3 Simple Tips to Turn Your Energy Around Each Day
The Wise Effort Show · Dr. Diana Hill
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Show Notes
Sometimes, more isn’t more when putting your energy toward your values. If you are a high achiever or like to put your all into things, you must become more skillful and strategic about using your effort. In this skill-building episode, Diana Hill offers three simple but impactful tips to rebuild your energy to keep doing what you love without burning out.
You learn:
- The significance of noticing the point of diminishing returns
- How to diversify your energy diet
- The benefits of productive procrastination
- The importance of having more fun in your daily life
Related Resources
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Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.