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10 Stoic Steps to Stop Being Angry With Other People
Season 1 · Episode 112

10 Stoic Steps to Stop Being Angry With Other People

Fortitude, strength, and courage are attributes of a calm and gentle person.

The What Is Stoicism? Podcast · What Is Stoicism?

October 18, 20235m 50s

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Show Notes

In his Meditations, the Stoic Roman emperor Marcus Aurelius noted ten reminders for himself that could serve as a calming influence when he felt angry with other people.


If we remind ourselves of these kinds of perspectives regularly enough, we might just be able to invoke them when we next feel anger bubbling up, and by doing so, block its destructive potential.


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