How to Use Stoicism to Discard Your Anxiety: An Interview With Jon Brooks
Using Stoicism to deal with anxious feelings in a healthy way.
The What Is Stoicism? Podcast · What Is Stoicism?
Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
A special interview to mark episode 50 of The What Is Stoicism? Podcast!
Today's guest is Jon Brooks, creator of The Stoic Handbook and HighExistence. As a big fan of Jon's work, it was a pleasure for me to have him on the podcast.
In this episode, we discuss using Stoicism to cope with anxiety and talk about Jon's flagship course Stoic Anxiety Mastery.
📻 FOR MORE STOIC AUDIO + EMAIL CONTENT
Check out What Is Stoicism? on Substack:
Hosted on Acast. See acast.com/privacy for more information.