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Supporting Your Employees With Their Mental Wellbeing Through A Recession
Episode 62

Supporting Your Employees With Their Mental Wellbeing Through A Recession

The Wellbeing Rebellion · Ngozi Weller & Obehi Alofoje

April 10, 202432m 17s

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Show Notes

I'm flying solo on this episode today as Ngozi is away on Easter Holidays!

Last year threw us into a recession that affected many people. As an employer or manager, do you really know how your own teams are coping with this? 

When people are anxious or overwhelmed, it almost always reflects in the energy and creativity they bring to their work. That’s why supporting employees' mental health during an economic downturn can help maintain work morale and productivity. 

In this episode, I share common stress signs to look out for in your employees and offer tips to help you support them through difficult times.

Here are the highlights:

(08:44) Share your rationale for changing direction.

(11:53) Strategies you can use to support your employees. 

(21:31) Encourage deeper social connections. 

(24:39) Being able to demonstrate empathy.  

(28:03) The Wellbeing Black Hole.

Connect with us here:

Website: https://aurorawellnessgroup.co.uk/

Ngozi: https://www.linkedin.com/in/ngozi-weller-aurora/

Obehi: https://www.linkedin.com/in/obehi-alofoje-psychologist-aurora/

Aurora Company Profile 2025

Book a Call here: https://aurorawellnessgroup.co.uk/#book-meeting