The Weeniecast: make more money, create an impact

Building Community ResilienceCaring for our mental health is not a solo game; it’s actually a team sport! In this episode of The Weeniecast, we’re exploring the importance of seeking joy and engaging in group activities to boost our mental well-being. Hi, I'm Katie McManus, and I'm here to talk about how we’ve been sold this idea that self-care is all about meditating alone or having a quiet cup of herbal tea, but let’s be real about this - while those things are very nice, they’re not the whole picture. We need to soak up joy with others, whether it’s through a fun book club, artsy get-togethers, or even just sharing a laugh over a ridiculously complicated puzzle. So let’s chat about how we can sprinkle a little more fun into our lives for the sake of our mental health!Links referenced in this episode:weeniecast.com/mindfulnessMentioned in this episode:We'd love it if you'd give us a reviewReview usKatie follow message

Let's understand the potential red flags around legal partnerships in businessHave you ever found yourself caught up in the excitement of starting a business partnership with a close friend, only to realize down the line that things have escalated into a mess of resentment and conflict? It’s a common pitfall, and one that can be entirely avoided if you know what to look for.Hi, I’m Katie McManus, and welcome to The Weeniecast. In our latest episode, I invited my trusted friend, lawyer David Fryman, to explain the legal intricacies of business partnerships. We share some horrifying tales that underscore what can go wrong, but we also touch on the green flags that can assure you're making the right decision. You'll benefit from David’s comprehensive tips on safeguarding your business and personal relationships.By the end of this episode, you’ll feel empowered to make informed decisions about your business ventures. If you’re in a time crunch, and just want to hear the positives, jump straight to [00:18:56] for David’s expert advice on the three red flags to watch out for in a potential partner. Trust me, this content could save you a ton of heartache and financial strain down the road.Listen now and take the first step towards a successful and legally sound business partnership. Your future self will thank you!David Fryman's contact detailsFryman PC website - https://www.frymanpc.com/David's LinkedIn - https://www.linkedin.com/in/davidjfrymanDavid's email - [email protected] next steps after listening Wait - you DID book in for my FREE pop up training, right? Here it is again in case you missed it before - https://weeniecast.com/popupGet my popular free download for all coaches, consultants and service providers!https://weeniecast.com/highticketofferWe'd love it if you'd drop us a review via your favorite podcast app (scroll to find the app link):https://weeniecast.com/reviewsWant to come and experience a free monthly group session with me one Friday soon?https://weeniecast.com/brave-biz-labsRealizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycallOr hop straight into my BYOB program -https://buildyobusiness.com/Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach Mentioned in this episode:We'd love it if you'd give us a reviewReview usKatie follow message

Going Solo: Strategies for Independent Business OwnersThere’s something absolutely terrifying about trying to start a business on your own. The loneliness creeps in, and the self-doubt roars like a hungry lion.You might even think, "Do I need a business partner to be taken seriously?" Trust me, I’ve been there. In fact, I tried working with multiple business partners when I started. I thought I needed someone to boost my credibility and shield me from rejection.But then, something unexpected happened. I discovered a few key things that completely shifted my perspective on going solo in business. And, let me tell you, it freed me up to soar beyond my wildest dreams.In this episode, I share why you don’t actually need a business partner to succeed. Companies and people mentioned in this episode: LBee Health (Lauren Howard) - https://www.linkedin.com/in/elletwoKelsey Lettko - https://www.instagram.com/kelseylettko/Your next steps after listening Wait - you DID book in for my FREE pop up training, right? Here it is again in case you missed it before - https://weeniecast.com/popupGet my popular free download for all coaches, consultants and service providers!https://weeniecast.com/highticketofferWe'd love it if you'd drop us a review via your favorite podcast app (scroll to find the app link):https://weeniecast.com/reviewsWant to come and experience a free monthly group session with me one Friday soon?https://weeniecast.com/brave-biz-labsRealizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycallOr hop straight into my BYOB program -https://buildyobusiness.com/Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach Mentioned in this episode:We'd love it if you'd give us a reviewReview usKatie follow messageIf you're a coach or consultant - find out how to attract your ideal clientsThis is for your if you're working in the coaching and consulting space and want to attract your ideal clients, buying your higher ticket offers, so you can make more money, quickly, and will less time input, so you can focus on sharing your gifts with the world!5 Components Of A High Ticket Offer

Master Your Goals in 2025: The Power of the 12 Week YearThere’s nothing like the satisfaction of completing a challenging sprint and crossing that finish line with a sense of accomplishment...You feel that rush of adrenaline, the pride of having met your goal in a short, intense burst of effort. That feeling is the motivation behind the approach I'm diving into today.Imagine transforming your entire year into a series of these successful sprints, focusing intensely on just a few key goals at a time. You might be someone who, like me, has a small addiction to buying planners, crafting elaborate year-long plans, only to have them fall by the wayside by February. I've been there, stuck in a cycle of setting big goals and not reaching them because life happens.If you're tired of feeling overwhelmed by your to-do list and frustrated by unmet goals, then it's time to change the game. In this episode, I share a revolutionary strategy designed for people who thrive on short bursts of focus and energy - perfect for those of us with ADHD or anyone who's struggled with traditional planning methods.By listening to this episode, you’ll discover how to set realistic, impactful goals that you can achieve within 12 weeks - a method that's already changing my life and could change yours too.Your next steps after listening Wait - you DID book in for my FREE pop up training, right? Here it is again in case you missed it before - https://weeniecast.com/popupGet my popular free download for all coaches, consultants and service providers!https://weeniecast.com/highticketofferWe'd love it if you'd drop us a review via your favorite podcast app (scroll to find the app link):https://weeniecast.com/reviewsWant to come and experience a free monthly group session with me one Friday soon?https://weeniecast.com/brave-biz-labsRealizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycallOr hop straight into my BYOB program -https://buildyobusiness.com/Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach Companies mentioned in this episode: Notion ClickUp Sandy Milano The Gay Birthday Club Mentioned in this episode:Katie follow messageIf you're a coach or consultant - find out how to attract your ideal clientsThis is for your if you're working in the coaching and consulting space and want to attract your ideal clients, buying your higher ticket offers, so you can make more money, quickly, and will less time input, so you can focus on sharing your gifts with the world!5 Components Of A High Ticket OfferWe'd love it if you'd give us a reviewReview us

Imagine this: you're scrolling through the latest business advice from the top names in the industry, Tim Ferriss and Steven Bartlett, and feeling an overwhelming sense of inadequacy. You think, "If Tim could do it with four hours a week and Steven could do it living in a crowded New York apartment, why can't I?" But here's the thing - what you're not seeing is the privilege laid out beneath their stories.In this episode of The Weeniecast, I'm explaining why following the advice of privileged figures won't necessarily help you build your business. I'll reveal the hidden layers of privilege these stories don't discuss, and how you might be setting yourself up for failure by trying to mimic their journeys.Listen in to discover how acknowledging your unique circumstances and challenges can be a game-changer in developing a business strategy that works for you.Once you understand that you don't need to fit into someone else's mold, you'll unlock the freedom to craft your own authentic path to success. And that is a feeling worth chasing.Your next steps after listening Wait - you DID book in for my FREE pop up training, right? Here it is again in case you missed it before - https://weeniecast.com/popupGet my popular free download for all coaches, consultants and service providers!https://weeniecast.com/highticketofferWe'd love it if you'd drop us a review via your favorite podcast app (scroll to find the app link):https://weeniecast.com/reviewsWant to come and experience a free monthly group session with me one Friday soon?https://weeniecast.com/brave-biz-labsRealizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycallOr hop straight into my BYOB program -https://buildyobusiness.com/Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach Companies and people mentioned in this episode: Amazon (Jeff Bezos)Stacy AbramsSteven BartlettTim FerrissMentioned in this episode:Katie follow messageIf you're a coach or consultant - find out how to attract your ideal clientsThis is for your if you're working in the coaching and consulting space and want to attract your ideal clients, buying your higher ticket offers,

There’s nothing quite like the moment you realize your business is thriving, even exceeding your wildest expectations.You’re reflecting on your journey, on those initial nerve-wracking days of stepping into the unknown, and you can’t help but smile.But here's the thing - it's not all rainbows and butterflies. Far from it. There have been more failures, more ‘wrong turns,’ and more doubts than you could ever count.That’s the reality that many business owners, especially those with ADHD, face every single day. The drive, the passion, the creative energy - all get stifled by the crippling fear of failure.That’s why I’m here to tell you about a fundamental shift you need to make right now to ensure that 2025 isn't just another year of missed goals and abandoned projects.If you’re tired of setting ambitious plans only to walk away when things don’t go perfectly, or if you find yourself avoiding the next big step out of fear of failing, then you can’t afford to miss this.This episode will arm you with the mindset changes necessary to have a massively improved year in business in 2025.Imagine waking up every day with confidence and enthusiasm, knowing that even your worst days are stepping stones to something greater. Imagine the freedom in letting go of that paralyzing perfectionism and embracing a healthier, more resilient approach to your entrepreneurial journey.Start living that reality. It’s possible, and it starts here, with this episode.[Listen in at 00:06:52 to get straight to the heart of the episode - the point where we dive into real-life examples and actionable insights that could change your entire approach to business.]Your next steps after listening Wait - you DID book in for my FREE pop up training, right? Here it is again in case you missed it before - https://weeniecast.com/popupGet my popular free download for all coaches, consultants and service providers!https://weeniecast.com/highticketofferWe'd love it if you'd drop us a review via your favorite podcast app (scroll to find the app link):https://weeniecast.com/reviewsWant to come and experience a free monthly group session with me one Friday soon?https://weeniecast.com/brave-biz-labsRealizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycallOr hop straight into my BYOB program -https://buildyobusiness.com/Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach Mentioned in this episode:If you're a coach or consultant - find out how to attract your ideal clientsThis is for your if you're working in the coaching and consulting space and want to attract your ideal clients, buying your higher ticket offers, so you can make more money, quickly, and will less time input, so you can focus on sharing your gifts with the world!5 Components Of A High Ticket OfferWe'd love it if you'd give us a review<a...

The Power of Admitting Ignorance: How Asking for Help Fuels Business GrowthHave you ever walked into a room and felt like you were the least qualified person there? Maybe you’ve even thought, “What am I doing here?” Well, let me tell you—I’ve been there. Trying to be the expert on every single aspect of your business can be overwhelming and downright impossible. But what if being the "dumbest" person in the room is actually your secret weapon to success? Stick around, because in this episode of Weeniecast, I’m sharing the mindset shift you need to be okay with admitting, “I need help.”Imagine the relief of being able to focus on what you do best, while bringing in top-tier experts to handle the rest. This simple yet powerful strategy could be the game-changer you’ve been searching for. Your business—and your sanity—will thank you for it.If you're pressed for time, jump straight to [00:04:49] where I share a personal story that might just revolutionize how you approach your entrepreneurial journey.So, if you’re ready to see massive growth without burning out, this episode is for you. Tune in and discover why embracing your inner "idiot" could make you a genius in the long run.Your next steps after listening Wait - you DID book in for my FREE pop up training, right? Here it is again in case you missed it before - https://weeniecast.com/popupGet my popular free download for all coaches, consultants and service providers!https://weeniecast.com/highticketofferWe'd love it if you'd drop us a review via your favorite podcast app (scroll to find the app link):https://weeniecast.com/reviewsWant to come and experience a free monthly group session with me one Friday soon?https://weeniecast.com/brave-biz-labsRealizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycallOr hop straight into my BYOB program -https://buildyobusiness.com/Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach Mentioned in this episode:Katie follow messageIf you're a coach or consultant - find out how to attract your ideal clientsThis is for your if you're working in the coaching and consulting space and want to attract your ideal clients, buying your higher ticket offers, so you can make more money, quickly, and will less time input, so you can focus on sharing your gifts with the world!5 Components Of A High Ticket Offer

Tackle Sales Like an IKEA Pro: The Essential ADKOFL MethodThere’s nothing like that feeling when you get off a sales call knowing you've nailed it.Imagine, you’re buzzing from the conversation, feeling confident that you've expressed your expertise just right. You send the follow-up email, and the reply you get is enthusiastic and positive.Deep down, this is why you started your business. So you could connect deeply with clients who truly understand and value what you offer. But let's face it, every sale isn't like this. Sometimes, no matter how skilled you are, landing the client feels like climbing a mountain - and it’s not just any mountain, it’s Everest.Trust me, you're not alone. Every day I encounter clients who, despite having a solid sales background, find it challenging to sell their own services. Why? Because selling an object and selling your own expertise are worlds apart.If you've been feeling this disconnect in your sales process, it's time for a change. You shouldn't feel like you're pitching your soul every time you interact with a potential client.In this episode, I’m going to reveal one framework that can transform your sales conversations - making them smoother and more effective. Imagine if you could handle sales without the heavy emotional toll. Imagine if you had a structured yet flexible approach to follow that brings clarity and ease. This is what my IKEA "ADKOFL" framework is all about.By the end of this episode, you’ll feel more in control of your sales interactions and see an increase in your client conversions.Short on time? To discover the five most crucial shifts you need to adopt right away, fast forward to 00:02:33.This could be the breakthrough you’ve been waiting for. Listen in and let’s make your sales process as streamlined and satisfying as putting together a perfect piece of IKEA furniture.Your next steps after listening Wait - you DID book in for my FREE pop up training, right? Here it is again in case you missed it before - https://weeniecast.com/popupGet my popular free download for all coaches, consultants and service providers!https://weeniecast.com/highticketofferWe'd love it if you'd drop us a review via your favorite podcast app (scroll to find the app link):https://weeniecast.com/reviewsWant to come and experience a free monthly group session with me one Friday soon?https://weeniecast.com/brave-biz-labsRealizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycallOr hop straight into my BYOB program -https://buildyobusiness.com/Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach Mentioned in this episode:Katie follow messageWe'd love it if you'd give us a reviewReview usIf you're a coach or consultant - find out how to attract your ideal clientsThis is for your if you're working in the coaching and...

Clarify Your Life Goals with Mission, Vision, and ValuesThere’s that exhilarating feeling when everything just clicks into place. You’ve spent hours dreaming big, setting those massive goals for yourself, and visualizing the impact you want to have on the world.But then reality hits, and you find yourself stuck, wondering why you can't get past the planning stage.In this episode about Mission Vision and Values, I unravel this puzzle for you. Ever felt like your goals are slipping away, no matter how hard you chase them? There are a few essential steps you might be missing - something fundamental that transforms dreams into achievable targets. Imagine what it would be like to set goals and actually see them through, to feel that powerful sense of accomplishment without the constant back and forth.Intrigued? Your life, and business, could change dramatically by applying a simple exercise I'll discuss. It’s not just about setting goals; it’s about embedding purpose and clarity into them.Ready to start the transformation? If you're racing against time, skip straight to [00:02:19] for the heart of the matter. Trust me, you don’t want to miss this.Your next steps after listening Wait - you DID book in for my FREE pop up training, right? Here it is again in case you missed it before - https://weeniecast.com/popupGet my popular free download for all coaches, consultants and service providers!https://weeniecast.com/highticketofferWe'd love it if you'd drop us a review via your favorite podcast app (scroll to find the app link):https://weeniecast.com/reviewsWant to come and experience a free monthly group session with me one Friday soon?https://weeniecast.com/brave-biz-labsRealizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycallOr hop straight into my BYOB program -https://buildyobusiness.com/Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach Mentioned in this episode:If you're a coach or consultant - find out how to attract your ideal clientsThis is for your if you're working in the coaching and consulting space and want to attract your ideal clients, buying your higher ticket offers, so you can make more money, quickly, and will less time input, so you can focus on sharing your gifts with the world!5 Components Of A High Ticket OfferKatie follow messageWe'd love it if you'd give us a reviewReview us

Consistent Holiday Posting: The Key to Business Growth and a Head Start in 2025Have you ever felt like December is a dead zone for your business? Psst! There's a free worksheet with this episode. Get it here - https://weeniecast.com/113-worksheetDuring December, do you feel like no one's paying attention, and it's the perfect excuse to hit pause until the New Year? I totally get it. But what if I told you that taking a break could actually be sabotaging your future success?Imagine you're spending time with family, and despite the chaos, your ideal clients are out there, ready to be reminded about the amazing transformations you can help them achieve. And when they see your content, they just might turn to their cousin and say, "You need to check out this person I follow!"In this episode, I’m explaining why staying consistent with your posts during the holiday season can set you up for a massive head start in 2025. More importantly, I’ll be sharing how this can turn record-breaking months into your 'new normal'.Ready to make this festive season the most productive one for your business? Click play on this episode, and listen as I uncover why your visibility can make or break your success. Your future clients depend on it.Short on time? Jump to the [07:53] mark where the magic really begins.This could be the game-changer you’ve been waiting for!Your next steps after listening Wait - you DID book in for my FREE pop up training, right? Here it is again in case you missed it before - https://weeniecast.com/popupGet my popular free download for all coaches, consultants and service providers!https://weeniecast.com/highticketofferWe'd love it if you'd drop us a review via your favorite podcast app (scroll to find the app link):https://weeniecast.com/reviewsWant to come and experience a free monthly group session with me one Friday soon?https://weeniecast.com/brave-biz-labsRealizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycallOr hop straight into my BYOB program -https://buildyobusiness.com/Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach Mentioned in this episode:If you're a coach or consultant - find out how to attract your ideal clientsThis is for your if you're working in the coaching and consulting space and want to attract your ideal clients, buying your higher ticket offers, so you can make more money, quickly, and will less time input, so you can focus on sharing your gifts with the world!5 Components Of A High Ticket OfferKatie follow message

Let's talk about your underwear and how it ties into wealth creation. Yes, you read that right—your underwear! As surprising as it sounds, there's a direct correlation between the way you treat personal items that no one else sees and how you perceive your own worth. In this episode, I challenge you to dig into your underwear drawer and start a process that might seem trivial initially, but will serve as the first essential step toward transforming your money mindset and setting the stage for serious wealth accumulation.What you'll learn goes far beyond your underwear drawer though. I'll guide you through recognizing how seemingly small choices affect your subconscious beliefs about money. We'll talk about the importance of upgrading personal items, adjusting the media you consume, setting boundaries in social settings, and transforming your language around money. These strategies aren't just about making you feel good; they're fundamental to reprogramming your belief systems and priming your subconscious to seek abundance instead of scarcity.After listening, you'll be better equipped to recognize and change the negative inputs in your daily life that are hindering your financial growth. You’ll learn how to align your environment and mindset to attract better opportunities, higher-paying clients, and overall financial success. By the end of this episode, you'll not only understand why changing your underwear can alter your financial future but also have some definitive actionable steps to begin this transformation.Your next steps after listening Wait - you DID book in for my FREE pop up training, right? Here it is again in case you missed it before - https://weeniecast.com/popupGet my popular free download for all coaches, consultants and service providers!https://weeniecast.com/highticketofferWe'd love it if you'd drop us a review via your favorite podcast app (scroll to find the app link):https://weeniecast.com/reviewsWant to come and experience a free monthly group session with me one Friday soon?https://weeniecast.com/brave-biz-labsRealizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycallOr hop straight into my BYOB program -https://buildyobusiness.com/Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach Timestamped summary00:00 How to avoid devaluing your self-worth09:44 How your subconscious works12:40 Those scarcity conversations and how to avoid them16:37 The truth about money and wealth19:05 Gratitude and how to use your bank account balanceMentioned in this episode:We'd love it if you'd give us a reviewReview usKatie follow messageIf you're a coach or consultant - find out how to attract your ideal clientsThis is for your if you're working in the coaching and consulting space and want to attract your ideal clients, buying your higher ticket offers, so you can

Are you smart enough to know you're stupid? I'll explain..Understanding your own expertise is crucial for becoming a truly great entrepreneur. Katie McManus dives into the concept of knowing just enough to be dangerous, highlighting how many individuals venture into business without fully grasping their skills. She discusses the importance of experiencing both sides of the equation—being a student and a teacher—to truly understand what works and what doesn’t. With relatable anecdotes and a humorous touch, Katie emphasizes that admitting your limitations and seeking guidance can enhance your ability to serve clients effectively. Tune in to discover how self-awareness and continuous learning can elevate your entrepreneurial journey.John Cleese clip features with permission from The Philosophy Dose on Instagram.Your next steps after listening Wait - you DID book in for my FREE pop up training, right? Here it is again in case you missed it before - https://weeniecast.com/popupGet my popular free download for all coaches, consultants and service providers!https://weeniecast.com/highticketofferWe'd love it if you'd drop us a review via your favorite podcast app (scroll to find the app link):https://weeniecast.com/reviewsWant to come and experience a free monthly group session with me one Friday soon?https://weeniecast.com/brave-biz-labsRealizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycallOr hop straight into my BYOB program -https://buildyobusiness.com/Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach Mentioned in this episode:Katie follow messageWe'd love it if you'd give us a reviewReview usIf you're a coach or consultant - find out how to attract your ideal clientsThis is for your if you're working in the coaching and consulting space and want to attract your ideal clients, buying your higher ticket offers, so you can make more money, quickly, and will less time input, so you can focus on sharing your gifts with the world!5 Components Of A High Ticket Offer

Manifestation Lessons from Desperate Hernán Cortés!Get your free worksheet download - here.In this episode of the Weeniecast, “How Desperation Fuels Manifestation” we're talking about 'burning the ships' as a metaphor for going all in with your goals and dreams. By looking at historical anecdotes, personal stories, and some well-known examples from pop culture, I explore how this all-or-nothing mindset can push you towards success when you’re backed into a corner. This episode kicks off with a Sean Connery impression but don't get it twisted! We're taking manifestation - real manifestation that is - very seriously here.Using Hernán Cortés' extreme method of motivating his men by burning their ships, I draw parallels to how desperation can lead to powerful moments of manifestation that change your life and career trajectory.Throughout the episode, you'll learn how to harness the potential of desperate situations to manifest what you truly desire. I discuss the common misconception that manifestation is akin to making a wish list for the universe, and instead, I focus on the importance of intuitive actions and being open to unplanned paths. I share my own experiences, from volunteering for redundancy to managing a yarn shop, and how these seemingly trivial or desperate decisions opened doors I never could've predicted. You'll also hear about how iconic figures like Oprah and Elizabeth Gilbert used moments of desperation to switch gears and find profound success, illustrating that sometimes, it takes hitting rock bottom for true clarity and opportunity to emerge.By the end of the episode, you’ll be better equipped to recognize and act upon those moments of desperation, transforming them into catalysts for manifesting your dreams. No longer will you feel paralyzed by fear or failure; instead, you'll understand how to leverage these moments to find novel paths to success. Companies mentioned in this episode: Cisco Systems Timestamped summary00:00 Embrace openness; plans often limit possibilities.04:33 Elizabeth Gilbert lost inspiration for abandoned book.07:05 Volunteered for layoff, managed yarn shop afterwards.11:29 Accident inspired recovery and pursuit of coaching.13:48 Revelations arise from adversity and isolation.17:46 Nostalgically revisiting Pokemon card collection for value.20:38 Selling Pokémon cards led to unexpected closure.Your next steps after listening Wait - you DID book in for my FREE pop up training, right? Here it is again in case you missed it before - https://weeniecast.com/popupGet my popular free download for all coaches, consultants and service providers!https://weeniecast.com/highticketofferWe'd love it if you'd drop us a review via your favorite podcast app (scroll to find the app link):https://weeniecast.com/reviewsWant to come and experience a free monthly group session with me one Friday soon?https://weeniecast.com/brave-biz-labsRealizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycallOr hop straight into my BYOB program -https://buildyobusiness.com/Want to...

HI, Katie McManus here. It's time for us to have a dialogue about the challenges faced by individuals in the wake of political events that have adversely affected marginalized communities. We have to recognize the fear and anxiety that many of us are grappling with and understand the vital importance of self-care in these tumultuous times. We need to step up and be effective advocates for others. But first we need to prioritize our own well-being. And that's what this episode is about.I thank you in advance for listening.Mentioned in this episode:Katie follow message

Redefine Success: Don't Let Google Decide for YouAre you constantly asking strangers on the internet to define your success? Hi, I’m Katie McManus, business strategist and money mindset coach. On this episode of The Weeniecast, I’m asking if you're letting Google dictate what success should look like for you. That needs to change.It's time to break free from societal norms and craft your own definition of success. Many of us have asked, "Why can't I be successful?" Usually, after a setback or when the fear of even trying takes hold. By relying on external benchmarks rather than defining success on our own terms, we set ourselves up for disappointment and confusion. I’ll share my own journey of shifting from an “ideal self” to my “favorite self.” This shift not only redefined my personal criteria for success but also amped up my happiness and fulfillment.Listening to this episode, you'll pick up some actionable insights on redefining what success means to you personally, how to align it with your values and passions, and some myth-busting around wealth and doing good in the world. Time to stop taking cues from Google searches and start crafting a path that resonates with who you truly are.By the end of this episode, you’ll not only have the tools to define success on your terms but also feel more aligned and motivated to pursue your aspirations. Make this the moment you shift from being dictated by societal norms to living by your own meaningful path. Listen in and let’s redefine what it means to be successful, together.Your next steps after listening Wait - you DID book in for my FREE pop up training, right? Here it is again in case you missed it before - https://weeniecast.com/popupGet my popular free download for all coaches, consultants and service providers!https://weeniecast.com/highticketofferWe'd love it if you'd drop us a review via your favorite podcast app (scroll to find the app link):https://weeniecast.com/reviewsWant to come and experience a free monthly group session with me one Friday soon?https://weeniecast.com/brave-biz-labsRealizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycallOr hop straight into my BYOB program -https://buildyobusiness.com/Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach Links referenced in this episode:answerthepublic.comCompanies mentioned in this episode: answerthepublic.com Gay Birthday Club Mentioned in this episode:Katie follow messageWe'd love it if you'd give us a reviewReview usIf you're a coach or consultant - find out how to attract your ideal clientsThis is for your if you're working in

Transform Your Workspace: From Weenie to Winning!Transforming your workspace is not merely about aesthetics; it's a crucial step toward empowering yourself and your business. Hi, I'm Katie McManus business strategist and money mindset coach. Welcome to this episode of "The Weeniecast" where we're going to talk about what we can learn about the cultural impact of the 'Working Girl'. If you've not yet seen the movie, you need to do so asap. Your environment influences both self-perception and professional opportunities. I'm hoping to challenge you to rethink your current workspace. Are you unwittingly limiting your potential by treating your business as a side project rather than a serious endeavor? And I'm coming at you with some seriously practical frameworks for you my lovely listener. By the time we're done, you'll be empowered to create a dedicated space that reflects your business ambitions. Companies mentioned in this episode: Equinox Fitness Nanu Electronics Mentioned in this episode:If you're a coach or consultant - find out how to attract your ideal clientsThis is for your if you're working in the coaching and consulting space and want to attract your ideal clients, buying your higher ticket offers, so you can make more money, quickly, and will less time input, so you can focus on sharing your gifts with the world!5 Components Of A High Ticket OfferKatie follow message

You may have noticed some changes around here. The Weeniecast's rebranding. We're moving from life with ADHD to financial empowerment and societal impact. Hi, I'm Katie McManus and with my producer Neal Veglio we're sharing this behind the scenes episode where I talk about the motivations behind this change.I'm articulating a vision where financial discussions are coupled with a commitment to making a difference. I can't stress enough the importance of having money conversations that inspire action, and I'm urging you my listener to think about how you can use your financial resources to contribute positively to your communities. Companies mentioned in this episode: ClickUp Mentioned in this episode:We'd love it if you'd give us a reviewReview usKatie follow messageIf you're a coach or consultant - find out how to attract your ideal clientsThis is for your if you're working in the coaching and consulting space and want to attract your ideal clients, buying your higher ticket offers, so you can make more money, quickly, and will less time input, so you can focus on sharing your gifts with the world!5 Components Of A High Ticket Offer

You and I have a big decision to make. (In a place with slow broadband or prefer to listen to this unbleeped. We gotchu - https://weeniecast.com/106-unbleeped)Hi, I'm Katie McManus, business strategist and money mindset coach. And welcome to the Weeniecast. We've been on this journey for two years now, talking about ADHD and how it holds you back in your business. But it's time for a transformation. The Weeniecast isn't going anywhere, but we're shifting our focus. Just like you, I've been navigating my own challenges and re-evaluating my goals. One thing has become abundantly clear: the why behind your business success is crucial.In this episode, "Nonprofits and New Beginnings," we're getting into the why behind wanting a successful business. Believe it or not, it's not just about the money. This episode will prepare you to elevate your business impact. We’ll cover practical strategies and by the end of this episode, you won't just be inspired to take bigger actions; you'll have a clearer view of the steps you need to take. Whether it's updating your business model to be more scalable, starting a nonprofit, engaging in political activism, or just understanding the why behind your goals, you'll be better equipped to make decisions that align with your deepest motivations.Timestamp Summary:00:00 Clients seek profit while positively impacting world.05:17 Scaling business minimizes daily presence obligations.06:54 Launching nonprofit Gay Birthday Club for LGBTQ support.11:32 Building brand recognition, reputation, and revenue insight.14:54 Changing your mind is normal and justified.18:40 Embrace favorite self, unapologetically follow desires.21:04 Start with what you have, take action.25:43 Focus on one problem for a better world.Mentioned in this episode:Katie follow messageIf you're a coach or consultant - find out how to attract your ideal clientsThis is for your if you're working in the coaching and consulting space and want to attract your ideal clients, buying your higher ticket offers, so you can make more money, quickly, and will less time input, so you can focus on sharing your gifts with the world!5 Components Of A High Ticket Offer

Embracing Imposter Syndrome: The Unspoken Truths Business Gurus Avoid(In a place with slow broadband or just prefer to hear this unbleeped? Click here for our LQ uncensored show - https://podcasts.captivate.fm/media/4f9a3147-3458-4bdb-bc90-f3e2e2b9cbc4/Weeniecast-105-unbleeped-lower-BR.mp3)I remember the first time I heard the term "imposter syndrome." I was a young business strategist trying to break into an industry packed with so-called "gurus" and experts. The term felt like a diagnosis of a condition I’d been suffering from silently my entire career. In this episode, we're going to dig into what these gurus won’t tell you about imposter syndrome, especially when you have ADHD. Hi, I’m Katie McManus, business strategist and money mindset coach, and in this episode, I’m pulling back the curtain on this pervasive issue and giving you real strategies to overcome it.Every entrepreneur hits new milestones. You might go from zero to $5,000 a month, and suddenly, that goalpost moves to $10,000. But guess what? The moment you hit $10,000 a month, you're gleeful for about five minutes before you experience what I call a “10k meltdown.” Your success becomes the new normal, and the pressure to maintain it mounts. And with ADHD in the mix, the self-doubt and constant need to measure up can be debilitating. We're conditioned to seek external validation in an environment that offers no grades or lunchroom invitations. So how do you break free from a cycle designed to make you feel like an imposter? That's what we're exploring in this episode.Once you’ve listened, you’ll learn critical strategies like embracing your authentic self and facing fears head-on. Instead of waiting for the world to tell you how good you are, you’ll understand why it’s crucial to cultivate internal self-worth. Empowering yourself isn’t just about getting rid of imposter syndrome; it’s about stepping into your power, making bold moves, and letting your unique qualities shine. By the end of this episode, you won't merely be informed; you'll be equipped to transform your mindset and scale your business without letting self-doubt hold you back.Timestamped summary00:00 Success triggers imposter syndrome, especially with ADHD.04:58 Imposter syndrome stems from broken confidence training.07:36 External validation doesn't determine self-worth.11:47 Don't let fear control your business visibility.16:19 Be authentic to help clients and yourself.19:06 Embrace uniqueness, overcome imposter syndrome confidently.Your next steps after listening Wait - you DID book in for my FREE pop up training, right? Here it is again in case you missed it before - https://weeniecast.com/popupGet my popular free download for all coaches, consultants and service providers!https://weeniecast.com/highticketofferWe'd love it if you'd drop us a review via your favorite podcast app (scroll to find the app link):<a href="https://weeniecast.com/reviews" rel="noopener noreferrer"...

Niche Down to Stand OutAs an entrepreneur with ADHD, deciding on a niche for your business can feel like you're trying to do the impossible. You’re juggling countless interests and ideas, and the fear of missing out on potential clients can paralyze you from making any decision. Welcome to the Weeniecast! I'm Katie McManus, a business strategist and money mindset coach, here to help you conquer those fears and take the leap into niche picking with confidence. In this bonus episode, we tackle why weenies - AKA those too scared to make bold business decisions - need to niche down hard to succeed.I cut through the crap and dive into the real reason behind your fear of picking a niche: the scarcity mindset. We cover the numbers game, emphasizing that with 7.88 billion people on Earth, finding your 600 clients is more than doable. Ever worried that niching will limit your client base? Think again. We'll explore how niching actually makes it easier for the right clients to find and choose you. Plus, I share the difference between running a hobby and operating a business that makes serious money—hint: it involves niching down.By the end of this bonus episode, you'll understand how to leverage your niche to become a specialist, thus allowing you to charge more and stand out in a crowded market. We'll cover how to identify your ideal client by talking directly to them and understanding their pain points and dreams. You'll leave better equipped to create marketing strategies that resonate deeply with your audience and close sales with confidence. Ready to stop being a weenie and step into your power as an entrepreneur? Tune in and transform your approach to business.Takeaways: Niching down allows you to attract the right clients and stand out in a crowded market. With 7.88 billion people on Earth, finding your 600 ideal clients is entirely feasible. Being a generalist limits your marketing potential; specificity enhances your referrals and visibility. Specializing in a niche enables you to charge higher rates and reduce competition. Understanding your ideal client's pain points is crucial for effective marketing strategies. Don't let the fear of missing out on clients paralyze your decision-making process. "Niche Down Now" timestamps00:00 Fear niche limits clients; many potential exist.03:39 Pick a niche or you won't get clients.07:36 Narrow focus allows specialization, enabling higher charges.11:40 Knowing your niche attracts diverse clients.14:16 Identify your audience to reach your goal.17:41 Choose coaching topics matching your skills, experience.Your next steps after listening Wait - you DID book in for my FREE pop up training, right? Here it is again in case you missed it before - https://weeniecast.com/popupGet my popular free download for all coaches, consultants and service providers!https://weeniecast.com/highticketofferWe'd love it if you'd drop us a review via your favorite podcast app (scroll to find the app link):https://weeniecast.com/reviewsWant to come and experience a free monthly group session with me one Friday soon?https://weeniecast.com/brave-biz-labsRealizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycallOr hop straight into my BYOB...

Quick bit of 'housekeeping' - this episode includes a free worksheet - https://weeniecast.com/rule-worksheet-click-hereNow that's sorted...I'm gonna tell you something surprising about ADHD business owners—it's not what you think. Hi, I'm Katie McManus, business strategist and money mindset coach, and welcome to The Weeniecast. This topic might hit home for you: the rule of thirds, and why being bad at stuff is something we, ADHD business owners, are notoriously terrible at. And it's a much bigger deal than you might realize. So stick around, because I'm going to break this down and give you practical advice on how to tackle this head-on, transforming your business along the way.Let me give you a little teaser of what's in store. First off, we'll explore why ADHD folks tend to give up at the first sign of failure. Trust me, it comes from a deeper place than just a lack of patience. We'll also talk about how our brains are wired to only hyperfocus on things we're naturally interested in, which makes us super talented right off the bat in those areas. But here's the kicker - when it comes to running a business, there's a mountain of skills you need that you probably don't have that natural inclination for and that can throw you for a loop. From copywriting to sales to accounting, these aren't exactly your dopamine-packed playgrounds, right? But don't worry, there's hope. TakeawaysWhat ADHD business owners often struggle with that leads to frustration. What is the 'rule of thirds'? Why you need to consider hiring help. Impact on neurodivergent individuals. How to build resilience for personal and business growth with ADHD. How to avoid the pitfalls many business owners face. Your next steps after listening Wait - you DID book in for my FREE pop up training, right? Here it is again in case you missed it before - https://weeniecast.com/popupGet my popular free download for all coaches, consultants and service providers!https://weeniecast.com/highticketofferWe'd love it if you'd drop us a review via your favorite podcast app (scroll to find the app link):https://weeniecast.com/reviewsWant to come and experience a free monthly group session with me one Friday soon?https://weeniecast.com/brave-biz-labsRealizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycallOr hop straight into my BYOB program -https://buildyobusiness.com/Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach Mentioned in this episode:Katie follow messageWe'd love it if you'd give us a reviewReview us

Corporate Clients: The Top Three Tips You Need to KnowWhen I worked at Cisco Systems, a conversation with HR revealed that companies often spend between $30,000 to $40,000 a day just to bring in specialists for their teams. You might think that's insane, but when you realize the work and networking that goes into landing these corporate contracts, it starts to make sense. Hi, I'm Katie McManus, business strategist and money mindset coach, and in this episode of "The Weeniecast", I'm sharing three secrets you need to know to start winning corporate clients. Trust me, this is practically a free $20,000 tip, because once you nail these points, you'll be well on your way to securing high-value contracts.In this episode, I mention the Weeniecast Bingo card. If you haven't yet, download yours here.https://weeniecast.com/bingoTimestamped summary00:00 New business owners often struggle landing clients quickly.04:59 Avoid HR; coaches should directly contact clients.08:11 Hire expert to improve, alleviate workloads, lead transition.09:58 Footwork leads to expertise, networking, and referrals.14:13 Accurate budgeting aids relevancy, memory, and approvals.19:24 Set follow-up call to avoid perceived rejection.20:29 Clarify uncertainties to help secure consistent clients.Your next steps after listening Want to come and experience a free monthly group session with me one Friday soon?https://weeniecast.com/brave-biz-labsRealizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycallOr hop straight into my BYOB program -https://buildyobusiness.com/Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocusWanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winnersWant to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoachHonorable mentionsCisco SystemsMentioned in this episode:We'd love it if you'd give us a reviewReview usKatie follow message

The Power of Personal Stories for Small Business OwnersImagine you're at the grocery store. You're picking out some oranges, looking at cucumbers across the way, and a stranger comes up and pitches a $4,000 website build. How likely are you to pull out your wallet? Probably not at all. They have zero credibility with you. I'm Katie McManus, business strategist and money mindset coach, and I want to help you avoid being the online version of that off-putting stranger.In this episode of The Weeniecast, "Build Trust with Ideal Clients &amp; Create 'Superfans,'" I'll guide you through the process of turning total strangers into devoted superfans. You'll discover why sharing weird and seemingly mundane details about yourself is critical in building trust and memorability with your ideal clients. You'll walk away from this episode understanding how to create a connection with your audience that goes beyond business. No more blending in with the crowd and being 'just another expert' in your industry. You'll feel empowered to be authentically you online, making your business not just memorable, but magnetic to your tribe.Timestamped summary00:00 The grocery store.05:14 Create holes in the canvas.09:17 Former clients aligned.12:17 ADHD minds &amp; diverse interests.20:07 Being overly generic hinders hiring and memorability.21:21 Prefer human connections; embrace your authentic self.Your next steps after listening Want to come and experience a free monthly group session with me one Friday soon?https://weeniecast.com/brave-biz-labsRealizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycallOr hop straight into my BYOB program -https://buildyobusiness.com/Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocusWanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winnersWant to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoachHonorable mentionsThe West WingDavid Fryman30 RockTaylor SwiftWWEMentioned in this episode:Katie follow messageWe'd love it if you'd give us a reviewReview us

Are you being a selfish ass with your marketing? Make sure you grab the free resource that accompanies this episode - here:https://weeniecast.com/101-freebieYou might not realize it, but your fears of appearing attention-seeking on social media could be holding you back from the success you're aiming for. Hi, I'm Katie McManus, business strategist and money mindset coach, and welcome to the Weeniecast! In this episode, I'm diving into the common anxieties we entrepreneurs face, especially those of us with ADHD, when it comes to marketing ourselves and our businesses.Let me ask you: Do you cringe at the thought of posting about your work or, heaven forbid, sharing a selfie? Does the idea of calling attention to yourself make you feel like you're in grade school again, worried that everyone will think you just want attention? If so, you're not alone. I've been there, and so have countless clients I've coached. The truth is, if you're not showing up in your marketing, people can't find you, and they certainly can't hire you. In this episode, I'll guide you through understanding the deep-rooted fears that make marketing feel "icky," and more importantly, how to overcome them.You'll learn why calling attention to your business is essential, even if it feels uncomfortable at first. You'll also hear about the surprising benefits of being visible, including how to handle negative feedback and why your ideal clients are out there waiting for you to show up. After listening, you'll be better equipped to tackle those inner doubts, post with confidence, and attract the clients who truly need your unique talents. So, tune in and let's transform your marketing from a fearful task into a powerful tool for success.Timestamped Summary:00:00 Business success requires overcoming initial discomfort promoting.05:11 ADHD impulsivity makes individuals targets; they hide.06:57 ADHD anxiety about calling out when sick.10:56 Don't let miserable people influence your life.13:38 Embrace vulnerability; fear of judgment is self-projection.17:10 Putting yourself out there helps others significantly.Your next steps after listening Want to come and experience a free monthly group session with me one Friday soon?https://weeniecast.com/brave-biz-labsRealizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycallOr hop straight into my BYOB program -https://buildyobusiness.com/Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocusWanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winnersWant to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoachHonorable mentionsHarry Potter and JK RowlingWest WingAmwayMentioned in this episode:We'd love it if you'd give us a reviewReview usKatie follow...

Episode 100 of "The Weeniecast" required something specialMake sure you grab the free resource that accompanies this episode - here:https://weeniecast.com/favorite-self-worksheetThere are a lot of podcasts out there talking about ADHD. There are also a lot of podcasts talking about how ADHD impacts business owners. But I guarantee none of them have talked about this topic before. That's because it came to me as an epiphany during some of my own heart-centred focusing.I might have cracked the code to overcoming executive dysfunction, and I can’t wait to share it with you. Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!" Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocusNow, back to this episode...I’ve been toying with a concept that’s transformed how I approach my daily tasks and, honestly, how I live my life.This episode of The Weeniecast sees us celebrate 100 episoides, and so I wanted to share something truly special. This is personal to me. I explore why ditching your 'best self' might be the exact solution you need, especially if you’re an ADHD business owner or ADHD entrepreneur. I know. Yep, I know. It sounds counterintuitive, but hang with me here. This isn't just about fluff or wishful thinking; it’s about a practical approach that’s been a game-changer for me and my clients.Think about it. How often have you felt weighed down by the constant pressure to be your best self? So we’re going to shift focus to a much more accessible and enjoyable version of ourselves.Here’s what we’ll cover:The Downfall of the “Best Self”: Why this supposedly positive model can tie us down with unrealistic expectations and constant feelings of inadequacy.Introducing the “Favorite Self”: How a small shift in perspective can result in significant changes in your productivity and happiness.Real-Life Applications: We’ll go through scenarios, such as tackling to-do lists and daily routines, showcasing how embracing your favorite self can get you out of the executive dysfunction quicksand.By the end of this episode, you’ll be armed with a new mindset that makes the daily grind feel less daunting. You’ll have actionable steps to replace overwhelming 'shoulds' with doable 'wants'. Imagine rolling out of bed, not with a dreaded list of impossible tasks but with an eager sense of purpose and joy. That’s what you’re going to learn here.You’ll find yourself better equipped to tackle your day-to-day responsibilities, manage your ADHD more effectively, and even enjoy the tasks that have long felt burdensome. You’ll get more done, not by striving to be perfect, but by being your authentic, favorite self.Timestamped Summary:[00:00:01] Unpacking executive dysfunction and a promising new approach.[00:00:36] The Problem with the “Best Self”.[00:03:08] Introducing the “Favorite Self”.[00:05:46] Real-Life comparisons between favorite self and best self in day-to-day activities.[00:07:50] How shifting to my favorite self has helped me handle an incredibly busy life.[00:09:53] Applications of the favorite self-concept among clients with surprising...

Turning Embarrassment into a Success Tool for ADHD EntrepreneursBeing embarrassed is often avoided like the plague, but what if I told you it's the secret sauce to business success, especially for ADHD entrepreneurs? Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!" Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocusNow, back to this episode...In "Why Embarrassment is the Way to Business Success," I'm exploring how putting yourself in uncomfortable, potentially humiliating situations could be the catalyst you need for explosive growth. Embracing public mistakes is a badge of honor in your entrepreneurial journey.Let's get real—people have a lot of preconceived notions about what makes a business successful. You might think you need an MBA or be an expert salesperson, but the truth is far more uncomfortable: the willingness to embarrass the hell out of yourself. We dig into those cringe-worthy moments from childhood, those school assignments you aced wrong, and how those early experiences with embarrassment shape your adult fear of failure. The podcast also touches on the challenges of social media vulnerability, the fears around launching new business ventures, and even the anxiety of having family members ask about your "little business." This episode isn't just about laughing at our mistakes—it's about learning to use those mistakes to propel yourself forward.After listening, you will walk away from this episode with:A deeper understanding of why embracing embarrassment is crucial for your business growth.Techniques to handle the public exposure of your mistakes and turn them into opportunities.A shift in mindset, enabling you to move beyond your comfort zones and make bolder business decisions.Timestamped summary00:00 ADHD can lead to embarrassing mistakes.03:26 Fear of embarrassment can trigger survival instincts.06:39 Professor corrected Greek alphabet mistake, leading to desensitization.11:49 Push past fear and announce your business.15:15 Social media embarrassment is cringeworthy at first.18:20 Impulsive email campaign mishap due to distraction.21:55 Brené Brown's shame and vulnerability in public.24:33 Embrace embarrassing moments to achieve success.27:13 Unique support for ADHD clients; different approach.Your next steps after listening Want to come and experience a free monthly group session with me one Friday soon?https://weeniecast.com/brave-biz-labsRealizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycallGet more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocusWanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winnersWant to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - <a...

Small Business Coaching Choices: Avoiding Red Flags and Finding True ExpertiseI might be considering dropping the term "coach" from my title… and it’s not because I don’t love what I do, but because the term "coach" has gotten so confusing that it’s lost a lot of its original meaning. Do you know what I mean?Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!" Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocusNow, back to this episode...In this episode, "The Difference Between Coaches and Consultants (and good vs bad!)", I want to share with you some insights into this murky world. We’ll be exploring what traditional coaching entails, where the coach asks open-ended questions and doesn’t give direct advice, versus a more hands-on approach—which is more my style—where advice and expertise are freely shared.One thing we’ll cover is the importance of finding the right fit for your business phase. Are you looking for a classical coach, someone who's going to draw out your ideas and have you come to your own conclusions, or are you more in need of a mentor who provides guidance and shares their experiences? You’ll also learn some red flags to look out for when seeking coaching or consulting services—like relying on social media followers as proof of skills or boasting of 'secret formulas' that promise quick fixes.Let’s unpack all of this. You’ll come away with better discernment skills to find the coaching or consulting partnership that’s truly aligned with your business needs. By the end of this episode, you'll be more confident in spotting genuine coaches versus those who’re just pretending to know what they’re talking about, and you'll know what to look for to get the most out of your working relationship.Click play, and let's get started!Timestamped Summary:00:00 Traditional coaching emphasizes asking open-ended questions.05:38 Consider coach certification, clarity, and commitment.09:00 Find a coach with customized expertise, beware charlatans.10:06 Spot social media fraud by authentic comments.14:26 Red flags include lack of last name.18:28 Rejecting hustle culture, finding work-life balance.21:02 Trust intuition, solid testimonials, similar experiences validate.25:24 Find supportive, flexible, and enjoyable professionals.27:23 Fun teaching made verb conjugation unforgettable.Useful linksMy discounted link for you to learn a new language to give you practice at failing!:https://weeniecast.com/lingodaConfused? You need to check out this episode then:https://weeniecast.com/95Your next steps after listening Want to come and experience a free monthly group session with me one Friday soon?https://weeniecast.com/brave-biz-labsRealizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycallGet more support in your ADHD entrepreneur life by joining my hyperfocus community! - <a href="https://weeniecast.com/hyperfocus"...

The ADHD Business Owner's Guide to Halting OverthinkingI can’t tell you how many times I’ve been bogged down by overthinking. As someone with ADHD, it's practically a default setting to get lost in the endless labyrinth of “what ifs” and “why did I say thats.” In this episode of the Weeniecast, I'm getting real about how to stop overthinking on demand. Trust me, you’re going to want to stick around for this because by the end, you’ll have tangible methods to curb those invasive thoughts and finally take action in your business and life. So, what exactly are we diving into? First off, I share a deeply personal story about how, on a whim, I reached out to a boy from fifth grade to apologize for not inviting him to my birthday party. An incident that had haunted me for years, but didn’t even register on his radar 😂😂After I tell you what he said to me, the stage will be set for exploring how overthinking is not only unproductive but often completely baseless. But here’s the goldmine: I guide you through a simple exercise to rewire your thought process and bring you back into your body. A tool that I use and teach my clients to dispatch overthinking and foster effective decision-making. By listening, you’ll not only understand why overthinking happens but also equip yourself with actionable strategies to manage and eventually sideline these disruptive thoughts. By the end, you'll be better at focusing, making confident decisions, and ultimately growing your business without the paralysis that overthinking often brings.Timestamped summary00:00 Overthinking relationships and communication in business.04:09 Guilt and overthinking hinder apology and focus.07:14 Inconsistent posting, undervaluing services, needing client trust.10:24 Contemplating job offer leads to unexpected friendship.16:40 Stop overthinking, start living with simple exercise.18:41 Brain, heart, gut; all thinking and remembering.22:02 Physical sensations reveal deeper subconscious messages within.25:14 Processing emotions improves healing and success.Mentioned in this episode:Katie follow messageWe'd love it if you'd give us a reviewReview usWe'd love it if you'd give us a reviewReview us

I didn't plan on starting my own coaching business in my 20s. But a car accident that left me with a serious brain injury ended up being the wake-up call I needed to stop 'kicking rocks' down the road and finally go after my dream.In this episode, I'm sharing the story of how:The concussion I got from the accident turned into post-concussive syndrome, leaving me unable to work for 8 monthsThe limitations and loneliness of recovering from a traumatic brain injury made me reevaluate what I really wanted out of lifeI finally found the courage to sign up for coach training, even though I couldn't really afford it at the timeIf you've been putting off starting the business you've always dreamed of, this episode will show you why you can't afford to wait for the 'perfect time'. You'll learn how to turn your perceived weaknesses into your greatest strengths. And you'll walk away ready to pick up that rock you've been kicking down the road and finally do something with it.Timestamped summary:00:00 Intro - Why a brain injury ended up being a gift02:41 The car accident that caused my concussion04:50 Struggling with post-concussive syndrome and having to take months off work09:50 What helped me get through the loneliness and limitations of recovery13:46 Finally finding the courage to sign up for coach training15:23 How a toxic work environment gave me the final push to go all-in on my business17:30 Why you need to stop waiting for the "perfect time" to go after your dreamsMentioned in this episode:Katie follow messageWe'd love it if you'd give us a reviewReview usWe'd love it if you'd give us a reviewReview us

If the thought of starting a business makes you break out in hives because you're terrified of sucking at, well, pretty much everything, then this episode of the Weeniecast is exactly what you need.Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!" Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocusNow, back to this episode...I'm gonna let you in on a little secret: intentionally failing at stuff is the key to building resilience and telling perfectionism to take a hike. We'll dive into why those of us with ADHD tend to have such a hard time with failure, and I'll hook you up with three tactics to practice being absolutely terrible at things. You'll find out how failing on purpose, correcting instead of beating yourself up, and embracing the "half-assed" approach can help you stop spinning your wheels and actually make some progress in your business.By the time you're done listening, you'll be itching to go out there and epically suck at something new. You'll be ready to tackle all the crazy skills you'll need to learn as a freshly minted business owner, from sales and marketing to tech stuff that makes you want to pull your hair out. And you'll have the tools you need to keep putting one foot in front of the other, even when you're not magically amazing at everything right out of the gate.So come along for the ride as we take a hilarious, no-holds-barred look at how to dropkick perfectionism to the curb and develop the resilience to fail your way to success. Timestamp Summary:[00:00:50] - Why starting a biz means doing a crap-ton of stuff you've never done before and will totally bomb at[00:03:52] - Three tactics to build resilience to failure[00:07:17] - Tennis misadventures after 20 years away from the court[00:08:58] - How royally screwing up is the only way to learn a new language[00:13:07] - Why being awful is the key to prepping for new challenges in your business[00:14:25] - Correcting yourself without going all self-flagellation[00:18:32] - Shooting for "half-assed" instead of perfectUseful linksMy discounted link for you to learn a new language to give you practice at failing!:https://weeniecast.com/lingodaYour next steps after listening Realizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycallGet more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocusWanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winnersWant to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoachMentioned in this episode:We'd love it if you'd give us a review<a...

I'll be going to the polls this election season, proudly voting for Kamala Harris… Are you considering doing the same? Great. Then you're allowed to listen to my podcast! If you're not, first of all - yuk. But also maybe give this podcast a listen anyway and find out why taking a stand in your marketing can actually help your business. Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!" Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocusNow, back to this episode...I want to share some of the most 'taboo' topics you can possibly introduce into your business marketing, and I promise by the end of this episode, you'll understand why this can be your secret weapon to stand out and attract your ideal clients.In this episode, I get into why bringing up politics, mental health, money, relationships, and yes, even sex, can be strategies to make your small business memorable. Give this episode a listen, and you’ll not only learn how to incorporate these so-called 'taboo' topics into your content marketing but also get practical strategies on how to share without being overly vulnerable or unprofessional. By the end of the episode, you’ll be better equipped to scare away the clients who aren’t a fit and draw in those who fully align with who you are and what you stand for. It’s time to be unapologetically yourself and connect genuinely with your audience in ways that not only resonate but stick.Oh, yeah, and remember to vote Kamala in 2024! Unless you just fell out of a tree.Timestamp Summary:[00:00:43] The problem in small business marketing[00:01:29] Using taboo topics to create genuine connections[00:03:45] Explaining the concept of the 'sphere of influence'[00:08:04] Politics and standing up for your beliefs[00:10:53] The importance of discussing mental health[00:12:38] Processing past struggles to create trust[00:18:17] Sharing personal stories to be memorable[00:21:02] Talking about money openly[00:22:38] Balanced discussion on religion[00:24:40] Embracing taboo topics for genuine connectionsMentioned in this episode:We'd love it if you'd give us a reviewReview usWe'd love it if you'd give us a reviewReview usKatie follow message

Time for a reality check: you can get incredibly good at making money, but if you don’t heal your relationship with it, you're unlikely to hold onto it for long. Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!" Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocusNow, back to this episode...Psychological barriersIn this episode, "The 3 things stopping you from making money!" I'm sharing the psychological barriers that keep you from not just making money, but actually keeping and accumulating wealth. From fear and avoidance to the deep-seated trauma we carry about money, this episode is an eye-opener for anyone who's ever struggled with their finances. Stick around, and you'll learn how to overcome these obstacles and finally let money flow into your life with ease.The truth about what's really blocking us from making moneyBy the way, you might be surprised to learn what's actually stopping you from making and keeping money. We often think it's just about our business strategies or offers. Sure, raising your prices and creating high-ticket offers are essential, but that's not the whole story. Timestamped Summary00:00 Address money anxiety, process, and show compassion.03:29 Fear and vigilance impact money relationships.06:30 Fear of financial advisor, find smaller solutions.12:33 Childhood trauma linked to unsafe environment perception.13:50 Assess and keep essential subscriptions, eliminate unnecessary ones.17:20 Processing fear is key to healing trauma.22:58 Pride in profession, rewrite your money story.24:05 Assess and improve your relationship with money.Useful linksThe episode I mention where I talk about money archetypes:https://player.captivate.fm/episode/84bde141-00d4-4cb9-b9e8-8f38f51a8365The Trauma of Money program:https://weeniecast.com/traumaofmoneyYour next steps after listening Realizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycallGet more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocusWanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winnersWant to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoachMentioned in this episode:We'd love it if you'd give us a reviewReview usKatie follow message

What do we business owners share in common with beavers? You're gonna kick yourself!Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!" Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocusNow, back to this episode...How do you beaver up your business?I was scrolling through my social media feed the other day when I stumbled upon the most peculiar video: a beaver diligently collecting household items to create a dam inside someone's bathtub. It struck me how instinctual it is for these creatures to obstruct the natural flow of water—and then I realized, isn't that what we often do in our own businesses? I’ve now coined the term: "beavering your business as a result of this lesson I've learned." Often, ADHD entrepreneurs unconsciously create energy blocks that prevent success, clients, and money from flowing naturally. How do we create dams in our own success?It's all about the stories we tell ourselves—stories about our ADHD, our relationship with money, or our skill sets. Instead of treating these as minor hurdles to overcome, we magnify them into insurmountable obstacles. For instance, constantly blaming ADHD for our challenges not only limits our actions but also keeps us in a perpetual state of powerlessness. We even use our "bad relationship with money" as a convenient excuse to avoid asking for the compensation we deserve. By acknowledging and tackling these stories head-on, you’ll learn how to redirect that blocking energy into something more constructive.After listening to this episode, you'll gain valuable insights into recognizing and dismantling the barriers you've been unknowingly placing in your own path. We’ll cover practical strategies for transforming your mindset around ADHD and money, empowering you to step into a position of control and opportunity. You'll be better at identifying the sabotaging narratives you tell yourself, and more equipped to make decisions from a place of strength rather than weakness. Whether it's overcoming your fear of failure, rejection, or just breaking a long-held belief that you “can't” succeed because of your ADHD, this episode will arm you with the tools to stop being a weenie and start running a successful, profitable business.Timestamped Summary:00:00 - Introduction: How beavers and business blocks are connected.01:50 - The concept of "beavering your business" and the negative impact of energetic blocks.02:49 - Common self-imposed barriers ADHD entrepreneurs create, stemming from blaming ADHD.03:49 - The power of shifting away from blaming ADHD to taking control.04:54 - Specifics on how untreated ADHD symptoms can impact business tasks.06:06 - Discussing the myth of insurmountable obstacles, especially around money.07:09 - Steps to improve relationship with money and move past paralyzing beliefs.08:54 - Overcoming my "I'm bad at writing dialogue" block.10:10 - Breaking down the psychological mechanisms behind magnifying obstacles.12:34 - Empowering yourself to overcome the beavers in your business.This episode is your guide to stop letting beavers dam up your path to success. Click play, listen, and let's break down those barriers together!Your next steps after listening Realizing it's time to work with me? Book your free initial strategy call with me - <a...

Are you dealing with those pesky inner voices that try to tear down our ambitions and keep us stuck in our comfort zones? Yeah. Me too!Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!" Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocusNow, back to this episode...I was in a French class the other day, struggling with the words, when this fascinating woman piped up, and we began chatting about our careers. She's an opera singer from Toronto, who sings incredible pieces in French and wants to understand the language better. What floored me was her question about my business: "How did you find the courage to start your business?"Here’s this opera singer, someone who performs in front of audiences night after night, with impeccable bravery, asking me about courage. That got me reflecting on how our inner voices - especially the critical ones - shape our perceptions of success and potential. In this episode of The Weeniecast, I’m diving into exactly that: 5 signs you're under attack from the ADHD voices in your head - and how you can tackle them.What if you could recognize the voice of doubt and saboteurs in your mind and learn how to manage them? Here’s what you’re learning in this episode: Spotting the signs of your inner criticUnderstanding how ADHD plays into thisActionable strategies to keep those voices at bayListening to this episode, you'll gain insights into not just recognizing these voices but pre-emptively setting safeguards to protect your entrepreneurial journey from self-sabotage. By the end, you’ll be better equipped to steer your business with confidence and minimized self-doubt.Timestamped summary00:00 Dealing with doubts and fears in business.03:20 Brené Brown addresses shame, vulnerability, and wholeheartedness.09:27 Building without market research leads to failure.10:55 Artistic insecurity leads to lack of validation.15:21 Saboteur seeks to keep you from risk.18:20 Invisible business signs and blind group leadership.22:43 Self-care crucial for sustainable business success. Avoid comparison.25:06 Recover from negative thoughts for personal growth.Your next steps after listening Realizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycallGet more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocusWanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winnersWant to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoachMentioned in this episode:Katie follow message

Are you ready to bust through the myth of the dreaded 'summer slump' in your business? Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!" Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocusNow, back to this episode...I'm setting the record straight on why the summer months don't have to be slow for your business. You might be thinking, “But Katie, everyone’s on vacation, decision-making slows down, and business just naturally grinds to a halt between June and August.” Well, I'm here to challenge that notion and get you to reframe your perspective.Throughout the episode, we'll discuss the various factors that might be influencing this perception you have, including your own decision to slow down and how that impacts your business. I'll walk you through the major external challenges – like clients being on vacation or school holidays affecting your schedule – and how to shimmy your way round them effectively. We’ll also discuss the one critical mistake many business owners make.So, why listen to this episode? You'll learn how to maintain momentum in your business throughout the summer, why consistent marketing is essential, and how to adjust your workflow without sacrificing productivity or sales. Timestamped Summary:00:00:01 - Introduction to the Episode00:00:24 - Common Assumptions about the Summer Slump00:01:16 - Summer Scheduling Challenges for Parents00:02:04 - Vacations and External Interruptions00:03:06 - Marketing Mistakes During Summer00:03:52 - Realistic Summer Productivity00:06:28 - The Importance of Staying Top of Mind00:07:12 - Balancing Work and Summer Enjoyment00:08:02 - Adjusting Your SOPs for SummerYour next steps after listening Realizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycallGet more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocusWanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winnersWant to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoachMentioned in this episode:Join the Hyperfocused CommunityKatie follow messageWe'd love it if you'd give us a reviewReview us

I lost my Internet while we were recording, and it got me thinking: setting goals is hard enough, but add ADHD into the mix, and it becomes downright challenging. Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!" Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocusNow, back to this episode...Let's be honest - for those of us with ADHD, it's not just about setting the goal; it's about remembering it, staying focused, and not getting overwhelmed. Join me as I unpack strategies to make goal setting not just possible but actually achievable for the ADHD entrepreneur.In "Goal setting with ADHD? Entirely possible!" we'll talk about why traditional goal-setting methods often fail us and how to flip the script. I cover how to keep your goals front and center, the importance of having visible reminders, and why big goals often lead to paralysis by analysis. Plus, I share personal stories, like my own goal (that will hopefully one day see me interview Oprah) and I explain why it’s crucial to break down massive goals into manageable, bite-sized pieces. We’ll also go into the concept of "now games" versus "long game" goals and how focusing on actionable steps today can set you up for long-term success.If you’re an ADHD entrepreneur and goal setting feels like trying to climb Everest in flip-flops, this episode is for you. Timestamped Summary:00:00 Katie McManus dreams of...03:45 Focus on now game for long-term success.09:03 Overwhelmed by to-do list, lacking focus.12:14 Hope isn't a guarantee; take action. Build systems.13:30 Create and repurpose content to reduce pressure.Your next steps after listening Realizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycallGet more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocusWanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winnersWant to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoachMentioned in this episode:Join the Hyperfocused CommunityKatie follow messageWe'd love it if you'd give us a reviewReview us

There's a common pitfall many budding entrepreneurs face: the allure of quick success through digital courses. Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!" Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocusNow, back to this episode...You know how tempting it can be when gurus paint this picture of creating a digital course and then magically earning thousands in passive income? It sounds too good to be true, but is it? If you've tried and failed, got lost in the process, or felt disheartened, trust me, you're not alone. Patience and a step-by-step approach—think tortoise, not hare—is crucial for turning your dream into a sustainable business. Throughout this episode, I'm tackling the myth around these get-rich-quick digital courses head-on, exploring why jumping straight into building a digital course without a solid foundation is often a recipe for disappointment. Timestamped Summary:00:00 Digital course doesn't bring value or profit.03:23 Frustration of failure, especially for neurodivergent individuals.09:05 Develop group program based on client needs.11:13 Iterated small group program evolves into community.16:18 Personalized client work helps, not courses.18:04 Clients should guide strategy, not idealized vision.00:21:52 - Perspective changes so you'll see opportunities instead of obstacles.00:25:52 - Ensuring your beliefs align with your business dreams.Your next steps after listening Realizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycallGet more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocusWanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winnersWant to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoachMentioned in this episode:Join the Hyperfocused CommunityKatie follow messageWe'd love it if you'd give us a reviewReview us

In this bonus episode my producer Neal (now a client) and I delved into some incredibly insightful discussions about how our personal money archetypes influence our financial perspectives and behaviors.It's always revealing to see how character traits impact not just our business decisions but our overall mental state.Neal's journey highlighted a combination of traits that you may well find relatable.We touched on the tendency of some to over-give, stemming from a deep psychological need to derive self-worth from helping others.This behavior, while noble, can sometimes wreak havoc on business and personal relationships.We also explored the tension between saving rigorously and indulging in life's pleasures—a common conflict for many.Our talk emphasized the importance of unpacking these behaviors, recognizing their origins, and seeking a balance that aligns with our broader life goals.Lastly, Neal and I dove deep into some ways to manage these complex archetypes.We discussed setting boundaries, pricing adjustments, and being mindful about how time is allocated to ensure that giving doesn’t become self-sacrificial.I also offered Neal some tactile steps and recommendations on how to manage his specific traits.This episode serves as a reminder that understanding one's own archetype can lead to profound positive changes in both business strategies and personal life quality.If you find this conversation insightful, and you'd like to book in for your own session with me, you can do so at weeniecast.com/strategycallTimestamped Summary:00:00 Intro and needing hobbies.09:13 Wanting to give Dad a car as a gift.12:03 Balancing generosity and self-preservation in business.13:40 Frequent, time-consuming situation with unclear returns.17:23 Accumulating saves, but experiences are valuable investments.21:45 Romantic and accumulator struggle with money joy.24:47 Appearance doesn't matter, client service does.26:04 Katie's Homework.Your next steps after listening Realizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycallGet more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocusWanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winnersWant to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoachMentioned in this episode:Join the Hyperfocused CommunityWe'd love it if you'd give us a reviewReview usKatie follow message

Let’s talk about the three things that might be sabotaging your dream of running a successful business. Sounds dramatic, right? But trust me, these aren't just minor hiccups. These are the deal breakers, the ones that make you want to throw in the towel even before you’ve really started. In this episode, I uncover the big taboos that not only keep you from achieving success but also attract the wrong clients, making your entrepreneurial journey a nightmare. Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!" Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocusNow, back to this episode...We're talking all about the three key points that hold you back in your business. These are unresolved trauma, limiting beliefs about your worth, and a defeatist mindset. All are pitfalls that, if not addressed, will keep you stuck in a perpetual cycle of self-sabotage. I’ll share real-world examples and actionable insights on how to identify these roadblocks in your life and, more importantly, how to start dismantling them. You’ll learn how unresolved trauma can turn every business hurdle into an emotional Mount Everest, and how to pivot your marketing strategy so you attract clients who are ready and able to benefit from your expertise.We also hear from Anne Hathaway who has lived experience of this!By listening, you'll not only learn the specific ways to spot these saboteurs in your own life but also get practical tips for overcoming them. This episode isn’t just about identifying problems; it’s about arming you with the tools you need to transform your mindset and approach. Once you’ve listened, you’ll be better at filtering out non-ideal clients, framing your value correctly, and maintaining a mindset that propels you forward, rather than holding you back. Don’t miss out on these essential insights.Oh and also, make sure you download your Weeniecast bingo card!Get it at https://weeniecast.com/bingoTimestamped Summary:00:00:00 - Attracting the wrong clients.00:00:44 - Misguided marketing and drawing in clients who can’t be helped.00:02:23 - The difference between experienced trauma and unresolved trauma.00:05:50 - Personal experience with trauma and why I avoid sharing it in business contexts.00:08:00 - Why unresolved trauma exacerbates business challenges.00:14:19 - The danger of believing you have a $2,000 a month life.00:17:53 - The importance of shifting your mindset.00:21:52 - Perspective changes so you'll see opportunities instead of obstacles.00:25:52 - Ensuring your beliefs align with your business dreams.Your next steps after listening Realizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycallGet more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocusWanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - <a...

Ever wondered if you're a shark or a humpback whale when it comes to your business strategy? Intrigued? Then you've got to listen to this episode of the Weeniecast! Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!" Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocusNow, back to this episode...We're gonna get hot and sweaty wrestling with a challenge that many business owners face when they're trying to drum up the cash monies for their biz. Sending DMs. Or, more to the point, the ROI on cold DMs, in terms of time and money spent sending them. No spoilers, but it turns out, my alternative of attraction-based marketing strategy might just be your ticket to business freedom and flexibility.But, I'll still run you through the numbers, and prove to you why all those people who cold pitch you every day, or invite you to let them do it on your behalf, are wasting their time.Seriously! Cold DMs consume your valuable time without promises of return. So don't just carry on with it regardless! Have a listen to this episode and learn why switching to an attraction method like inbound marketing can lead to better, long-term results. Timestamped summary00:00 Unsustainable business practices lead to long hours.04:27 Develop attraction culture for business success and freedom.08:03 Cold DMs ineffective without personalization; takes time.11:10 Create consistent, targeted content across platforms.15:25 Humpback whales enjoying meals and friendships.19:14 Smart work attracts high-paying clients, framework access.Your next steps after listening Realizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycallGet more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocusWanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winnersWant to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoachMentioned in this episode:Katie follow messageJoin the Hyperfocused Community

Have you ever found yourself paralyzed by procrastination, knowing exactly what needs to be done but unable to do it? I’ve been there. Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!" Pssssst! If after listening to this episode you want my help overcoming the challenges mentioned, here's the link to the free download - https://weeniecast.com/procrastination-worksheetNow, back to the episode!In this episode we're getting deep into the murky waters of ADHD and procrastination! A common challenge for us ADHD business owners. One pressing question I receive frequently is: "Katie, how do I prevent myself from procrastinating?" The truth is, I don’t always succeed. As a business owner with ADHD, I face the same battles as my clients. In this episode, I highlight some of the major challenges ADHD entrepreneurs face, from the pressures of self-imposed perfectionism to the frustrating cycle of executive dysfunction. By sharing my vulnerabilities and the shame that comes from missed deadlines and unmet expectations, I aim to reassure you that you're not alone in this struggle and to provide tips that have helped me along the way.After listening, you’ll gain valuable insights into managing your energy and building a more ADHD-friendly business. You'll learn the importance of quitting work at the right time, so you can maximize your dopamine supply. We’ll also explore the challenges of hiring the right people and how to bounce back when you've hired wrong. And most importantly, we'll discuss how to shake off the toxic belief that rest must be earned—a concept that goes hand-in-hand with creating a sustainable, successful business. Listen in for strategies that can help you turn your procrastination from a crippling hurdle into a manageable part of your entrepreneurial journey.Timestamped summary00:00 Struggle of running a business with ADHD.04:13 Reward motivates, small tweaks lead to success.08:54 Organizing tasks by dopamine levels improves productivity.12:24 Trust emotions in decision-making and avoid impulsive spending.14:56 ADHD-friendly membership, support, rest, and understanding.17:20 Community support for shared experiences and coaching.Your next steps after listening Download my free procrastination worksheet - https://weeniecast.com/procrastination-worksheetRealizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycallGet more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocusWanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winnersWant to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoachMentioned in this episode:We'd love it if you'd give us a review<a...

Ever feel like your brain is lying to you about your future possibilities and capabilities? Well, maybe it's time to call BS on that five-year plan and consider taking your side hustle full time! And I'm actually sharing the five key signs that it's time to transform your side hustle into a thriving full-time business.Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!" Pssssst! Throughout May I'm running a one-month challenge to ramp up your social media client-attraction results. Don't miss out! Book in here - https://weeniecast.com/challengeNow, back to the episode!Throughout this episode, we'll cover real-life examples, financial benchmarks, and essential mindsets that will help you make that big leap.For instance, did you know that if you're making between 50% to 70% of your full-time job salary through your side hustle, it might be a sign you're ready to go full time? I'll also share stories about my clients like Lauren Lefkowitz, who initially planned for a five-year transition but found herself leaving her full-time job in just five months. Your brain might be lying to you about how long things take, but by recognizing the right signals, you can make better, faster decisions.Once you've listened to this episode, you'll be better at recognizing the financial and emotional readiness required to switch from a side hustle to a full-time endeavor. You'll also become adept at assessing your risk tolerance, ensuring you have a nest egg for those tight months, and knowing when you’ve crossed that line of "I'm done" with your 9-to-5 J-O-B. All these insights will empower you to make well-informed, confident decisions about your business's future.Timestamped summary00:00 Benefits, vacation, side hustle, freedom, passion, signs.04:24 Transition your side hustle into full-time job.09:20 Maintain job while starting business for success.12:33 Clients chose full-time passion-based work over security.16:26 Consider sales volume, closing rate, and timing.18:24 Archetypes don't affect basic financial needs.22:58 ADHD struggles with one-size-fits-all.If you're struggling to figure out if you should take the plunge and make your side hustle your main gig, this episode is your guide. Click in, take notes, and when you're ready, book a Generate-Income Strategy Call with me.(In case you're reading this in an app that strips links - here it is: https://weeniecast.com/strategycall)I can't wait to help you launch into new heights.Your next steps after listening Realizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycallGet more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocusWanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winnersWant to just buy me a coffee in return...

Unlocking LinkedIn Success: Top Techniques to Secure Clients for ADHD EntrepreneursImagine you have a remarkable product or service, yet you're floundering on LinkedIn, unable to find the right approach to attract desirable clients — watching potential business opportunities continue to bypass your profile. It's time you stop being a "Burt" about your business propositions on LinkedIn. Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!" Pssssst! Throughout May I'm running a one-month challenge to ramp up your social media client-attraction results. Don't miss out! Book in here - https://weeniecast.com/challengeNow, back to the episode!In this episode of The Weeniecast, I'm talking all about the common faux pas that could be holding you back from making LinkedIn the powerful client magnet it should be. With my engaging storytelling and relatable anecdotes, I aim to educate and entertain, ensuring that by the end of this podcast, you'll be ready to revamp your LinkedIn strategy.Throughout the episode, I break down the essentials of a successful LinkedIn presence, starting with the understanding around the types of posts you should avoid, and a crucial tip for maintaining your posts’ visibility. I also emphasize the importance of making your content accessible and engaging, ensuring it’s easy on the eyes and appealing to those skimming during their busy days. I also share the pitfalls of coming across as too salesy or preachy, all while explaining how LinkedIn, when leveraged like a charming neighborhood get-together rather than a pushy sales pitch, can transform your business outreach efforts.So get ready to enjoy numerous actionable strategies: from enhancing your profile to function as an alluring landing page, to engaging genuinely in conversations without immediately diving into sales talk. If you're ready to transform your LinkedIn approach from passive browsing to active engagement, here’s a concise roadmap from the episode:Timestamped summary00:00 LinkedIn links in posts. Yes or no?04:19 Paragraphs and formatting.09:36 Engaging, without resorting to just sales pitches.15:29 Highlighting the help you offer clients.Your next steps after listening Realizing it's time to work with me? Book your free intial strategy call with me - weeniecast.com/strategycallGet more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocusWanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winnersWant to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoachMentioned in this episode:Katie follow messageWe'd love it if you'd give us a reviewReview usJoin the Hyperfocused Community

Maximize Your Social Media with Just a Few Key IdeasHave you planned out all of your hundreds of ideas for social media content over the coming weeks? No? Oh that's great. Got your attention just in time then!Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!" Pssssst! Throughout May I'm running a one-month challenge to ramp up your social media client-attraction results. Don't miss out! Book in here - https://weeniecast.com/challengeNow, back to the episode!Let's get into this nuanced world of digital content creation, especially tailored for business owners grappling with ADHD. I'm sharing transformative insights aimed at simplifying your approach to creating impactful media without an overwhelming flood of options. Less is more!I crack the code on why sometimes less is indeed more when it comes to engaging your audience effectively.I'll talk with you about the common pressures ADHD entrepreneurs face when crafting content for social media, paralleling it to everyday scenarios that resonate widely. Much like the indecisiveness of a poorly planned date invitation, I illustrate how being overly complex or diffused in your messaging can deter potential client engagement. Above all, I advocate for a minimalist yet potent strategy, focusing primarily on creating content that makes the audience feel valued, smart, and understood. This approach, rich in empathy and emotional connectivity, not only captivates but also helps establish trust swiftly, shortening the typical sales cycle dramatically. After listening to this episode, you, my delightful Weeniecast listener, will emerge better equipped to streamline your content creation process. You’ll learn how to repurpose a single, powerful idea across various platforms to maximize reach without diluting the message, reducing the often paralyzing need for constant novelty. Have you registered for my May challenge yet? You can sign up here - https://weeniecast.com/challengeTimestamped Summary:0:00 - Introduction.3:15 - The pressures of content creation.7:45 - Making content that resonates by focusing on audience’s feelings and needs.12:30 - Strategies on using minimal content ideas effectively.17:50 - The importance of practice in perfecting content creation.Your next steps after listening Realizing it's time to work with me? Book your free intial strategy call with me - weeniecast.com/strategycallGet more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocusWanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winnersWant to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoachMentioned in this episode:Join the Hyperfocused CommunityKatie follow message

The Ultimate Sleep Hack for Boosting ADHD Entrepreneurial Success!Oh my god I'm so excited about bringing this episode to you. It's a topic that touches every part of our lives as 'hustling' entrepreneurs - and I'm going to share with you the ADHD sleep hack I've discovered that ensures you get proper sleep and rest!Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!" Pssssst! Throughout May I'm running a one-month challenge to ramp up your social media client-attraction results. Don't miss out! Book in here - https://weeniecast.com/challengeNow, back to the episode!Yep, you read that right, that all-important rest we often shove aside for 'just one more email.'This episode is all about unravelling the indispensable role that quality sleep and rest plays in our lives. The importance of sleepWhether you're running from meeting to meeting or brainstorming the next big thing, getting solid zzz's is like hitting the reset button for your brain. It's fascinating to see how a good night's sleep rejuvenates us not just physically but mentally. Imagine recharging all those creative and decision-making juices!I'm also tackling some real-deal strategies to boost our sleep quality. Trust me, I know our entrepreneurial schedules are anything but typical, but who says we need a full 8 hours uninterrupted? Stuff to try, and stuff to avoidWe talked everything from diet tweaks - yeah, looking at you, midnight latte - to bedroom environment makeovers that encourage the sandman to visit sooner.So after you finish listening to this episode, I hope you're feeling energized to follow my tips for prioritizing and improving your sleep. And not just for health, but as a strategic asset in your business toolkit. Have you registered for my May challenge yet? You can sign up here - https://weeniecast.com/challengeStuff mentioned:In the episode, I mention a few things for you to check out:1. UC Davis (ucdavis.edu) - The university where I reads some sleep-related health benefits from.2. Spotify and Audible - Platforms for listening to audio, such as Harry Potter books or sleep-supportive sounds.3. Gaia and Calm apps - These are referenced in discussing meditation apps.4. Gabby Bernstein - Author of the "Super Attractor" meditation app mentioned.5. Jim Dale - Narrator of the Harry Potter audiobooks I recommend for soothing bedtime listening.6. Jeff Bridges - He has an album called "Sleeping Tapes," which I played a clip from.Timestamped Summary:00:00 Sleep improves focus, memory, and accident prevention.05:51 "Benefits of good sleep are endless, impactful."07:18 Consistent sleep crucial for those with ADHD.12:13 Brain replays embarrassing moments, advice not for you.13:43 Audiobooks provide familiar and soothing...

The perfect offboarding system for ADHD entrepreneurs to set ex-clients up for continued success!I've seen it time and again: entrepreneurs in the throes of success, grappling with a hidden dilemma... what to do when clients achieve unprecedented success under their guidance. Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!" In the latest episode, "How to offboard clients who are TOO SUCCESSFUL WITH YOU! ", I'm sharing some tips on handling this potentially squirmy aspect of business. The client success 'dance'There's this move we need to dance between nurturing a client's growth and knowing when to let go of them and wave them on to their next phase. I'm sharing a couple of personal stories - one involving a client who found personal growth overtaking her business goals, which leads us to question the very definition of success. And the other one which talks about an interesting business dynamic I have with my podcast producer, who does all the things. This is counter to how I'd normally work as a service provider, but it works for him and it's ideal for me!The various client coaching modelsI also talk about how to ensure your clients become self-reliant, the importance of knowing when to direct clients to new opportunities, and the delicate craft of soliciting impactful testimonials. This episode won't just share insights—it’s a blueprint for you to follow as an ADHD entrepreneur who wants a solid offboarding process. Get ready to take notes! You might find the transcript useful for this which you'll find on the episode page at weeniecast.com/how-to-handle-clients-who-are-too-successful!Every entrepreneur envisions the moment of triumph when their hard work pays off.Only sometimes, that success isn’t theirs; it's their clients'. Timestamped Summary:- 00:02:12 - The dangers of fostering dependency in our clients.- 00:05:20 - The necessity for steady marketing.- 00:08:45 - When coaching becomes personal development.- 00:12:30 - Maintaining professional boundaries.- 00:15:45 - Real-life examples of clients who thrived after completing with me.- 00:19:55 - Why referring a client to another coach is sometimes the right move.- 00:23:10 - How organized offboarding influences referrals.- 00:28:25 - How to ask for GOOD testimonials, without awkwardness.- 00:33:40 - The emotional and logistical elements.- 00:37:50 - Proactive communication when discussing service cancellations.Your next steps after listening Realizing it's time to work with me? Book your free intial strategy call with me - weeniecast.com/strategycallGet more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocusWanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winnersWant to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoachMentioned in this episode:My May challengeWant...

From Squirrel to Success: Energy Management Tips for the ADHD EntrepreneurAre you sick of finding your meat suit's running on empty before midday? I'm going to talk you through how ADHD entrepreneurs can find more energy!Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!" In episode 79, I'm diving into something that might sound a bit routine, but trust me, it's the lifeblood of our productivity as an ADHD entrepreneur: energy management. Now, hold on—before you let out an exasperated sigh—this episode isn't about the mundane. We're not chasing after shiny productivity hacks. Instead, we're slowing down to speed up. You heard me. It sounds counterintuitive, I know, but that's the magic I'm unpacking today. Personal anecdotes and practical experiments have shown me that some of the simplest changes in our daily habits can have the most profound impacts when it comes to firing up that creative brain of ours and leading a business that's as healthy as we are.I've always pushed back against the term ‘self-care,’ and in this conversation, I'm inviting you to do the same. Instead, I'm presenting it as an essential part of our energy toolkit. From my own experiences, I tell you how taking a moment to walk my dog, Luna, without multitasking, can clear my mind and spark those bright ideas that lead to immense productivity later on. I dig into why that is and how we can make it a habit. And I'm not just talking about enjoying the breezy outdoors—I'm getting into the science of it all: why our ADHD brains function the way they do, and how we can leverage that knowledge for our benefit. From eating a breakfast that balances protein and carbs to sharing the surprising benefits of a good workout or meditative moment, I'm outlining the building blocks for sustainable energy levels that translate to business success.But what you'll really take away post-listen is not just a bunch of knowledge nuggets—you'll be empowered to make these energy tools work for your entrepreneurial life. I promise, you'll see how the mundane can be extraordinary. We talk about how to turn your dog walk into a powerhouse for business planning and how to let a workout beat the stress out of your system so your creativity can kick back in. And it's not just about the to-dos and lists; I'm giving you permission to pace yourself for premium output. It might even lead you to fall back in love with the work that you do, and that's a beautiful thing. We're flipping the script here, moving from frenzied to focused, so that when you do sit down to work, you're coming at it with all cylinders firing—your mind is sharp, calm, and oh-so-ready!Timestamped Summary:00:00 Prioritize daily habits for increased energy.03:46 Prioritizing, clearing mind, and alleviating stress outdoors.08:04 Fear blocks creativity, prioritize wellness for productivity.11:50 Exercise helps focus, no gym required.14:22 Guided meditation trains the nervous system safely.19:02 Slow down, prioritize wellness, increase creativity, productivity.Your next steps after listening Realizing it's time to work with me? Book your free intial strategy call with me - weeniecast.com/strategycallGet more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocusWanna get this content earlier, and totally unbleeped? Subscribe to the Apple...

How to Take a Vacation Without Neglecting Your Business: Strategies for ADHD EntrepreneursDo you need to figure out how to vacation without feeling like your business is going to fall apart in your absence? Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!" Are you feeling overwhelmed just thinking about planning a break from your business? In this episode I'm sharing my tips on how to vacation without feeling like you're burning your business to the ground! Learn how to set yourself up for success and reduce anxiety when taking a break from your business. You'll hear practical tips for before, during, and after your vacation, and gain valuable insight into managing your business while enjoying some well-deserved time off.I'll teach you why documenting your standard operating procedure is crucial before you plan a vacation. I'll also explain the importance of having a clear plan of action in place. You'll discover strategies for managing effective client communications, maintaining visibility on social media while on vacation, and easing back into work once you return. By the end of this episode, you'll be so equipped with the tools and mindset to take a vacation without fear of your business suffering in your absence, you'll spend the next few days browsing for the dream getaway!Timestamped Summary:00:00 Document your daily activities to better understand.05:40 Business owner juggling responsibilities and daily forgetfulness.10:13 Plan vacation communication well in advance for success.12:23 Plan content ahead for stress-free vacations.17:22 Vacation problems can ruin your team's experience.21:02 Revive your online presence after vacation break.22:54 Starting a business without unrealistic expectations.Your next steps after listening Realizing it's time to work with me? Book your free intial strategy call with me - weeniecast.com/strategycallGet more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocusWanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winnersWant to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoachMentioned in this episode:Join the Hyperfocused CommunityKatie follow message

ADHD Procrastination as a Strategy: Harnessing Anxiety for ProductivityIn the hustle and bustle of running a business with ADHD, the word 'procrastination' often feels like a dark shadow looming over every unchecked item on our to-do lists. But what if I told you that procrastination isn't the villain it's often made out to be? Hey, I'm Katie McManus, your host of The Weeniecast, and in this episode, I'm flipping the script on procrastination and revealing how it can actually be harnessed as a powerful tool to manage anxiety and boost productivity. As an ADHD entrepreneur myself, I've been doing a lifelong dance with the total death eater that is the procrastination beast. But I learned a lot about the world of dopamine-driven decisions and anti-linear productivity.I'll walk you through the intricacies of managing a business with an often misunderstood psychology. We delve into the fear of diving into unknown tasks, the relentless planning churning in our minds, and the hidden creativity within procrastination. By revealing my own stories and dissecting the complex interplay between ADHD, procrastination, and fear of failure, I'll show you how to redefine productivity norms to cater to your beautifully unique neurological wiring. From organizing tasks into manageable categories to breaking down complex projects into digestible pieces, this episode is designed to help you navigate your workday with intuitive grace. Stick with me, weenie, and you'll discover the secret sauce to optimizing your work life by realigned task management to harmonize with your body's natural dopamine levels.By the time we wrap up, you'll have the tools and a fresh mindset that defies traditional business strategies. You'll know how to turn the tide on procrastination and use it to your advantage. You'll have been guided you through the process of identifying and prioritizing tasks according to your energy levels. And you'll feel empowered to tackle them not just with efficiency, but with enthusiasm. Timestamped Summary:00:00 ADHD procrastination sparks creativity, fear plays role.06:12 Our brains absorb things easily, but not everything.09:24 Manage cortisol with dopamine, avoiding unwanted tasks.10:31 Acknowledge low dopamine, prioritize tasks accordingly.14:00 Reluctantly leaving dishes leads to more chores.17:32 Understanding technology, organization, segmentation, targeted distribution and decision-making.21:24 Thoroughly planning day, assessing energy levels.26:19 Use procrastination to manage anxiety, book call.Mentioned in this episode:Join the Hyperfocused CommunityKatie follow message

The Unexpected Edge: ADHD Entrepreneurs Making Distractions Work for Them!Are you an entrepreneur with ADHD who feels like your distractibility is a curse? What if I told you it might just be your greatest asset? Hey, I'm Katie McManus, your host of The Weeniecast, and in this must-listen episode, we're gonna flip the narrative on distractions. Instead of fighting against them, I'm going to help you embrace these quirks and channel them into entrepreneurial gold. The business landscape doesn't often cater to the ADHD mind, but who says we can't rewrite the rules? Right?!In this episode, I'm explaining how to use distraction to grow a business. I'll walk you through my personal experiences—from navigating the disarray of a busy workspace to expertly juggling family life alongside business demands. I'll reveal the secrets of my 'idea bank' that captures those lightning-strike thoughts and discuss ways to turn the tedium into a catalyst for creativity. But it's not just about me; this is about you. I'll equip you with strategies for setting clear boundaries for both your dependents and your own wandering mind, transforming a world of distractions into a tailored entrepreneurial haven.By the end of this episode, you'll hopefully be seeing your distractibility in a whole new light, and armed with a whole new arsenal of strategies to master it. You'll learn how to transform distractions from your biggest challenges into your most potent opportunities. You'll be a wizard at setting boundaries, become more adept at managing stress, and curate your environment to suit the unique pace and pattern of your ADHD entrepreneurial journey. Get ready to join me in turning what looks like a vulnerability into one of your greatest victories—all here on The Weeniecast.Timestamped Summary:- 00:00: Overview of distraction and its stigma with ADHD- 02:15: Redefining Professionalism – my take on embracing workspace personalization- 06:45: Distractions of Mess – managing workspace clutter effectively- 09:30: Internal Distractions – tips for overcoming daunting thoughts and idea overload- 12:55: Boredom as Distraction – how boredom leads to innovation- 18:10: The Mental Load &amp; Stress – techniques for a clear headspace- 23:40: Challenges of ADHD Entrepreneurship – How to navigate the fatigue from responsibility and strategy- 28:20: Physical Distractions – the impact of comfort on work and interactions with clients- 34:15: Being Kinder to Ourselves – embracing distractions and how to refocus- 38:00: Scheduling Downtime – why prioritizing leisure and family time is crucial- 43:45: The Power of Distraction – how to see distractions as opportunities- 50:50: Setting Boundaries – advice on creating a work-life balance that respects your ADHD traitsYour next steps after listening Realizing it's time to work with me? Book your free intial strategy call with me - weeniecast.com/strategycallGet more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocusWanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winnersWant to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoachMentioned in this episode:Join the Hyperfocused...