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The Wellness Process

The Wellness Process

Elizabeth Endres

122 episodesEN

Show overview

The Wellness Process has been publishing since 2024, and across the 2 years since has built a catalogue of 122 episodes. That works out to roughly 110 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 50 min and 1h 4m — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 6 days ago, with 25 episodes already out so far this year. Published by Elizabeth Endres.

Episodes
122
Running
2024–2026 · 2y
Median length
56 min
Cadence
Weekly

From the publisher

Step into The Wellness Process, a space where all aspects of well-being coexist harmoniously — from mental and physical health, to spirituality and everything in between. As a seasoned entrepreneur, content creator, and someone who has faced numerous health and wellness challenges, host Elizabeth Endres is sharing all the transformative methods, rituals and incredible humans she has uncovered on her journey. Expect unfiltered conversations with healers, practitioners and dear friends that’ll expand and inspire; together, we embark on The Process towards our collective wellness.

Latest Episodes

View all 122 episodes

121. Formation Over Transformation: Birth, Recovery and the Return to Self with Hilary Hoffman (Part 2)

Jun 23, 202657 min

120. Formation Over Transformation: Birth, Recovery and the Return to Self with Hilary Hoffman (Part 1)

Jun 16, 20261h 0m

119. The Patterns Running Your Love Life (and Why You Keep Repeating Them) with Amy Chan

Jun 9, 202651 min

118. SOLO Q+A: Health Anxiety, Personal Style, Enhancing Your Natural Features & Financials In Marriage

Jun 2, 202654 min

117. Regulating Your Nervous System Through Food & How Trauma Manifests In Our Eating Habits with Luis Mojica

May 26, 20261h 3m

116. Internal & External Secrets to Radiance with Miranda Kerr

May 19, 20261h 0m

How You Do Anything Is How You Do Everything with Melanie Masarin

May 12, 20261h 0m

114. SOLO: I'm Pregnant!!!

May 5, 202655 min

113. Your State Creates Your Story: How Unhealed Trauma Shows Up In The Body with Brittany Piper

Apr 28, 20261h 0m

112. Leveling Up & Next Chapters: Getting Married, Trying To Conceive & Managing PCOS with Ella Rose McFadin

Apr 21, 202652 min

111. Healthspan, Inflammation & the #1 Antioxidant You Should Know About with Dave Watumull

Apr 14, 202647 min

110. What’s Meant for You Cannot Miss You with Sabrina Rudin

Apr 7, 20261h 2m

109. SOLO: Soft Discipline Over Rigidity, Prioritizing Joy & Not Being Married to One Version of Wellness

Mar 31, 202651 min

108. Your Unique Cosmic Blueprint Will Bring You Towards Alignment & Change Your Life with Eric Roberts

Mar 24, 202657 min

107. Connect To Your Spirit And Break Unhealthy Relationship Patterns with Christine Lang

Mar 17, 20261h 5m

106. How To Finally, Genuinely Feel Good In Your Body with Katie Sturino

Mar 10, 202658 min

105. SOLO: I'm Fired Up! Politics, Cyber Bullying, Black & White Wellness + Medication

Mar 3, 202655 min

104. The Origins of You: Identifiy and Heal Your Core Wounds with Vienna Pharaon

Feb 24, 20261h 3m

103. How To Upgrade Your Magnetism & Mindset + Think Differently This Year with Mimi Bouchard

Feb 17, 20261h 5m

102. Meeting Her Person — and Herself — After Relearning What It Means to Be Well with Lee Tilghman

Feb 10, 202656 min