Episode 46: Breaking Free from the All-or-Nothing Mindset: Finding Progress in Imperfection
Episode 46
The Wholehearted Truths · Emily Schwartz
Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
The all-or-nothing mindset might feel like the path to success, but in reality, it often leaves you with… nothing. In this episode, I share real-life examples of how I’ve seen this play out in my own journey and why striving for perfection can keep you stuck. Plus, I give you a simple but powerful homework assignment to help you navigate the hard days with grace and consistency.
Also… let’s address the elephant in the room—yes, there’s a weird lisp happening, and no, I have no idea why! Consider this my official apology, and I hope it at least gives you a good laugh!
And remember - If today isn’t one of those tough days, save this episode—you’ll want it when you need the reminder most!
Connect:
Wholehearted Health with Emily | DNA Health Coaching
Wholehearted Health with Emily on Facebook
Wholehearted Health with Emily on Instagram
Hosted on Acast. See acast.com/privacy for more information.