E34: Mental Health, Self-Care and Resiliency: Mitigating the Structural Violence of Inequality
The Will to Change: Where Leadership Meets the Courage to Evolve
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Show Notes
Dr. Bandy Lee, psychiatrist and internationally renowned expert on violence, shares her diversity story of growing up as a Korean woman in the Bronx during the 1970s and how it informed her research and career interests. Dr. Lee discusses the psychic toll of structural violence and exclusion, and how inequality creates psychological distress for all members of society. She also reveals tips for staying optimistic even in the midst of adversity, and shares self-care tips for advocates.