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The Wellness Process

The Wellness Process

Elizabeth Endres

137 episodesEN

Show overview

The Wellness Process has been publishing since 2024, and across the 2 years since has built a catalogue of 137 episodes. That works out to roughly 130 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 50 min and 1h 4m — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 3 days ago, with 40 episodes already out so far this year. Published by Elizabeth Endres.

Episodes
137
Running
2024–2026 · 2y
Median length
56 min
Cadence
Weekly

From the publisher

Step into The Wellness Process, a space where all aspects of well-being coexist harmoniously — from mental and physical health, to spirituality and everything in between. As a seasoned entrepreneur, content creator, and someone who has faced numerous health and wellness challenges, host Elizabeth Endres is sharing all the transformative methods, rituals and incredible humans she has uncovered on her journey. Expect unfiltered conversations with healers, practitioners and dear friends that’ll expand and inspire; together, we embark on The Process towards our collective wellness.

Latest Episodes

View all 137 episodes

136. From $100K to $16M in 3 Years: Building Parke, Creating Cult-Level Community & Becoming a Mom with Chelsea Parke Goles

Oct 6, 202659 min

135. SOLO Q+A: Feeling Like You're Meant For More, How To Make The Perfect Matcha & Pregnancy Updates + My Birth Preferences

Sep 29, 202649 min

134. Living in Your Palette: The Life-Changing Power of Color Analysis with Megan Bentley

Sep 22, 20261h 4m

133. Your Permission to Be Human: Creating a Calm Life in a Chaotic World with Cory Allen

Sep 15, 20261h 11m

132. Listening To Inner Pings, Taking The Trust Fall & Connecting With Source with Melissa Wood-Tepperberg

Sep 8, 20261h 1m

131. Why High Achievers Struggle to Feel Happy: Pathological Productivity & High-Functioning Depression with Dr. Judith Joseph

Sep 1, 20261h 6m

130. SOLO: The Universe Doesn’t Respond To Your Goals, It Responds to your Frequency

Aug 25, 202650 min

129. Body Image, GLP-1s & Our Obsession With Self-Improvement with Dr. Rachel Goldman

Aug 18, 20261h 4m

128. Building the Erewhon of NYC, Unconventional TikTok Marketing & Addiction Recovery with Sammy Nussdorf

Aug 11, 202655 min

127. Spirit Babies, Soul-Led Living & The New Paradigm with Nikki Novo

Aug 4, 20261h 9m

126. SOLO: The Money Episode — How I Make Money, Invest It & Build New Revenue Streams

Jul 28, 202649 min

125. Why We’re Thinking About Cancer All Wrong: Root Cause, Integrative Therapies & Spiritual Healing with Dr. Tony Jimenez

Jul 21, 20261h 9m

124. Your Comprehensive Fertility Bible with Dr. Lucky Sehkon

Jul 14, 20261h 9m

123. Rebuilding Stronger Than Before: Infidelity, Divorce, Motherhood & Entrepreneurship with Jeanette Aranda

Jul 7, 202656 min

122. SOLO: "Manifestation is BS", Showing Up Authentically & The Fear of Being Seen

Jun 30, 202654 min

121. Formation Over Transformation: Birth, Recovery and the Return to Self with Hilary Hoffman (Part 2)

Jun 23, 202657 min

120. Formation Over Transformation: Birth, Recovery and the Return to Self with Hilary Hoffman (Part 1)

Jun 16, 20261h 0m

119. The Patterns Running Your Love Life (and Why You Keep Repeating Them) with Amy Chan

Jun 9, 202651 min

118. SOLO Q+A: Health Anxiety, Personal Style, Enhancing Your Natural Features & Financials In Marriage

Jun 2, 202654 min

117. Regulating Your Nervous System Through Food & How Trauma Manifests In Our Eating Habits with Luis Mojica

May 26, 20261h 3m