratives
- Managing Emotional Responses
Related Resources
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Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.