Season 1 · Episode 152
Guided Exercise: Reframe Life's Paintings
How to play the frame game.
The What Is Stoicism? Podcast · What Is Stoicism?
August 7, 20245m 33s
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Show Notes
A step-by-step exercise showing how to mentally reframe challenging situations.
Video referenced in this episode: https://www.youtube.com/watch?v=__JLFw2FtEQ
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