The Wholeness Network

Before Monte knew what to call it, he had three childhood memories that lived in his body without feelings attached to them. Strange, vivid, unforgettable — and completely emotionless. For forty years those memories just... sat there. No emotion. No context. Just stories. Then terror showed up in a bathroom, and everything changed. In this episode, Monte and Mechelle unpack what happens when emotions get locked away before you have the language to name them — and why they never actually leave. They break down attunement, the attachment styles that form when it's missing, and what it looks like to finally put the feeling with the memory. Emotions don't expire. They just wait. Learn more and access resources at RuptureEverAfter.com If this episode resonated with you, please leave us a review on Apple Podcasts — it helps more people find the show and means the world to us. Huberman Lab Podcast with Dr. Allan Schore https://www.youtube.com/watch?v=rZkMpVLcVsg Breaking Free from Attachment Wounds: Reclaiming your secure base https://www.thewholenessnetwork.com/challenge-page/breaking-free-from-attachment-wounds?programId=877f466f-b549-4d17-883a-e6729aa38747 Still Face Experiment https://youtu.be/f1Jw0-LExyc?si=Ifigvx6WjRfN72Av Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep--Love https://amzn.to/4rAWg7Q Keywords: men and emotions, emotional healing, attachment styles, attunement, childhood trauma, nervous system, secure attachment, anxious attachment, avoidant attachment, disorganized attachment, marriage podcast, relationship healing, emotional intelligence men, suppressed emotions, inner child healing, rupture and repair, IFS coaching, marriage after trauma, emotional awareness, childhood wounds, adult relationships, men's mental health, relationship podcast, couples therapy, emotional safety Information is not intended as professional advice and is for entertainment only. Huberman Lab Podcast with Dr. Allan SchoreBreaking Free from Attachment Wounds: Reclaiming your secure baseAttached: The New Science of Adult Attachment and How It Can Help You Find--and Keep--Love Learn more about your ad choices. Visit megaphone.fm/adchoices

⁠RuptureEverAfter.com⁠ Something new is here — and we couldn't wait to tell you about it. In this episode, Mechelle sits down with Monte to pull back the curtain on Rupture Ever After, a brand-new podcast born out of real questions, real relationships, and a whole lot of honest conversation. They talk about what inspired it, why now, and what they hope listeners walk away feeling. If you've ever wondered what happens after the hard parts of love — this one's for you. All month, we're dropping episodes of Rupture Ever After right here on the TWN feed — a show that came out of this work, out of this community, and honestly, out of my own life. I hope you'll stay for all of it. Connect with Monte @winglemo Watch the video version in the wholeness library. Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! TEXT or CALL 1+646-883-3350 Learn more about your ad choices. Visit megaphone.fm/adchoices

Many of the struggles women experience — self-doubt, over-functioning, fear of being “too much,” difficulty resting — don’t exist in a vacuum. In this conversation, we gently unpack patriarchy as a system that has shaped expectations, relationships, faith spaces, leadership, and family roles for generations. We talk about: The invisible rules we absorbed Why awareness isn’t the same as attack And how healing can happen for individuals and couples. This episode invites compassion — for ourselves, for men, and for the systems we’re all learning to navigate. Emotional Labor Episode https://open.spotify.com/episode/07ovZDPj0PxUyJleU840fD?si=e292c6df786a4468 Reclaiming Needs and Wants Video by Jackie https://www.thewholenessnetwork.com/videos/reclaiming-wants-and-needs Connect with Jackie https://healingpathsrecovery.com/therapists-in-utah/jackie-pack/ https://www.instagram.com/healing_paths_recovery/ https://www.youtube.com/@healingpathsinc.5993 Watch the video version in the wholeness library. Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! TEXT or CALL 1+646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

For centuries, women who were intuitive, outspoken, healing-centered, or simply different were labeled dangerous. In this episode, we explore the concept of the “witch wound” — the inherited fear many women carry around being visible, powerful, intuitive, emotional, or “too much.” We talk about how this wound can show up today as: fear of speaking up shrinking in relationships people-pleasing discomfort with our own intuition anxiety around being judged This conversation is about understanding where that fear comes from — and gently healing it so we can return to wholeness. Connect with Linda https://www.lindanevin.com/findyourwounds https://www.lindanevin.com/ Watch the video version in the wholeness library. Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! TEXT or CALL 1+646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

In this soulful conversation, Mechelle sits down with intuitive medium Marta the Medium to explore spiritual connection, intuition, and what it truly means to trust your inner knowing. Marta shares her personal journey into mediumship, how she learned to embrace her gifts, and what it’s like to serve as a bridge between this world and the next. Together, they talk about signs from loved ones in spirit, navigating grief, and the quiet ways guidance shows up in everyday life. The conversation also dives into Marta’s experience as a woman in spiritual work — including self-doubt, learning to take up space, and the importance of honoring your sensitivity as strength. Marta offers gentle wisdom for women who feel called to deeper healing or intuitive living but may be afraid of judgment or “getting it wrong.” This episode is a soft landing place for anyone seeking comfort, clarity, or connection — especially if you’ve ever felt your intuition whispering and wondered whether to listen. Connect with Marta Website: martathemedium.com Instagram: @martathemedium YouTube: YouTube.com/@MartaTheMedium Podcast on Spotify and Apple Podcasts: Perfectly Imperfect Spiritual Podcast Watch the video version in the wholeness library. Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! TEXT or CALL 1+646-883-3350 Learn more about your ad choices. Visit megaphone.fm/adchoices

Watch the video version in the wholeness library. We’re dedicating March to conversations that matter to women right now. We’re holding space for what women are carrying — what needs tending, what needs healing, and what needs compassionate understanding. In our “Herstory” segment, we’ll share personal stories — moments that stretched us and broke us open. Because women’s history isn’t just behind us… it’s unfolding in our everyday lives. Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! TEXT or CALL 1+646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when creativity becomes a conversation with something greater than us? In this episode, we’re joined by Valerie, the intuitive artist behind Channeled Artistry, to talk about channeling, creativity, and the subtle ways energy communicates through art. Valerie opens up about trusting her intuitive gifts, moving past doubt, and how her work supports emotional and energetic healing. We also explore how anyone can access intuition in everyday life—and why you don’t need to be an “artist” to create from the soul. Connect with Valerie https://www.channeledartistrybyvalerie.com/ https://www.instagram.com/channeled_artistrybyvalerie/ https://www.facebook.com/profile.php?id=61580404387127 Watch the video version in the wholeness library. Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! TEXT or CALL 1+646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

Watch the video version in the wholeness library. In this episode, we talk honestly about something many of us quietly struggle with in midlife: making friends again. Friendship in our 40s, 50s, and beyond isn’t what it used to be. Life changes us. Loss reshapes us. And the ways we connect often need to be reimagined. This conversation is an invitation to let go of old expectations and open yourself to new ways of belonging, new circles, and new connections that meet who you are now. We also share the remarkable story of Phyllis Latour Doyle, a WWII resistance fighter and secret agent who parachuted into Nazi-occupied France in her early 20s. Phyllis survived unimaginable danger through courage, adaptability, and trust—often relying on fleeting connections and strangers who became lifelines. Whether you’re craving deeper friendships, feeling lonely in a full life, or simply sensing it’s time for something new, this episode offers reassurance, perspective, and gentle encouragement. You’re not behind. You’re not alone. You’re simply finding friendships… again. Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! TEXT or CALL 1+646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

Watch the video version in the wholeness library. In this heart-opening episode, Mechelle shares personal stories of communicating with animals — moments that remind us just how deeply connected we truly are to our pets and the natural world. You’ll also hear a beautiful pet reading with animal communicator Donna Hamer, offering insight into what our animals may be trying to tell us — emotionally, physically, and spiritually. Together, Mechelle and Donna explore how pets mirror our inner lives, how they support our healing, and why their presence is never accidental. Expect tenderness, validation, and a few goosebumps. 🐾 Because sometimes, healing comes on four legs. Connect with Donna https://donnadolittle.com.au/ Get the book Pet Loss and Grief: From Loss to Love - The Healing Journey Through Pet Grief Jen Butler Podcast Donna Hamer Podcast Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! TEXT or CALL 1+646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special episode, we’re joined by our very own Donna Dolittle, a renowned pet communicator, for a heartfelt and fascinating conversation about the unseen bonds between humans and animals. Donna shares how animal communication works, what our pets want us to understand most, and how these connections often carry emotional, spiritual, and even healing messages. This episode is for anyone who has ever felt that their pet knows more than they let on—and for those curious about the soul-level relationships that shape our lives. Connect with Donna https://donnadolittle.com.au/ Get the book Pet Loss and Grief: From Loss to Love - The Healing Journey Through Pet Grief Watch the video version in the wholeness library. Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! TEXT or CALL 1+646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

What do you do when the old road no longer fits—but the NEW one isn’t fully visible yet? In this episode, we explore the space of becoming. The tender, awkward, powerful middle where clarity hasn’t landed, courage is being asked of us, and our biggest growth is often followed by our biggest “but…” We look to Joan of Arc through a lens of herstory—not as a distant saint or myth, but as a young woman who listened inward, trusted what she heard, and moved forward despite fear, doubt, and disbelief. Her story invites us to consider what it means to follow a calling before we feel ready… or approved. We also share what we’ve been up to lately—the shifts, the pauses, the questions, and the very human “yes, but…” moments that arise when you know it’s time for something NEW, yet part of you wants guarantees first. This conversation is for the pioneers. For those standing at a crossroads. For anyone learning to walk forward without the full map. Courage doesn’t always roar. Sometimes it whispers, start anyway. If you’re charting your NEW path, this one’s for you. Watch the video version in the wholeness library. Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! TEXT or CALL 1+646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we sit down with Ayesha Hilton for a thoughtful conversation exploring Human Design as a personality modality and what it reveals about the New Era of the Individual. Together, we reflect on the growing cultural shift away from one-size-fits-all systems and toward a deeper honoring of individuality, embodiment, and inner authority. Through the lens of Human Design, we explore how understanding our unique energetic makeup can support more aligned creativity, decision-making, and self-expression—both personally and professionally. Our conversation touches on: Human Design as a tool for self-awareness rather than identity fixation The New Era of the Individual and the movement toward self-trust How creatives can work more in alignment with who they truly are Connect with Ayesha Hilton The Sacred Ones Album https://open.spotify.com/album/59Uc4FypRs5CI5ai9Jbi9z?si=OhNpFeImT8GNsYOYsenmHA To get a free human design chart - https://www.ayeshahilton.academy/f/report To book a Prosperity Blueprint session - https://bookme.name/ayeshahilton/lite/prosperity-blueprint Website: www.ayeshahilton.com Watch the video version in the wholeness library. Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! TEXT or CALL 1+646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we’re diving into a totally new adventure—our first-ever hypnotherapist and past-life regression event. From our expectations to what actually happened (yes… it got interesting), we share the insights, surprises, and the parts we’re still trying to make sense of. If you’ve ever wondered what it’s really like to step into a guided trance, this one’s for you. For our “her”story segment, we turn the spotlight on the one-and-only Ethel Merman—the powerhouse Broadway icon with a voice that could stop traffic and a career that shaped American musical theatre. We explore her boldness, her brilliance, and how she embodied taking up space in the loudest, most fabulous way possible. And of course, we wrap up with our signature segment: Our Big Buts—where we confess the excuses or internal roadblocks we’re bumping up against this week, and what we’re learning from them. Join us for curiosity, courage, laughter, and maybe even a past life or two. Reach out to Rayven @brave_rayven Watch the video version in the wholeness library. Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! TEXT or CALL 1+646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we’re debuting our brand-new podcast format—something a little fresher, a little more fun, and a lot more us. We kick things off with a playful ice breaker to warm up and get the giggles going. Then we dive into this week’s “her”story spotlight: the bold, brilliant, and unapologetically original Frida Kahlo. From her vibrant art to her fierce resilience, we explore what her life can teach us about creativity, identity, and claiming our voice. And of course… we end with our favorite segment, Our Big Buts—where we get real about the other side and may counter our own opinions. Because everyone’s got a “but,” and talking about them just might help us connect in new ways. Tune in to laugh, learn, and grow with us as we launch this exciting new chapter! Learn more about your ad choices. Visit megaphone.fm/adchoices

For our 200th episode, we’re reflecting back, and looking ahead. Join us as we revisit some of our most memorable moments—those conversations that surprised us, moved us, or made us laugh in ways only this community can. We share the behind-the-scenes stories we’ve never told and the lessons we’re carrying forward. As we wrap up the year, we’re also talking about our “wintering” plans—how we’re choosing rest, reflection, and intentional slowness during the holiday season. Think cozy rituals, permission to pause, creative hibernation, and the ways we’re recharging so we can return with fresh energy in the new year. Whether you’ve been with us since the beginning or you’re tuning in for the first time, this milestone episode is a warm invitation to settle in, reflect, and winter with us. Watch the video version in the wholeness library. Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! tel:646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we’re exploring holiday traditions from around the world—how different cultures celebrate, give gifts, and create moments of joy and connection. Join us for a heartwarming journey through global customs that remind us how deeply we all crave meaning, generosity, and togetherness. Sun Bread Recipe Yule Log Cake Watch the video version in the wholeness library. Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! tel:646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices