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The Wellness Process

The Wellness Process

Elizabeth Endres

116 episodesEN

Show overview

The Wellness Process has been publishing since 2024, and across the 2 years since has built a catalogue of 116 episodes. That works out to roughly 110 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 49 min and 1h 4m — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 3 days ago, with 19 episodes already out so far this year. Published by Elizabeth Endres.

Episodes
116
Running
2024–2026 · 2y
Median length
56 min
Cadence
Weekly

From the publisher

Step into The Wellness Process, a space where all aspects of well-being coexist harmoniously — from mental and physical health, to spirituality and everything in between. As a seasoned entrepreneur, content creator, and someone who has faced numerous health and wellness challenges, host Elizabeth Endres is sharing all the transformative methods, rituals and incredible humans she has uncovered on her journey. Expect unfiltered conversations with healers, practitioners and dear friends that’ll expand and inspire; together, we embark on The Process towards our collective wellness.

Latest Episodes

View all 116 episodes

How You Do Anything Is How You Do Everything with Melanie Masarin

May 12, 20261h 0m

114. SOLO: I'm Pregnant!!!

May 5, 202655 min

113. Your State Creates Your Story: How Unhealed Trauma Shows Up In The Body with Brittany Piper

Apr 28, 20261h 0m

112. Leveling Up & Next Chapters: Getting Married, Trying To Conceive & Managing PCOS with Ella Rose McFadin

Apr 21, 202652 min

111. Healthspan, Inflammation & the #1 Antioxidant You Should Know About with Dave Watumull

Apr 14, 202647 min

110. What’s Meant for You Cannot Miss You with Sabrina Rudin

Apr 7, 20261h 2m

109. SOLO: Soft Discipline Over Rigidity, Prioritizing Joy & Not Being Married to One Version of Wellness

Mar 31, 202651 min

108. Your Unique Cosmic Blueprint Will Bring You Towards Alignment & Change Your Life with Eric Roberts

Mar 24, 202657 min

107. Connect To Your Spirit And Break Unhealthy Relationship Patterns with Christine Lang

Mar 17, 20261h 5m

106. How To Finally, Genuinely Feel Good In Your Body with Katie Sturino

Mar 10, 202658 min

105. SOLO: I'm Fired Up! Politics, Cyber Bullying, Black & White Wellness + Medication

Mar 3, 202655 min

104. The Origins of You: Identifiy and Heal Your Core Wounds with Vienna Pharaon

Feb 24, 20261h 3m

103. How To Upgrade Your Magnetism & Mindset + Think Differently This Year with Mimi Bouchard

Feb 17, 20261h 5m

102. Meeting Her Person — and Herself — After Relearning What It Means to Be Well with Lee Tilghman

Feb 10, 202656 min

101: Healing Beyond the System: Detox Pathways, the Nervous System & Root-Cause Medicine with Dr. Jessica Peatross

Feb 3, 20261h 6m

100. SOLO Q+A: Preparing My Body For Pregnancy, Manifestation Rituals & Tapping Into My Gut For Guidance

Jan 27, 202655 min

99. You Cannot Heal in a Toxic Home: Cleaning Products, Greenwashing and Toxin-Linked Symptoms Allison Evans, Co-Founder of Branch Basics

Jan 20, 202652 min

98. Healing Against All Odds: Cancer, Loss & The Power of Self-Belief with Elissa Goodman

Jan 13, 20261h 0m

97. The Path From Good To Free: Leaving A 9 Year Relationship & Coming Home To Herself with Amber Rae

Jan 6, 202650 min

96. SOLO: 2025 As The Year I Got My Spark Back

Dec 30, 202556 min