The Who & How Club

Welcome to Who & How Spotlights, where we shed a light on everyday people who have overcome stigmas and challenges within their lives, while also giving back to their communities in some way, shape or form. For Black History Month, we are showcasing 4 black males from Toronto communities who have more than just a story to offer, and who have also played integral roles within the communities that they're from. Enjoy Part 1 of our Black History Month Spotlights as we speak with Community Organizer and Vice President of the Tamogo Foundation, Deijaumar Clarke.Support for The Who & How Club is brought to you by MANSCAPED (www.manscaped.com/) Use Promo Code: WHOHOW20 for 20% off with free shipping on all orders.

Today's episode has Arys feeling a bit down, seeing as he had to preface with an apology for the technical difficulties this episode endured. Regardless, episode 41 of TWHC is full of substance and includes Arys' new podcaster friend, Luke, who is the host and creator of the The Imperfect Pod podcast. The 2 sit down to talk about emotions, truths and lies, change and growth, therapy and perspectives on our existence, zodiacs and more!Get familiar with Luke and his show below! The Imperfect Pod: https://podcasts.apple.com/ca/podcast/the-imperfect-pod/id1480948318Luke's Instagram:https://www.instagram.com/theimperfectpod/?hl=enSupport for The Who & How Club is brought to you by MANSCAPED (www.manscaped.com/) Use Promo Code: WHOHOW20 for 20% off with free shipping on all orders.GoodFood: https://www.makegoodfood.ca/Promo Code: ARYS45 (45% off) Auxbus:https://www.auxbus.com/Promo Code: WHOHOW50 (50% off)AfroApparelFaceMask:https://www.instagram.com/afroapparelfacemask/

The milestone of episode 40 has Arys ecstatic and amped as he expresses his appreciation to all of the continuous TWHC listeners and supporters. He shares some key life ingredients from a book that he's been reading, announces his next guest, conducts his first free giveaway contest, and shares some 2021 resolutions from the winners of the giveaway. All that, plus more on this week's episode of The Who & How Club. Enjoy!Support for The Who & How Club is brought to you by MANSCAPED (www.manscaped.com/)Use Promo Code: WHOHOW20 for 20% off with free shipping on all orders.GoodFood:www.makegoodfood.ca/Promo Code: ARYS45 (45% off)Auxbus:www.auxbus.com/Promo Code: WHOHOW50 (50% off)AfroApparelFaceMask:www.instagram.com/afroapparelfacemask/

The Who & How Club welcomes their first guest of 2021 in the form of MeMe Walker, the producer and host of the Hand Me My Purse podcast, which is launching its second season on Friday, January 15, 2021. Hailing all the way from Baltimore, Arys dives into a deep convo and some deep concepts/perspectives with MeMe on what life in the states is like, being black, passions + much, much more! Enjoy our first guest episode of 2021, everyone!  MeMe's Podcast: https://podcasts.apple.com/us/podcast/hand-me-my-purse/id1501105241Support for The Who & How Club is brought to you by MANSCAPED (www.manscaped.com/) Use Promo Code: WHOHOW20 for 20% off with free shipping on all orders.GoodFood: https://www.makegoodfood.ca/Promo Code: ARYS45 (45% off) Auxbus:https://www.auxbus.com/Promo Code: WHOHOW50 (50% off)

Welcome to 2021, everyone! Arys starts the new year episode off with some positive messaging and recaps of his 2020. He introduces a new segment called "Say it with me", and gets a little deep on episode 38. He records his first episode on the Podtrak P4, and shares some important announcements as well! TWHC wants your new year's resolutions on deck and ready to share for next episode, so submit your resolutions to [email protected] or directly to Arys on all social media platforms (@whohowclub + @only1arys) for a chance to have yours shared on episode 39.Support for The Who & How Club is brought to you by MANSCAPED (www.manscaped.com/) Use Promo Code: WHOHOW20 for 20% off with free shipping on all orders.

On today's episode, Arys announces TWHC's first official sponsor, MANSCAPED!!!! With only 37 episodes in, this counts as a really big leap forward for the show and movement. Arys opens his MANSCAPED package with the viewers/listeners to show and talk about what's inside, and also touches on how the sponsorship came to be. Arys also talks about accomplishments, downfalls... and what he wants TWHC listeners/viewers to start doing before 2020 is over. Support for The Who & How Club is brought to you by MANSCAPED (https://www.manscaped.com/)Use Promo Code: WHOHOW20 for 20% off with free shipping on all orders.

We continue the discussion on part 2 of our Scars & Stripes episode of the TWHC podcast. At the The Who & How Club, we aim to create and provide a safe space that allows people to express their true feelings, perspectives and to speak from their own experiences without any judgment. If anything on this episode resonates with you, feel free to reach out at [email protected] or on our socials, @whohowclub + @only1arys (on all platforms). Enjoy!

On Halloween 2020, Arys decided to bring back a few familiar guests, as well as a few new ones all under one roof to talk about scars, how to heal from said scars, the 3 main things that would make your relationship perfect, courting in 2020, plus so much more! The point of views expressed on this episode reflect the personal opinions of its guests and the individual guests occupying the space. At TWHC, we aim to create and provide a safe space that allows people to express their true feelings, perspectives and to speak from their own experiences without any judgment. If anything on this episode resonates with you, feel free to reach out at [email protected] or on our socials, @whohowclub + @only1arys (on all platforms). Enjoy!

The Family episode continues this week with part 2 of this in depth conversation with Arys' cousins, Angeleka, Jordaine and Déjan. Enjoy!

On episode 33, Arys finally decides to introduce the listeners to some of his family members. Today, we get to know the Daley family in this in-depth and personal session that focuses on self-growth, sibling love... and the different definitions of family. A lot of jokes and openness on this one, folks! It was so long we had to split it into 2 episodes, so keep a lookout for part 2 in the upcoming weeks, but for now, Enjoy!

On today's episode, Arys details a unique moment that he never thought he'd have to face...especially not at Thanksgiving dinner. Mental health, taking care of your wellbeing, promoting therapy, hospital visits, panic attacks, best ways to get revenge, that and much, much more are all included on episode 32 of the TWHC podcast as Arys closes out his "Make Room for New" series. We truly hope that something said on today's episode resonates with all of you. If so, let Arys know by touching base with him on his instagram ( @only1arys, or @whohowclub ) and let's continue the discussion.

For episode 31, Arys sits down with the barbers from Trende Barbershop to talk about their personal lives, pet peeves of being a barber, and crazy shop stories. They also dive into how hip-hop has played an important role in their careers, and all answer the ultimate question...."Why hair?" That and much, much more on today's episode. Be sure to visit the guys at their shop, located at 1880 Jane St., North York, Ontario. Want to be a guest on the The Who & How Club podcast? Visit our website, www.whohowclub.com and click on our "Be A Guest" tab for more details.

This is definitely not the story Arys thought he'd be sharing for his 30th episode of the TWHC podcast. Although he felt "30" should have been a more celebratory episode for the show, this milestone instead has him checking in with us to give an important update on where he's been, his injury, and the deeper meaning behind what happened to him about a month and change ago. Welcome back to the club!

Part 3 of our "Make Room For New" series finds Arys breaking down the next step in this cleansing process. He gives us a few updates on what he's been up to since we last heard from him, his pet peeve of the week, as well as some details on what to look out for during this upcoming weekend. Have a listen and enjoy the 29th episode of The Who & How Club.

As we continue with our "Make Room For New" series, Arys is joined by friend and fellow podcaster, Kae. They both sit down and discuss wild stories of the week, share their pet peeves, debate the importance of forgiveness, and Arys shares something with the club that he is letting go of, while also explaining the next step to take when making room for new. Enjoy the vibe of this one folks!

Today's featured guest is Rick A. Morris, a Human Behaviour Consultant, PMP (Project Management Professional), best-selling author and public speaker. Rick opens up to us today about life, personal and professional losses and gains, being a father, mastering the ego, self-growth + much much more! Today's episode has a lot of gems in it folks, so be ready to take some notes! if there is something specific that you heard on today's episode that sparked a thought, a feeling inside, or if there's something in our conversation with Rick that may have resonated with you, shoot us an email ([email protected]) or DM us (@whohowclub) and let's keep the conversation going.... You can also touch base and get to know Rick at the links below! Rick A. Morris: https://www.rickamorris.com/home-page Twitter: https://twitter.com/rickamorris Enjoy!

Welcome to the "Make Room For New" series, where we focus on identifying, reflecting on and letting go of the old, in order to make room for the new! Arys also speaks about different ways to protest, his upcoming music video, and shares some of the "old" things that he's planning on letting go of. Enjoy!

Arys celebrates the show's 25th episode by doing a Live session on Instagram. He first sends his condolences to the families and loved ones who recently lost Houdini and George Floyd, then dives in with providing some life updates, speaks about being selected at this year's T.O. Webfest, his "Grow Before You Go" article in Preferred Magazine, and takes some time to answer some Live questions from the viewers joining in on the live session. Enjoy!!

Welcome to TWHC's first Zoom episode, which was supposed to be episode 23, but since Mother's Day was right around the corner at the time, we decided to release that episode first, and this one after. Episode 24 has us joined by fellow TWHC and RAMPAGE member Michelle Tran. Listen to us discuss and debate concepts of forgiveness, relationships, personal beliefs, letting your creativity flow + much more! Be sure to follow Michelle on her pages @trantast1c @myrev.erie and her writing page, www.michelletran.co

The Who & How Club celebrated Mother's Day by creating a special edition episode of the podcast, and decided to dedicate it to all of the great and hard working mothers out there in the world. We also gave thanks to the women that mean the most to us, called Arys' mother, grandmother and other family members to show our appreciation and to get their perspectives on what Mother's Day might mean to them. We also had J, Reyes on the show, who is a TWHC member and fellow RAMPAGER. We got the chance to know a little bit about J. as she shared some challenges and successes that come with being a mother, and her perspectives on what being a mom really means to her. All of that plus a promo read for MakeGoodFood.Ca and you have episode 23 wrapped up with a bow. We truly hope you enjoy this one!

The Who & How Club presents "April Rules", a special series to the podcast being presented for the month of April where we share and break down life rules that Arys is currently deciding to implement in his life, and also rules that the Club members are either currently following, or have followed in the past. We also talk about Nipsey Hussle's one year anniversary of his passing and what he meant to us, a mini update on Ontario COVID, and introduce a new segment called "Weekly Watches". Did we mention that April is Arys' birthday month as well? What a great way to celebrate the month! Enjoy episode 22 as we introduce Rule 1.

On today's episode we practice social distancing by having an in-depth phone conversation with one of the newest members of our club, Kailia. We get to know who Kailia is and how she's currently spending her quarantined time. We discuss life, the concept of time, death, being vulnerable, and also pay tribute to those who have come and gone in our own special way. We were originally going to split our conversation with Kailia up into 2 parts, but felt like giving you lovely folks the full meal instead. Enjoy, and please be safe out there in these dier times that we are currently in!

Join Arys as he returns to the Club with a sick voice and a light perspective on what's been going on in the world since he last spoke to the listeners. Not wanting to focus on the negatives, Arys shares a bit about what he has been up to lately (Podcamp + RAMPAGE), as well as a message that he really wants the Who & How Club members to focus on starting from now. Add a promo read from AUXBUS, and you have Episode 20 officially wrapped up with a bow. Enjoy!

Arys checks in with the Club and gives thanks to those who played a key role in last week's event, announces the Club's new residency, and shares his new year resolutions for 2020. What are your 2020 resolutions? Submit them to [email protected] or through DM on all social platforms (Instagram, Facebook and Twitter).

Happy New Year to all of our supporters and listeners!! Today we provide you with a really dope conversation that we had with J. Joly, the co-owner of 211 Geary Ave, located in Toronto, Ontario. His venue will be the home to our big 2020 event "Who Are You? Pt 2", which is happening on Friday, Jan. 10, 2020. Doors open at 9pm, so we hope to see all of you there! Listen close as we get to know J. and get a feel for what his outlooks are on business, being a father, the music industry, pressing vinyl, and his description of what good vs. bad events look like. Enjoy!

On today's episode, Arys announces his newly ambassadorship with 2 brands that mirror his personal goals and missions for the Club. He also announces the date for "Who Are You? Pt. 2", which will be the Club's first official curated art event for the new year. The event itself will be happening on Friday, January 10th, 2020, and taking place at 211 Geary Ave. Toronto, Ontario. Be sure to follow Arys and the Club on social media for more details on the event. Think it, Believe it, Write it, Speak it.... Enjoy!

Part 2 of our Adam episode has us going deeper, wiser and heavier. Have a listen to these 2 unique individuals as they discuss more about their lives, perspectives on their upbringing and how it shaped them, quotes that Adam lives by, and as well as our "Ask the Club" segment. Look for Adam's book "ILLITHESIUM" on Amazon today!

Today, we release part 1. of our sit down and in-depth conversation with Adam Zomparelli, who is an author, personal trainer and Gemini. We get to know a bit about Adam's past, what his upbringing was like, his thoughts on life, success, and what drove him to write his first novel "ILLITHESIUM". We hope you all enjoy! Stay tuned for part 2.

On today's episode we talk about starting and never stopping, and making time for that idea and passion that you might have brewing inside of you.

On episode 13, Arys checks in with the Club and shares stories from his Thanksgiving long weekend that just passed. He sends a special shout out to those who inspire him, and gives us an update as to where he's at on possible sponsorship.

The Who & How Club tries something a bit different today for episode 12. Arys sits down with Lisa, who is officially our first female guest on the show, and is also our first "over the phone" conversation...so technically, not really a "sit down". She recently went through a breakup, so her and Arys share stories and feelings on the roles that we play in relationships, how challenging it can be when working with the human population, and never forgetting about yourself. Enjoy!

The Who & How Club and Arys are back with a deep tissue update on what Arys has been up to since episode 10. He provides details on some recent life changes, and gives a healthy reminder to the listeners in today's Message of the Day segment. Enjoy episode 11 everyone!

Arys decides to preface episode 10 with an explanation as to why the audio for this episode came out the way that it did! Either way, if you can make it through the excess reverb effect, be sure to enjoy this in depth conversation that we had with Timotheus, a business owner, a husband, a father, and a representative of all things cool (comics, movies, and gaming).

On a special Friday edition of the podcast, Arys decides to weigh in on an article that was released, which featured one of his idols in the entertainment business, Conan O'brien.

On today's episode, Arys details a few pieces to his morning ritual, says a prayer for the people/listeners, and shares an embarrassing moment that happened to him yesterday. Submit your own embarrassing moments/morning rituals via Instagram, or by emailing the Club. Enjoy!

In July, Arys sat down with a new friend, and someone who is currently a restaurant owner of authentic Mexican food, someone who came to the country of Canada to defy odds, and someone who still manages to maintain a peaceful and simple life as a father, and as a husband. Listen to Alfonso, The Amigo drop some jewels on today's episode!

Walk with Arys on today's episode as he strolls through Chris' neighbourhood in the eastside of Toronto while sharing feelings about the day, next week's guest, and nature.

On today's episode we welcome Chris, a husband, father, hard worker, and an all around good guy! He gives us pieces of his life and upbringing, as well as his pros-and-cons to marriage. Him and Arys also share their perspectives on negative people, energy and what starting from the bottom really looks like. Enjoy!

Today's episode reveals who TWHC's next guest is for next week's episode, and Arys shares his high/low lights of the week, talks about how tired he is (Recording during the 2am hour), and leaves the listeners with a couple messages that revolve around pacing yourself, and channeling your fears.

On today's episode we welcome the club's first official guest, Sage Longclaws. Join Arys as he gets to know Sage and introduces him to the world, as they discuss topics such as; When the right time to have children could be, supporting the homeless, personal fears, and culture, + much, much more! Enjoy the new episode!

On this week's episode, Arys announces his first guest for the show, and lets listeners get first dibs on hearing his new track, which is set to be released on July 12th. In addition to that, he also mentions a few more of his podcast idols and talks about how they've inspired him to start his own show. Enjoy!

The first episode has Arys talking to his listeners past 12am on a school night, sharing with us who is podcast idols are and what he's learned from them. He also hints at reasons as to why everyone should definitely tune in to next week's episode!

We welcome you to The Who & How Club, a podcast, blog and movement brought to you by recording artist Arys Déjan. Enjoy this quick little introduction before the official show kicks off next week. Join the movement at www.whohowclub.com