Why Mental Health Awareness Week Won't Improve Our Mental Health
The Wellbeing Rebellion · Ngozi Weller & Obehi Alofoje
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Show Notes
Mental Health Awareness Week is a great way for HR leaders to create events, open up discussions and get their people talking about mental health. However, a single week isn’t enough to improve anybody's mental health.
In this episode, we look at why mental health awareness weeks are positive. However, we also address how we can do more to make a positive impact on our mental health throughout the rest of the year.
Highlights
(5:08) Why mental health awareness week is important.
(10:33) The limitations of mental health awareness week.
(13:18) Specialised training and workshops.
(20:27) Mental health needs systemic changes.
(22:30) Prevention is better than cure.
(26:06) Return on investment.
Connect with us here:
Website: https://aurorawellnessgroup.co.uk/
Ngozi: https://www.linkedin.com/in/ngozi-weller-aurora/
Obehi: https://www.linkedin.com/in/obehi-alofoje-psychologist-aurora/
Book a Call here: https://aurorawellnessgroup.co.uk/#book-meeting