How to Foster Psychological Safety at Work
The Wellbeing Rebellion · Ngozi Weller & Obehi Alofoje
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Show Notes
In this episode, we are diving deep into a topic that really matters to us, and should matter to you too: psychological safety.
This isn’t about hard hats and goggles, but the stuff that happens inside the head: the worry, the stress, the anxiety. A healthy work culture built on trust and honesty is crucial to creating an environment where people don’t just look their best, but feel it too.
We help you understand exactly what psychological safety is, and how you and your employer can create a positive workplace that supports your mental wellbeing and helps you be the best version of you!
Highlights:
(00:05) What is psychological safety?
(05:05) The circle of safety
(10:17) Understanding and setting boundaries
(11:59) Bring your whole self to work
(17:48) Managers need to be vulnerable too
(21:36) The biggest fear
(25:47) How to measure trust
Connect with us here:
Website: https://aurorawellnessgroup.co.uk/
Ngozi: https://www.linkedin.com/in/ngozi-weller-aurora/
Obehi: https://www.linkedin.com/in/obehi-alofoje-psychologist-aurora/
Book a Call here: https://aurorawellnessgroup.co.uk/#book-meeting