Season 1 · Episode 6
How To Raise An Intuitive Eater With Sumner Brooks
The Wise Effort Show · Dr. Diana Hill
January 17, 202249m 24s
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Show Notes
How do you help your kids develop a balanced relationship with food and their body? An intuitive eating approach supports kids in developing confidence and trust in their bodies. In this episode, Diana and Summer explore 3 keys to raising intuitive eaters by supporting children to find ways of eating that are nourishing and internally driven.
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Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.