Mental Fitness & Wellbeing - Is It All in My Mind? with Philip Dyer
The Wellbeing Rebellion · Ngozi Weller & Obehi Alofoje
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Show Notes
Being great at work isn’t just about turning up and doing. You have to be in the right mindset.
Great companies understand that happy, healthy staff creates a better, stronger company.
To discuss this we are joined by Philip Dyer, the Founder of Healthy Leaders Academy who helps leaders identify their barriers to personal growth.
We touch on how companies build success through culture, and why that begins at the top.
Here are the highlights:
(02:48) Introduction
(08:16) How to get through difficult times
(14:15) Men don’t cry
(19:32) Learning to reframe a situation
(24:48) More more more
(27:52) The Peter Principle
(33:39) The cost of common mental disorders
(45:00) The joy of the journey
Connect with us here:
Website: https://aurorawellnessgroup.co.uk/
Ngozi: https://www.linkedin.com/in/ngozi-weller-aurora/
Obehi: https://www.linkedin.com/in/obehi-alofoje-psychologist-aurora/
Book a Call here: https://aurorawellnessgroup.co.uk/#book-meeting