What Is the Eightfold Path? Wise Intention, Wise View, and Wise Effort With Gil Fronsdal
The Wise Effort Show · Dr. Diana Hill
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Show Notes
The Eightfold Path includes eight practices of liberation and freedom from suffering. In this episode, Buddhist scholar and meditation teacher Gil Fronsdal presents each element of The Noble Eightfold Path and how it relates to our daily living. Diana Hill shares the intersection between these practices and ACT and how together they support the development of wisdom.
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