the Wealthy WOMB

Claim one of the last 4 spaces inside Fertility Activation on the HIGH LEVEL Holiday Sale: https://courses.steshareukauf.com/fertility-activation Peep the other offers included on the HIGH LEVEL Holiday Sale for all high level masterminds + immersions: https://courses.steshareukauf.com/holiday-sale Screenshot your rating & review for this podcast, send it to me on IG @stesha.reukauf and you'll receive $200 credit to use on ANY program I offer. Ready to make a move but unsure what program is best for you? DM me on IG and lets have an honest chat about where you are in your fertility journey and what you desire. It's time to make 2022 YOUR YEAR!Hosted on Ausha. See ausha.co/privacy-policy for more information.

Join 30 Days to Embodied Fertility self-led course! https://courses.steshareukauf.com/offers/zogkjLbG Sneak peak the high-level Holiday Sale for all high level masterminds + immersions before it goes LIVE to the public! https://courses.steshareukauf.com/holiday-sale Remember to screenshot your 5 start rating & review for this podcast, send it to me on IG @stesha.reukauf and I'll gift you $200 credit to use on ANY program I offer - the sooner the better (in my opinion ;) Ready to make a move but unsure what program is best for you? Reply below or DM me on IG and lets have an honest chat about where you are in your fertility journey and what you desire. It's time to make 2022 YOUR YEAR!Hosted on Ausha. See ausha.co/privacy-policy for more information.

Join MANIFEST! https://courses.steshareukauf.com/manifest Shop 50% off Black Friday Sale for all programs + masterclasses! Sale ends Nov 30th! https://courses.steshareukauf.com/black-friday-sale Remember to screenshot your 5 start rating & review for this podcast, send it to me on IG @stesha.reukauf and I'll gift you $200 credit to use on ANY program I offer - the sooner the better (in my opinion ;) Ready to make a move but unsure what program is best for you? Reply below or DM me on IG and lets have an honest chat about where you are in your fertility journey and what you desire. It's time to make 2022 YOUR YEAR!Hosted on Ausha. See ausha.co/privacy-policy for more information.

Shop 50% off Black Friday Sale for all programs + masterclasses! Sale ends soon! https://courses.steshareukauf.com/black-friday-sale Remember to screenshot your 5 start rating & review for this podcast, send it to me on IG @stesha.reukauf and I'll gift you $200 credit to use on ANY program I offer - the sooner the better (in my opinion ;) Ready to make a move but unsure what program is best for you? Reply below or DM me on IG and lets have an honest chat about where you are in your fertility journey and what you desire. It's time to make 2022 YOUR YEAR!Hosted on Ausha. See ausha.co/privacy-policy for more information.

The Pre-Black Friday Sale is on from Nov 7 - Nov 14th! Only 25 'coupon tickets' available until they are all sold out. Claim yours by DMing Stesha on Instagram at @stesha.reukauf Here are all the offers that are applicable for the Pre-Black Friday Sale! NEW Secret Offer MANIFEST | 6 week group immersion to turn on your magnetic feminine receptivity to attract and manifest your next-level desires, NOW Embodied Fertility | 30 Day Self Led Course Stop DOING fertility and BECOME it already. High speed, high frequency, daily transmissions + journal activations to radically shift from stagnation to VELOCITY inside your fertility journey. Fertility Activation | 4 month group immersion You know the strategy. Now it's time for high-level energetic shifts to release the emotional blocks, transcend scarcity programming & fully turn on and activate your fertility from within, the feminine way. Awakened Womb | Intimate 8 week mastermind A portal into deep womb healing, clearing & awakening to reclaim your feminine energy and fertility. You'll heal multidimensional layers of childhood and womb trauma - from physical to emotional to spiritual, to personal to ancestral to collective - to release fear, heal physical symptoms and more forward with confidence and unwavering belief. Feminine Magic & Magnetism | Sacred 5 month journey of integration and elevation to the deepest level of embodiment of feminine essence, vitality, abundance, wealth, power & magnetism. For all women regardless of fertility + motherhood aspirations. 1:1 Quantum Expansion Coaching | A high-speed 4 month 1:1 PORTAL into limitless life force energy for women desiring to quantum heal, quantum receive & quantum manifest all that she's ready to step into and MORE. Remember to screenshot your 5 start rating & review for this podcast, send it to me on IG @stesha.reukauf and I'll gift you $200 credit to use on ANY program I offer - the sooner the better (in my opinion ;) Ready to make a move but unsure what program is best for you? Reply below or DM me on IG and lets have an honest chat about where you are in your fertility journey and what you desire. It's time to make 2022 YOUR YEAR!Hosted on Ausha. See ausha.co/privacy-policy for more information.

Claim your spot inside Awakened Womb NOW: https://courses.steshareukauf.com/awakened-wombAwakened Womb is an intimate 8 week wound healing Mastermind to clear the energetics blocks keeping you from conceiving, release and alchemize the paralyzing fear into new codes of feminine power and receiving energy.Where are you will have a toolbox of healing modalities specific to egg quality, uterine lining, implantation, ovulation, egg retrieval, embryo transfer, PCOS, Endometrioses, fibroids, etc. and a content portal to support you in the limitless spiraling, deepening and awakening into your womb space + sacred femininity that will last a lifetime. Join now to claim one of the last 2 spaces in the November 2022 round. If you're listening to this episode after enrollment closes, join now to get started on the content portal and healing meditations so that when the live round begins in March 2023 you are leaps ahead and ready to take your healing to the next level. DM me on Instagram with any questions about joining.Hosted on Ausha. See ausha.co/privacy-policy for more information.

Ways to come Play in my world before everything gets a facelift and prices increase! Receiving Code Masterclass Embodied Fertility | 30 Day Self Led Course Stop DOING fertility and BECOME it already. High speed, high frequency, daily transmissions + journal activations to radically shift from stagnation to VELOCITY inside your fertility journey. Fertility Activation | 4 month group immersion You know the strategy. Now it's time for high-level energetic shifts to release the emotional blocks, transcend scarcity programming & fully turn on and activate your fertility from within, the feminine way. Awakened Womb | Intimate 8 week mastermind A portal into deep womb healing, clearing & awakening to reclaim your feminine energy and fertility. You'll heal multidimensional layers of childhood and womb trauma - from physical to emotional to spiritual, to personal to ancestral to collective - to release fear, heal physical symptoms and more forward with confidence and unwavering belief. Feminine Magic & Magnetism | Sacred 5 month journey of integration and elevation to the deepest level of embodiment of feminine essence, vitality, abundance, wealth, power & magnetism. For all women regardless of fertility + motherhood aspirations. Remember to screenshot your 5 start rating & review for this podcast, send it to me on IG @stesha.reukauf and I'll gift you $200 credit to use on ANY program I offer - the sooner the better (in my opinion ;) Ready to make a move but unsure what program is best for you? Reply below or DM me on IG and lets have an honest chat about where you are in your fertility journey and what you desire. It's time to make 2022 YOUR YEAR!Hosted on Ausha. See ausha.co/privacy-policy for more information.

The Embodied Fertility: 30 Day Behind the Scenes Telegram Experience has officially BEGUN! Don't miss this ONCE IN A LIFETIME opportunity. Included for FREE when you join Fertility Activation. Fertility Activation starts in less than 1 week! Come join the women already inside who are dismantling the limiting beliefs keeping them blocked from getting and staying pregnant AND taking aligned, sustainable action to cover their bases for optimal ovulation, egg and sperm quality and increased implantation for a healthy, successful pregnancy and beyond all from a place of feminine ease and flow! Remember to screenshot your 5 start rating & review for this podcast, send it to me on IG @stesha.reukauf and I'll gift you $200 credit to use on ANY program I offer - the sooner the better (in my opinion ;) Ready to make a move but unsure what program is best for you? Reply below or DM me on IG and lets have an honest chat about where you are in your fertility journey and what you desire. It's time to make 2022 YOUR YEAR!Hosted on Ausha. See ausha.co/privacy-policy for more information.

The Embodied Fertility: 30 Day Behind the Scenes Telegram Experience is REVEALED! We begin Wednesday Oct 12th. Don't miss this ONCE IN A LIFETIME opportunity. Included for FREE when you join Fertility Activation. The Receiving Code Masterclass Experience is now available for only $111 before price increases! If you are still on the fence, I need to ask you something really important: Do you feel like you're tapped into receiving as your natural state? If not, here's your sign to get into this masterclass experience and receive the code to open yourself to receive your baby! And also, I'll just say this, if you're still saying you're 'trying' to conceive...you need to be in this masterclass! Fertility Activation starts in less than 2 weeks! Come join the women already inside who are dismantling the limiting beliefs keeping them blocked from getting and staying pregnant AND taking aligned, sustainable action to cover their bases for optimal ovulation, egg and sperm quality and increased implantation for a healthy, successful pregnancy and beyond all from a place of feminine ease and flow! Remember to screenshot your 5 start rating & review for this podcast, send it to me on IG @stesha.reukauf and I'll gift you $200 credit to use on ANY program I offer - the sooner the better (in my opinion ;) Ready to make a move but unsure what program is best for you? Reply below or DM me on IG and lets have an honest chat about where you are in your fertility journey and what you desire. It's time to make 2022 YOUR YEAR!Hosted on Ausha. See ausha.co/privacy-policy for more information.

The Receiving Code Masterclass Experience is THIS Friday at 2pm mst and we have 36 women registered!!!! If you are still on the fence, I need to ask you something really important: Do you feel like you're tapped into receiving as your natural state? If not, here's your sign to get into this masterclass experience and receive the code to open yourself to receive your baby! And also, I'll just say this, if you're still saying you're 'trying' to conceive...you need to be in this masterclass! Early Bird for Fertility Activation ends THIS FRIDAY at midnight! Come join the women already inside who are dismantling the limiting beliefs keeping them blocked from getting and staying pregnant AND taking aligned, sustainable action to cover their bases for optimal ovulation, egg and sperm quality and increased implantation for a healthy, successful pregnancy and beyond all from a place of feminine ease and flow! Remember to screenshot your 5 start rating & review for this podcast, send it to me on IG @stesha.reukauf and I'll gift you $200 credit to use on ANY program I offer - the sooner the better (in my opinion ;) Ready to make a move but unsure what program is best for you? Reply below or DM me on IG and lets have an honest chat about where you are in your fertility journey and what you desire. It's time to make 2022 YOUR YEAR!Hosted on Ausha. See ausha.co/privacy-policy for more information.

In this episode we dive deep into why an aligned nutritional strategy + potent energetics + feminine embodiment all matter in a wildly fun + fast fertility journey to your baby. Can't wait! Screenshot your 5 start rating & review for this podcast, send it to me on IG @stesha.reukauf and I'll gift you $200 credit to use on ANY program I offer - the sooner the better (in my opinion ;) Ready to make the shift?Join the women already inside Fertility Activation, the multidimensional 4 month group immersion for women ready to combine potent energetics with aligned strategy all from a place of easeful feminine embodiment.There’s NOTHING like this in the fertility space for women who…-feel absolutely maxed out, burnt out in their current nutritional & fertility strategy-have any doubt whatsoever they’re covering their bases to conceive a healthy baby FAST-are still experiencing symptoms of hormonal imbalance (Endo, PCOS, autoimmunity, thyroid issues) JOIN THE FERTILITY ACTIVATION 4 MONTH GROUP IMMERSION OPEN FOR ENROLLMENT NOW! Here are more JUICY ways to come play in my world for the month of Oct: JOIN the Awakened Womb 8 week mastermind on Pre-Presale now! Hosted on Ausha. See ausha.co/privacy-policy for more information.

Michelle Oravitz L.Ac, FABORM is an acupuncturist, ayurvedic practitioner, and certified hypnotherapist specializing in fertility health. Michelle was inspired to change her career from architecture to acupuncture after having her own reproductive imbalances resolved by her acupuncturist. Her method of treatment encompasses not only herbs and acupuncture, but also incorporates diet, supplements, essential oils, and most importantly the mind and how it influences conception. She helps women and couples both online as well as in person, and is the host of The Wholesome Fertility podcast. Websites: www.michelleoravitz.com www.thewholesomelotus.com Social Media: Instagram: https://www.instagram.com/thewholesomelotusfertility Facebook: https://www.facebook.com/thewholesomelotus/ Screenshot your 5 start rating & review for this podcast, send it to me on IG @stesha.reukauf and I'll gift you $200 credit to use on ANY program I offer - the sooner the better (in my opinion ;) JOIN FEMININE MAGIC & FERTILITY THE MASTERMIND - Enrollment closes SUNDAY 9/11! Here are more JUICY ways to come play in my world for the month of Sept and Oct: JOIN THE FERTILITY ACTIVATION 4 MONTH GROUP IMMERSION OPEN FOR ENROLLMENT NOW! JOIN the Awakened Womb 8 week mastermind on Pre-Presale now!Hosted on Ausha. See ausha.co/privacy-policy for more information.

In this episode we dive deep into the ultimate secret of tapping into quantum leaps inside your fertility jorney and how to transcend 'realistic results' and make the illogical possible. Can't wait! Screenshot your 5 start rating & review for this podcast, send it to me on IG @stesha.reukauf and I'll gift you $200 credit to use on ANY program I offer - the sooner the better (in my opinion ;) JOIN FEMININE MAGIC & FERTILITY THE MASTERMIND - Enrollment closes SUNDAY 9/11! Here are more JUICY ways to come play in my world for the month of Sept and Oct: JOIN THE FERTILITY ACTIVATION 4 MONTH GROUP IMMERSION OPEN FOR ENROLLMENT NOW! JOIN the Awakened Womb 8 week mastermind on Pre-Presale now!Hosted on Ausha. See ausha.co/privacy-policy for more information.

Most women on their ttc journey lose themselves, sacrifice their joy and pleasure in order to get pregnant, and are stuck in all-consuming limiting stories about whether they are meant to become the mother they desire to be. In this episode we cover why trusting in your feminine pull cures all of these struggles and allows you to conceive your baby, and elevate into the kind of mother you desire to be with ease and flow in your life. Screenshot your 5 start rating & review for this podcast, send it to me on IG @stesha.reukauf and I'll gift you $200 credit to use on ANY program I offer - the sooner the better (in my opinion ;) JOIN FEMININE MAGIC & FERTILITY THE MASTERMIND - Enrollment closes SUNDAY 9/11! Here are more JUICY ways to come play in my world for the month of Sept and Oct: JOIN THE FERTILITY ACTIVATION 4 MONTH GROUP IMMERSION OPEN FOR ENROLLMENT NOW! JOIN the Awakened Womb 8 week mastermind on Pre-Presale now!Hosted on Ausha. See ausha.co/privacy-policy for more information.

JOIN FEMININE MAGIC & FERTILITY THE MASTERMIND PRE SALE ENDS SUNDAY 8/28! Screenshot your 5 start rating & review for this podcast, send it to me on IG @stesha.reukauf and I'll gift you $200 credit to use on ANY program I offer - the sooner the better (in my opinion ;) Here is another JUICY way to come play in my world for the month of August and September: JOIN THE FERTILITY ACTIVATION 4 MONTH GROUP IMMERSION OPEN FOR ENROLLMENT NOW! Hosted on Ausha. See ausha.co/privacy-policy for more information.

JOIN THE FERTILITY ACTIVATION 4 MONTH GROUP IMMERSION PRE-PRE SALE ENDS TODAY! Screenshot your 5 start rating & review for this podcast, send it to me on IG @stesha.reukauf and I'll gift you $200 credit to use on ANY program I offer - the sooner the better (in my opinion ;) Here is another JUICY way to come play in my world for the month of August and September: JOIN FEMININE MAGIC & FERTILITY THE MASTERMIND ON PRE SALE NOW! Hosted on Ausha. See ausha.co/privacy-policy for more information.

Screenshot your 5 start rating & review for this podcast, send it to me on IG @stesha.reukauf and I'll gift you $200 credit to use on ANY program I offer - the sooner the better (in my opinion ;) Here are the JUICY ways to come play in my world for the month of August and September: JOIN FEMININE MAGIC & FERTILITY THE MASTERMIND ON PRE SALE NOW! JOIN THE FERTILITY ACTIVATION 4 MONTH GROUP IMMERSION ON PRE-PRE SALE NOW! ⚡️ when you feel fully activated – the pull, the all-over tingle, the breathtaking thrill, the relentless drive from deep within your soul…Fertility becomes as abundant as the air you breatheThere are so many women struggling to conceive thinking that more restriction, more deprivation, more sacrifice is the way to getting pregnantI have worked with women on their 5th gut healing protocol, measuring their BBT with 3 different devices, having forced their way through every low carb, squeaky clean fertility mealplan, &bouncing between 10 different practitionersHere’s the thing, I’ve never seen this approach succeed in getting pregnant with confidence & easeNever.That’s because this approach completely turns off the feminine.The feminine desires SPACE. FLOW. EASE. in order to open, receive & manifest her creationsThe portal into this ease of manifestation?⚡️Activation⚡️The activation of juicy, pleasure-filled, life-force energyThis energy is what pulls you toward your big desires like a powerful magnet without resistance, fear or what if’sThis energy is what pulses through your womb, channeling the divine inspiration, just dating and bur your baby within abilityThis is the energy that draws your partner in like a moth to a flame, open & receptive, both deeply committed to the vision of your livesThis is the energy that makes decisive, empowered decisions in such deep alignment you simply have no back-and-forth, they must be madeThis is the energy that fills every moment with fun, pleasure-filled passion, so good you never want to leave the present momentIf you desire to create a big life, to have a big family, full of big experiencesActivation is everythingOtherwise mama, you’re just bored, stuck in a perpetual cycle of lackThe universe will continue to call you out of this state of limitation, restriction & deprivation by making it harder & harder.It’s not supposed to be hard. And when it is? That’s your sign that you’re out of alignment &am...Hosted on Ausha. See ausha.co/privacy-policy for more information.

Screenshot your 5 start rating & review for this podcast, send it to me on IG @stesha.reukauf and I'll gift you $200 credit to use on ANY program I offer - the sooner the better (in my opinion ;) Here are the JUICY ways to come play in my world for the month of August and September: JOIN FEMININE MAGIC & FERTILITY THE MASTERMIND ON PRE SALE! JOIN THE FERTILITY BLUEPRINT ACTIVATION GROUP IMMERSION START HOLISTIF FERTILITY METHOD THE COURSE JOIN 1:1 AWAKENED WOMB COACHING ONE SPOT LEFTHosted on Ausha. See ausha.co/privacy-policy for more information.

Send me a screenshot of your 5 star rating and review to my Instagram DMs @stesha.reukauf and I'll send you a $200 coupon for any course or coaching program I offer! Thank you lovely!Hosted on Ausha. See ausha.co/privacy-policy for more information.

Join the potent 3 week Awakened Womb mastermind here: https://courses.steshareukauf.com/offers/s5b55xko/checkout Presale ends Sunday 7/10 at 9pm MST, then the investment DOUBLES! If you are listening to this episode for the first time when the presale has ended and you're f* ready to join us no questions asked, simply message me on IG and I'll send you a the presale link. Got a questions before joining? Just DM me on Instagram @stesha.reukauf Don't miss out on this, don't ask for permission, lean into the pull and follow your intuition. I'll see you there, mama.Hosted on Ausha. See ausha.co/privacy-policy for more information.

Who are you BEing when it doesn't seem like it's working? A loving kick in the toosh 😘Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

For too long, we’ve been taught to dread our periods because of a variety of reasons: culturally: its’ unclean, unproductive, and gets in the way of our masculine-driven society physically: it can be uncomfortable, inconvenient and down right painful - causing blame and distrust of our body circumstantially: it’s the one sign that reminds us we’re still not pregnant. Despite all of that working against us, your menstruation is actually where all your power lies. We’ve just been taught to distrust it and to get through it. But just as sleep can make or break your performance in a big meeting the next day, so does your menstruation make or break the fulfillment you attain for the next month. Just as there’s a way to optimize your sleep, so too is there a way to optimize your menstruation, physically and energetically. And that’s what this episode is all about. Reframing the meaning of your period bleed to being one of fertile abundance, NOT a reminder of your infertility. Here's how it works: The 5-7 day span surrounding your period bleed has an energetic alignment to the winter season. it is a time in our cycle where we abandon all masculine energy of 'doing' and retreat to our feminine power of 'being'. It is a time of detachment, surrender and letting go of what no longer serves you, so you can make room for your next-level Self to manifest in the cycle that lies ahead. The biggest misconception about needing to rest during menstruation is that ‘nothing is happening’ and therefore it’s not valuable, it’s weak and makes you lazy. But there’s an entire treasure chest of untapped power beneath the surface and I’m going to show you how to leverage it in order to expand into the next-level version of yourself. But when ignored, which it often is in our society, not only do you slowly erode your vitality, but you become completely ungrounded, consumed by chaotic thoughts, pulled in every which direction, getting caught up in comparison and judgment, and letting others opinions and advice sway your decisions leading to regret and not trusting yourself - I think we can all think of times when we’ve felt this way. This monthly ritual is a ‘coming home’ ritual where expanded states of consciousness can be experienced naturally and effortlessly. It’s also about increasing your energetic set point of self-worth by indulging yourself in pleasure. In fact, your one and only sacred task of our inner winter is to utterly give in and receive. Hosted on Ausha. See ausha.co/privacy-policy for more information.

Have you ever woken up and wondered, ‘how in the hell did I get here? How has my fertility journey come to THIS?!’ ‘THIS’ being the desperation, disbelief and disappointment you feel about the possibility of getting pregnant. These emotions do NOT mean you’re not meant to be a mother. It simply means you’re living out of alignment with who you truly are. This might seem like fairy dust to the ambitious, high achieving woman that you are, but take it from me - a recovering high achiever with 3 degrees, a masters and phd… GETTING WHAT YOU WANT DOESNT HAVE TO BE HARD If we don’t take this very important step of aligning our energy, then we will continue to live our lives through someone else’s rules and expectations. Always needing to get ‘there’ in order to feel enough. And through this lens, the pursuit of what we want will always feel hard, exhausting and out of reach. But here’s the thing… When you give yourself permission to be honest about what you desire and trust that if it’s on your heart and it’s meant for you… then there’s no more fighting, forcing and proving. Instead your energy becomes aligned and it feels easeful, flexible, exciting and like it’s already done. The strategy becomes far less important when you get clear on your intentions behind your actions. Everything falls into place. I want to know how this lands for you right now. What would it mean if you could have a do-over, start fresh, and feel the level of hope and excitement you had when you first started this journey? What is blocking you from feeling that again, now?Hosted on Ausha. See ausha.co/privacy-policy for more information.

There's going to come a time in your fertility journey where your fear & doubt are greater than your belief. Your limiting thoughts will be louder than ever. Everything around you will start to crumble & burn. But know this: it's the exact sign you're looking for. It's the Universe nudging you one last time, 'is she willing to let it all go to have what she desires?' In the moment where giving up feels like the only logical solution, hold the tension for just one more day. Your breakthrough, your liberation, your clarity is just on the other side my love. And it is meant for you 🤍 In this episode I walk you through the process of transcending these difficult emotions and reveal why it's so important if you want to get pregnant in the way you desire.Hosted on Ausha. See ausha.co/privacy-policy for more information.

To work with me inside Holistic Fertility Method, click here to Learn More: https://courses.steshareukauf.com/hfm-application To apply for 1:1 Quantum F:ertility Coaching, click here to Apply: https://airtable.com/shr33K4VnZoXRRWWRHosted on Ausha. See ausha.co/privacy-policy for more information.

Ever wonder if you're the only who can't just be herself? Like why is it so hard to just BE? In this episode, I'm taking you on a deep dive into what a 1:1 subconscious fertility release looks like in identifying limiting beliefs and inner child wounds keeping your mind-body stuck in survival mode and just how simple and effective it is to reprogram the subconscious to more empowering beliefs that shift you into fertile mode. This process is not just about getting pregnant, but rewiring who you are as a woman, a mother and leader in your life - ultimately becoming the next-level version of yourself that gets to experience ease and flow in her fertility journey but cultivating self-worth and fulfillment NOW. This is a unique process that has been cultivated through my years of experience and study in energetic and quantum healing. It is our signature process that differentiates our fertility program from everyone else and responsible for our unparalleled results. To work with me inside Holistic Fertility Method, click here to Learn More: https://courses.steshareukauf.com/hfm-application To apply for 1:1 Quantum F:ertility Coaching, click here to Apply: https://airtable.com/shr33K4VnZoXRRWWRHosted on Ausha. See ausha.co/privacy-policy for more information.

The biggest lesson I continue to keep learning on this journey of life is that all emotions are here FOR you. When you learn how to BE in your body and express your emotions in a way that we were all meant to do, then you no longer resist them and get to live in flow with them. This episode reveals my latest breakdown to breakthrough and I think you'll find a lot of validation hearing my story.Hosted on Ausha. See ausha.co/privacy-policy for more information.

Are you struggling to get pregnant for more than 3 months after stopping hormonal birth control? You're not alone, studies show that it takes an average of 9 months for women to get their cycles back after coming off the pill and even longer to get pregnant. Why? Because not only does the pill cause many nutrient deficiencies, inflammation, gut dysbiosis, and insulin resistance, but it's also responsible for masking underlying hormone issues that have been left to perpetuate for years, sometimes decades, until the pill is stopped. In this episode I'm going to show you the top 3 fertility issues that occur after stopping the pill and what to do heal your body, regain balance and optimize your fertility so you have the best chance at conceiving your healthy, happy baby. References discussed in episode: -How to Detox Your Liver from the Pill (video coming soon) -How to Eliminate Endocrine Disrupting Chemicals -Deep dive into PCOS & getting pregnant -The 3 Fertile Ingredients you need for Optimal Fertility -Learn more about Holistic Fertility Method: https://courses.steshareukauf.com/hfm-trainingHosted on Ausha. See ausha.co/privacy-policy for more information.

You've tried so hard to keep a positive mindset while trying to get pregnant - through every month getting your period, every pregnancy announcement you swipe through on IG - but no matter what you do, there's always something that eventually triggers you into an emotional spiral. Where you're upset, frustrated and then just plain defeated. Because of this you feel like no matter how hard you try, you just get knocked back to square one - with a little less hope and belief than before. In this episode, I am going to teach you the most potent mindset shift that you can make right now to break out of what I call the 'emotional ttc rollercoaster' so that you can work WITH your mind, not against it, and get pregnant faster. To Apply to Holistic Fertility Method, click here: https://courses.steshareukauf.com/hfm-application To watch this episode on YouTube, click the link to subscribe: https://www.youtube.com/c/SteshaReukaufHosted on Ausha. See ausha.co/privacy-policy for more information.

When you're unconscious to the energy and intention behind your desire to have you baby, you can easily fall into the 'desperate to conceive' trap. You can easily fall into the trap of defining your self worth to the outcome of getting pregnant, putting so much pressure on getting 'there' that you miss the magic of the journey, and reinforcing what's broken with your body instead of what's whole & true. Why does this matter when it comes to get pregnant? Not only does it keep our mind in a constant loop of worry and 'what ifs', but it also keeps your nervous system in a constant panic about survival. And whenever our body is focused on surviving, it put fertility on the back burner. So the longer you go unconscious to the intention behind ttc, the deeper your survival mode can be ingrained. You know the strategy, it's time to take intentional mindset and energetic shifts to up level who you are BEING in this journey and stop worrying so much about what you're DOING. THIS is the process we dive deep into in our new program, Fertility Blueprint Activation, open for enrollment March 4th. ___________________________________ For those that feel called to join the waitlist for Fertility Blueprint Activation (including HFM Alumni who are ready to take their transformation to the next level) and receive all the exclusive enrollment opportunities, bonuses, and special waitlist price... Waitlist closes Feb 18th at midnight - you lead yourself first => here is the link :) https://courses.steshareukauf.com/FBA-waitlistHosted on Ausha. See ausha.co/privacy-policy for more information.

Does this happen to you when nothing seems like it's working inside your fertility journey? => You're tracking your ovulation but still not getting pregnant.... "I must need a better fertility tracking monitor" => You've changed your nutrition & eating healthier, but still not pregnant... "I must need to eliminate carbs" =>You completed the gut healing protocol but still feel bloated (& till not pregnant)... "I must not have been perfect enough with all the supplements" When things aren't working, you immediately think it's what you're DOING that is the problem. And as a result, search for the next shiny-object strategy to add onto your to-do list...eventually overcomplicating your strategy to the point where it feels exhausting and overwhelming. Sound familiar? In this episode I have a MAJOR mindset shift to help you get out of the strategy-chasing desperation and step into the simple, easeful, and grounded way of showing up in your fertility journey AND becoming pregnant with your baby <3 ___________________________________ For those that feel so called to join the waitlist for Fertility Blueprint Activation (including HFM Alumni who are ready to take their transformation to the next level) and receive all the exclusive enrollment opportunities, bonuses, and special waitlist price... here is the link :) https://courses.steshareukauf.com/FBA-waitlist Hosted on Ausha. See ausha.co/privacy-policy for more information.

Have you ever wondered why it feels like getting pregnant is so much harder for you? Like no matter what you do, nothing works? As if the Universe is someone punishing you because you're not good enough? Or everyone else has somehow cracked the fertility code but you? I promise mama, it has NTOHING to do with your worthiness and everything to do with your ENERGY. In today's episode, I take you down an expansive process to uncover the deep down, underlying fears that are driving your thoughts, emotions, actions, and RESULTS (or lack thereof) on your fertility journey. This is going to be incredibly powerful for anyone who has done everything right in her fertility journey (the nutrition, test results, mindset, personal development), but still has not successfully had their baby. This is going to be incredibly liberating for the woman who feels like she's broken and something wrong with her because of the lack of success in her journey. Because here's the things...you don't need another strategy to fix your body. because your body is not and never was broken to begin with! It's time to ditch the belief that your body is inadequate and time to step into the belief that you are WHOLE and ready to receive your baby. Ready to make the shift? Let's go! ------------------------------------------------------------------------------------------------------------------------------------------- Hey mama, I'm inviting YOU to Apply to become our next success story inside our brand NEW coaching program, Fertility Blueprint Activation: Upon acceptance of your application, you'll have access to: 1. A 1:1 Fertility Breakthrough call with me, Stesha, where we'll gain massive clarity as to what's blocking your fertility and the steps you need to take to get pregnant naturally in 2022. 2. And access to my Exclusive, Private Training coming out March 4th where I will show you how to release your emotional blocks & become pregnant with ease & flow This application process is specifically for women interested in working with me inside FBA to help bring their baby into this world in the next 4 months. You just need to fill out this application to attend (& I'll be in touch): https://courses.steshareukauf.com/FBA-application See you there, mama! Hosted on Ausha. See ausha.co/privacy-policy for more information.

That feeling like you are doing everything right but it's like the Universe, for whatever reason, is not granting you the one thing you want most in life! I promise, it has nothing to do with your worthiness one bit - in fact, your body is WHOLE, the Universe has your BACK, and they are BOTH conspiring to help make the baby happen! While I know it's not easy to make this shift into full trust and belief, there ARE some things we can do on our end to help along the process. But here's the thing, it doesn't necessarily mean doing MORE - more diets, more supplements, more appointments, more tests, more doctors...but instead a shift in focus - focus on asking your body what it needs in order to feel SAFE. Because only when your body feels SAFE, does it switch on and prioritize fertility! How do you create Safety? Often times, providing safety in the body goes beyond just the physical aspects and instead deep into the mental and emotional realms - don't let this scare you, mamma, THIS is the opportunity to finally process all that baggage you've been carrying around with you for years! Because here's the thing, whenever I see that a woman is trying to get pregnant for longer than 6-8 months, doing everything 'right', it's not because her body is broken, but because... there is something within her subconscious that is blocking it from happening! So I'm excited for you to listen to this podcast episode and start exposing those subconscious blocks to your baby. ------------------------------------------------------------------------------------------------------------------------------------------- Hey mama, I'm inviting YOU to Apply to become our next success story inside my proven coaching program, Holistic Fertility Method. Upon acceptance of your application, you'll have access to: 1. A 1:1 Fertility Breakthrough call with me, Stesha, where we'll gain massive clarity as to what's blocking your fertility and the steps you need to take to get pregnant naturally in 2022. 2. And access to my Exclusive, Private Training where I will show you: How to overcome the ONE root of infertility (it's much deeper than you have been told) What it takes to cultivate the 3 Fertile Elements to get pregnant naturally Insight on how to master the 'Secret Power" to gaining momentum in your fertility journey This application process is specifically for women interested in working with me inside Holistic Fertility Method to help bring their baby into this world in the next 4 months. You just need to fill out this application to attend (& I'll be in touch about whether you've been accepted): https://steshareukauf.com/application See you there, mama! Hosted on Ausha. See ausha.co/privacy-policy for more information.

Said with nothing but love, the fertility treatment process is not what you think.It’s not what’s been promised to you. You’ve been told a disempowering lie.Fertility treatments do NOT increase your fertility. Not without proper preparation - physically, mentally, emotionally and SPIRITUALLYDo I think fertility treatments are bad? Useless?Absolutely not.I think treatments are an important advancement for couples who could not otherwise have a baby naturally.But the PROCESS of diagnosing infertility and just treating symptoms without honoring the whole body and well-being of a woman is so wrong on so many levels.Not only is it ineffective, It’s a disservice to you, your health and the success of having your baby.My heart only wants for you to have your baby in the most empowering way - whether that’s naturally or with assistance.Which is exactly why I’m passing on this message to you - there is an entirely NEW, understanding of fertility that the conventional model does not address…So much available to you before we go down the difficult path of treatments.If you’ve been unsuccessful at past treatments or considering a treatment in the future, this episode is for you! ------------------------------------------------------------------------------------------------------------------------------------------- Hey mama, I'm inviting YOU to an Application-Only, Exclusive Private Training hosted by me, Stesha. Inside the Exclusive, Private Training I will show you: How to overcome the ONE root of infertility (it's much deeper than you have been told) What it takes to cultivate the 3 Fertile Elements to get pregnant naturally Insight on how to master the 'Secret Power" to gaining momentum in your fertility journey This training is specifically for women interested in working with me inside Holistic Fertility Method to bring their baby into this world in the next 6 months. You just need to fill out this application to attend (& I'll be in touch about whether you've been accepted): https://steshareukauf.com/application See you there, mama! Hosted on Ausha. See ausha.co/privacy-policy for more information.

You know that time when you felt completely devastated by the circumstances in your fertility journey? You know, the times when you just wanted to crawl into bed & never come out? I know some of you are in this place RIGHT now which is why I've recorded this podcast for you. I know you've been on this emotional ttc rollercoaster for months, even years - and sure, time will pass, you'll pick yourself up & continue on - it's not like you're going to quit - but you can't help but notice the guilt, defeat & self doubt that layers on with each downward plummet on this perpetual rollercoaster ride. Ny question for you is mama, how many more rides are you going to willingly take? How much of LIFE are you missing out on because you don't have the tools to master your thoughts a& emotions? Because let's be honest, that's REALLY what's going on here, right? it's your REACTION to the circumstance that is trigging you into that same old emotional spiral - you know - the one that keeps you trapped in suffering with no certainty of when it'll end? Well all that suffering ends NOW, mama, because in this episode I'm going to show you HOW to take your emotional power back, break free from the emotional ttc rollercoaster, and finally let go of all the hurt from the past that's keeping you from your baby. Let's go! ------------------------------------------------------------------------------------------------------------------------------------------- Hey mama, I'm inviting YOU to an Application-Only, Exclusive Private Training hosted by me, Stesha. Inside the Exclusive, Private Training I will show you: How to overcome the ONE root of infertility (it's much deeper than you have been told) What it takes to cultivate the 3 Fertile Elements to get pregnant naturally Insight on how to master the 'Secret Power" to gaining momentum in your fertility journey This training is specifically for women interested in working with me inside Holistic Fertility Method to bring their baby into this world in the next 6 months. You just need to fill out this application to attend (& I'll be in touch about whether you've been accepted): https://steshareukauf.com/application See you there, mama! Hosted on Ausha. See ausha.co/privacy-policy for more information.

You thought getting pregnant would come easily to you, you really had no reason to believe that it wouldn't. Then 3 months in, you're starting to panic that something might really be wrong, which sends you into a frantic search for how to fix your broken body. One thing leads to another and you find yourself in an emotional tailspin of anxiety, self-doubt, and frustration with no one there who really gets what your urgency or what you're going through. This is what I call the 'Desperate to Conceive' trap and it can be the biggest block that most high-performing women have to getting pregnant. So how do do break free from the trap? How do we approach this journey with peace, calm and ease? How do we let go of the OLD, ineffective way of scrambling to get pregnant and step into the NEW, empowering way of conscious motherhood? On today's episode we answer all of these questions and more as I teach you, not only how to break free from this feeling of desperation, but also how to reclaim your confidence and power as you create fulfilment in your life NOW, essentially unblocking your fertility and making getting pregnant a real possibility you can believe in. ------------------------------------------------------------------------------------------------------------------------------------------- Hey mama, I'm inviting YOU to an Application-Only, Exclusive Private Training hosted by me, Stesha. Inside the Exclusive, Private Training I will show you: How to overcome the ONE root of infertility (it's much deeper than you have been told) What it takes to cultivate the 3 Fertile Elements to get pregnant naturally Insight on how to master the 'Secret Power" to gaining momentum in your fertility journey This training is specifically for women interested in working with me inside Holistic Fertility Method to bring their baby into this world in the next 6 months. You just need to fill out this application to attend (& I'll be in touch about whether you've been accepted): https://steshareukauf.com/application See you there, mama! Hosted on Ausha. See ausha.co/privacy-policy for more information.

We've all been there, you sit down for dinner with family over the Holidays, and your well-meaning sister in law pops the questions, "so when are you guys going to have kids?' Now most 'fertility influencers' and coaches might tell you to fire back with a defensive comeback like, "IDK, I'm not a wizard, were you able to plan your kids?" or my favorite..." 1 in 6 couples struggling with infertility and asking them about it makes them feel worse."... This list goes on. What I noticed that all these suggested comeback had in common. They were all came from an energetic place of inadequacy, insecurity and lack of self love and compassion. Too often in this journey to motherhood, you're reinforced how broken you are, how powerless you are in creating your future vision, your future family. But I call BS on this assumed helplessness. Here's why: - you body contains an innate blueprint so intelligent that it can create life out of a mere speck of possibility - your mind is so powerful that it can manifest ANY emotional experience in your body without it even happening in the external 3D - your spirit is of the most divine light frequency that exists, constantly making upgrades to your soul as you awaken into conscious in this thing called life. And that is really what this quick episode is about, a pep talk to remind you how powerful you really are and how insignificant the words said by this well-meaning family member, and how untouched you'll be when you hear it. And instead of reacting from a place of unresolved childhood wounds, you can courageously step into compassion and vulnerability and connect with your family members over this part of your life. Because here's the thing...that shit is not serving you, your relationships, and it's definitely not serving your spirit baby waiting to come into this world through a vessel she knows is safe, loving and compassionate. So if you're ready to ditch the old, defensive, disempowered way of talking about your fertility journey and ready to step into the new, high-vibrating love and powerful way, then let's do this, mama. ------------------------------------------------------------------------------------------------------------------------------------------- Hey mama, I'm inviting YOU to an Application-Only, Exclusive Private Training hosted by me, Stesha. Inside the Exclusive, Private Training I will show you: How to overcome the ONE root of infertility (it's much deeper than you have been told) What it takes to cultivate the 3 Fertile Elements to get pregnant naturally Insight on how to master the 'Secret Power" to gaining momentum in your fertility journey This training is specifically for women interested in working with me inside Holistic Fertility Method to bring their baby into this world in the next 6 months. You just need to fill out this application to attend (& I'll be in touch about whether you've been accepted): https://steshareukauf.com/application See you there, mama! Hosted on Ausha. See ausha.co/privacy-policy for more information.

One of the biggest mistakes I see women make is that they confuse FERTILITY with things like ovulation or egg quality or hormone balanceBut here's the thing mama, it’s not ANY of those thingsIt’s instead an ECOSYSTEM& in ANY thriving ecosystem, there must be singular elements coming together to synergistically enhance each otherBc here’s the thingFertility is NOT a month of strict elimination diets & suppsFertility is NOT obsessing ab tracking & analyzing BBT charts each morningNoFertility is EQUALLY about the physiological elements coming together, as well as, this invisible, but powerful force of feminine energySo what are these 3 Fertile Elements required for a synergistically enhanced Ecosystem?1. Optimal egg / sperm quality - without resilient mitochondrial function rooted in adequate antioxidant activity, DNA is more prone to damage resulting in higher risk of miscarriage2. Ovulation & Timing - without strong, predictable ovulation rooted in stable hormone & gut health, hormones necessary to synchronize ovulation will be disrupted making it a guessing game when effectively timing sex3. Stable Uterine lining - without proper energy alignment rooted in cleared past conditioning, a baby’s spirit will not feel safe enough to nest in the womb making it difficult to get pregnant despite everything checking out ‘normal’By cultivating these Fertile Elements from a place of powerful feminine energy, my clients have gone from years of trying desperately to conceive to a state of confidence & clarity in a matter of weeks - & if they can do it, SO CAN YOU!Inside of HFM, the first thing you’ll do is get CLEAR & CONFIDENT ab which elements we need to cultivate& that’s just ONE pillar within my proven PLUS Framework that helps high performing women, more than double their fertility in 90 days so they can conceive naturally & have a healthy babyI know you’re ready to do everything it takes to bring this baby into the world. You’re not crazy for wanting more, there IS a way to cultivate a Fertile Ecosystem for yourself ------------------------------------------------------------------------------------------------------------------------------------------- Hey mama, I'm inviting YOU to an Application-Only, Exclusive Private Training hosted by me, Stesha. Inside the Exclusive, Private Training I will show you: How to overcome the ONE root of infertility (it's much deeper than you have been told) What it takes to cultivate the 3 Fertile Elements to get pregnant naturally Insight on how to master the 'Secret Power" to gaining momentum in your fertility journey This training is specifically for women interested in working with me inside Holistic Fertility Method to bring their baby into this world in the next 6 months. You just need to fill out this application to attend (& I'll be in touch about whether you've been accepted): https://steshareukauf.com/application See you there, mama! Hosted on Ausha. See ausha.co/privacy-policy for more information.

In part 2 of this series, you're about to learn 2 more eye-opening truths about the harmful effects of everyday toxins and exactly how it's effecting your fertility. With this knowledge, you'll be empowered to make changes in your nutrition and lifestyle that not only will support your fertility, but your growing baby during pregnancy and beyond. Knowledge is power, but taking action on that knowledge is how you EXERCISE that power. Which is why I'll be giving you simple and effective action steps to greatly reduce your exposure and risk associated with these everyday toxins. PLUS I'm inviting you to DM "CARE PACKAGE" on Instagram @stesha.reukauf so I can hook you up with a hand-selected Beautycounter care package just in time for the Holidays. So let's begin! ------------------------------------------------------------------------------------------------------------------------------------------- Hey mama, I'm inviting YOU to an Application-Only, Exclusive Private Training hosted by me, Stesha. Inside the Exclusive, Private Training I will show you: How to overcome the ONE root of infertility (it's much deeper than you have been told) What it takes to cultivate the 3 Fertile Elements to get pregnant naturally Insight on how to master the 'Secret Power" to gaining momentum in your fertility journey This training is specifically for women interested in working with me inside Holistic Fertility Method to bring their baby into this world in the next 6 months. You just need to fill out this application to attend (& I'll be in touch about whether you've been accepted): https://steshareukauf.com/application See you there, mama! Hosted on Ausha. See ausha.co/privacy-policy for more information.

Toxins - you probably have a sense of cleaning up your personal care and household products. Whether you learned that from a book on fertility or Instagram post, you have a good handle on it, right? Well here's the thing, like so many of my super health-conscious, high achieving ladies who come into HFM, you likely THINK, without a shadow of a doubt, that you're doing everything right when it comes to cleaning up your environment. But what I've found time and time again is that there are major holes in their strategy leaving them unknowingly exposed to hidden, everyday toxins that are negatively affecting all 3 of their fertile ingredients: egg quality, ovulation and stable uterine lining. In this episode, you're about to learn 3 eye-opening truths about the harmful effects of everyday toxins and exactly how it's effecting your fertility. With this knowledge, you'll be empowered to make changes in your nutrition and lifestyle that not only will support your fertility, but your growing baby during pregnancy and beyond. So let's begin! ------------------------------------------------------------------------------------------------------------------------------------------- Hey mama, I'm inviting YOU to an Application-Only, Exclusive Private Training hosted by me, Stesha. Inside the Exclusive, Private Training I will show you: How to overcome the ONE root of infertility (it's much deeper than you have been told) What it takes to cultivate the 3 Fertile Elements to get pregnant naturally Insight on how to master the 'Secret Power" to gaining momentum in your fertility journey This training is specifically for women interested in working with me inside Holistic Fertility Method to bring their baby into this world in the next 6 months. You just need to fill out this application to attend (& I'll be in touch about whether you've been accepted): https://steshareukauf.com/application See you there, mama! Hosted on Ausha. See ausha.co/privacy-policy for more information.

You are going to need to sit down for this one, ladies! in this episode, I have the one and only Eyla Cuenca, a passionate holistic birth educator, revealing the falsehoods about the 'safe and effective' hospital births we've been programmed to believe is best for our babies. Whether you are ttc, pregnant, or considering to become pregnant again in the future, this episode is a MUST if you are considering a natural birth in or outside of a hospital setting. Please leave this podcast a 5 start review by scrolling to the bottom of this page and tapping the 5 star. We appreciate your support and helping us get this information out to every mama-to-be out there. Please find more of Eyla Cuence on Instagram at @eyla_cuence_birth and for ANYONE who is preparing for a birth soon or in the future, please consider her Uncovering Birth 7 week class to help prepare you and your partner for a beautiful, empowering and connected birth experience. ------------------------------------------------------------------------------------------------------------------------------------------- Hey mama, I'm inviting YOU to an Application-Only, Exclusive Private Training hosted by me, Stesha. Inside the Exclusive, Private Training I will show you: How to overcome the ONE root of infertility (it's much deeper than you have been told) What it takes to cultivate the 3 Fertile Elements to get pregnant naturally Insight on how to master the 'Secret Power" to gaining momentum in your fertility journey This training is specifically for women interested in working with me inside Holistic Fertility Method to bring their baby into this world in the next 6 months. You just need to fill out this application to attend (& I'll be in touch about whether you've been accepted): https://steshareukauf.com/application See you there, mama! Hosted on Ausha. See ausha.co/privacy-policy for more information.

Are you frustrated by the lack of clarity from your recent doctor’s visit? I get this question A LOT - “Stesha, I’ve had all these tests done - they couldn’t find anything wrong, I eat healthy, I track my ovulation, why can’t I get pregnant? I put in a lot of time and effort into my fertility, but I’m starting to think my body is actually broken” You probably feel like you’re failing, BUT I promise that even the ‘healthiest’, ‘cleanest’ most ‘normal’ looking lab tests can be deceiving to what your body is ACTUALLY going through. This is why I rarely use lab tests inside of Holistic Fertility Method. Why? Simple - we don’t need to. Your body can tell us nearly everything we need to know about your health, hormones and fertility - ESPECAILLY when you cleared all your blood tests and everything checked out normal at your doctor’s visit. How can you do this? We first listen to the signs and symptom of your body to lead us directly to the root cause keeping you from conceiving. Think of it as a map to your fertility. In this episode, we are going to talk about the purpose of the signs and symptoms you’re experiencing, why none of us seem to know how to listen to our bodies, and what these symptoms are actually telling us about our fertility and what needs to be done to remove the block to our baby. This is my absolute favorite topic and I can't wait to share it with you! ------------------------------------------------------------------------------------------------------------------------------------------- Hey mama, I'm inviting YOU to an Application-Only, Exclusive Private Training hosted by me, Stesha. Inside the Exclusive, Private Training I will show you: How to overcome the ONE root of infertility (it's much deeper than you have been told) What it takes to cultivate the 3 Fertile Elements to get pregnant naturally Insight on how to master the 'Secret Power" to gaining momentum in your fertility journey This training is specifically for women interested in working with me inside Holistic Fertility Method to bring their baby into this world in the next 6 months. You just need to fill out this application to attend (& I'll be in touch about whether you've been accepted): https://steshareukauf.com/application See you there, mama! Hosted on Ausha. See ausha.co/privacy-policy for more information.

In this episode, Monica, a Functional Diagnostic Nutrition Practitioner, shares her 8 year infertility journey and contrasts the two worlds of conventional, western medicine and functional, integrative medicine. This conversation is so important when it comes to breaking the mold of 'infertile' and finally gaining momentum in your fertility journey so that you can drastically increase your chances of successfully getting and staying pregnant. If you're getting absolutely nowhere in the conventional medicine world, you're not alone. In this episode you'll get an insight into the common pitfalls of the conventional approach to fertility and why you might not actually be 'infertile' despite being told so. You can find more of Monica on Instagram: @findingfertility ------------------------------------------------------------------------------------------------------------------------------------------- Hey mama, I'm inviting YOU to an Application-Only, Exclusive Private Training hosted by me, Stesha. Inside the Exclusive, Private Training I will show you: How to overcome the ONE root of infertility (it's much deeper than you have been told) What it takes to cultivate the 3 Fertile Elements to get pregnant naturally Insight on how to master the 'Secret Power" to gaining momentum in your fertility journey This training is specifically for women interested in working with me inside Holistic Fertility Method to bring their baby into this world in the next 6 months. You just need to fill out this application to attend (& I'll be in touch about whether you've been accepted): https://steshareukauf.com/application See you there, mama! Hosted on Ausha. See ausha.co/privacy-policy for more information.

One of the biggest problems all women struggling to conceive have is that they don't know how to effectively manage their stress. In fact, if you've been struggling for more than 6 months in your journey, then I can guarantee you're having this problem, too. Like most health-conscious, high-achieving women, you're taking all the steps to calm your mind and relax your body through modalities like meditation and yoga, but it just doesn't have a long-term effect that brings lifelong change - it's something you have to keep up on, or you're right back to who you used to be. So in this episode, we are going to breakdown a different, almost backwards approach to managing stress - one that has noticeable, immediate effects on your emotional well-being, but more importantsly your ability to conceive. Let's dive in! ------------------------------------------------------------------------------------------------------------------------------------------- Hey mama, I'm inviting YOU to an Application-Only, Exclusive Private Training hosted by me, Stesha. Inside the Exclusive, Private Training I will show you: How to overcome the ONE root of infertility (it's much deeper than you have been told) What it takes to cultivate the 3 Fertile Elements to get pregnant naturally Insight on how to master the 'Secret Power" to gaining momentum in your fertility journey This training is specifically for women interested in working with me inside Holistic Fertility Method to bring their baby into this world in the next 6 months. You just need to fill out this application to attend (& I'll be in touch about whether you've been accepted): https://steshareukauf.com/application See you there, mama! Hosted on Ausha. See ausha.co/privacy-policy for more information.

So how exactly are you managing your emotions during journey, mama? Do you shut them out and keep pushing forward? Or do you spiral and loop and let them get the best of you? Most women stuck in the desperate to conceive trap, have some understanding of their emotional states, but have no idea what kind of effect it has on their fertility and ability to have a successful conception and pregnancy. But that's exactly what we are going to talk about on today's episode so you can really hone in on exactly how to wield these mismanaged and suppressed emptions so that you can increase your chances of conceiving as well as improve your overall wellbeing as a mother. Let's dive in! ------------------------------------------------------------------------------------------------------------------------------------------- Hey mama, I'm inviting YOU to an Application-Only, Exclusive Private Training hosted by me, Stesha. Inside the Exclusive, Private Training I will show you: How to overcome the ONE root of infertility (it's much deeper than you have been told) What it takes to cultivate the 3 Fertile Elements to get pregnant naturally Insight on how to master the 'Secret Power" to gaining momentum in your fertility journey This training is specifically for women interested in working with me inside Holistic Fertility Method to bring their baby into this world in the next 6 months. You just need to fill out this application to attend (& I'll be in touch about whether you've been accepted): https://steshareukauf.com/application See you there, mama! Hosted on Ausha. See ausha.co/privacy-policy for more information.

Would it surprise you to know that 1 out of 6 couples struggle with fertility? So why aren’t you hearing about it? Well I’ll tell you why… SHAME Shame of being broken, inadequate, and not enough. But here’s the thing mama...YOU are not broken... The fertility industry is. On today's podcast, I show you all the sneaky ways we've been wronged & manipulated by the fertility industry and why it's so critical, now more than ever, to take back your power and OWN your fertility. By the end of this episode you'll be so full of self-trust and belief that the next step in your fertility journey will be more clear than ever! See you there! ------------------------------------------------------------------------------------------------------------------------------------------- Hey mama, I'm inviting YOU to an Application-Only, Exclusive Private Training hosted by me, Stesha. Inside the Exclusive, Private Training I will show you: How to overcome the ONE root of infertility (it's much deeper than you have been told) What it takes to cultivate the 3 Fertile Elements to get pregnant naturally Insight on how to master the 'Secret Power" to gaining momentum in your fertility journey This training is specifically for women interested in working with me inside Holistic Fertility Method to bring their baby into this world in the next 6 months. You just need to fill out this application to attend (& I'll be in touch about whether you've been accepted): https://steshareukauf.com/application See you there, mama! Hosted on Ausha. See ausha.co/privacy-policy for more information.

How many times have you tried to implement new strategies in your fertility journey? If you’re anything like me, you implemented every strategy in the book… From nutrition, Chinese Herbs, Seed Cycling and Fertility Awareness Method...all the way to Hypnotherapy Courses, Fertility Yoga Routines and even becoming a certified Mind-Body Practitioner… All in the hopes that this newly acquired knowledge and well-intentioned strategies would be the SECRET that took me to my goal of getting pregnant. But without fail, a week, maybe two, in and you find yourself spiraling back to the old you...drinking a pot of coffee in the morning, a bottle of wine at night, and ordering in from your favorite restaurants because, ‘it’s not like anything you do is working anyway…’ Not only are you frustrated that no matter how much effort you put into this journey, nothing seems to work, but also you’re ashamed that you must not have done enough in order to get pregnant that cycle. And so the shame cycle continues. I know how painful this cycle can be because I lived it for many years. Not just during my fertility journey, but it had been a pattern my entire life. It wasn’t until I discovered what was blocking me from creating real, sustainable change in myself and my life that I was finally able to conceive naturally with ease and flow. So on this week’s podcast, I am going to show you the secret to creating real change and sticking to it without doubling down on effort and willpower. ------------------------------------------------------------------------------------------------------------------------------------------- Hey mama, I'm inviting YOU to an Application-Only, Exclusive Private Training hosted by me, Stesha. Inside the Exclusive, Private Training I will show you: How to overcome the ONE root of infertility (it's much deeper than you have been told) What it takes to cultivate the 3 Fertile Elements to get pregnant naturally Insight on how to master the 'Secret Power" to gaining momentum in your fertility journey This training is specifically for women interested in working with me inside Holistic Fertility Method to bring their baby into this world in the next 6 months. You just need to fill out this application to attend (& I'll be in touch about whether you've been accepted): https://steshareukauf.com/application See you there, mama! Hosted on Ausha. See ausha.co/privacy-policy for more information.

You've spent years creating the perfect life and trying your absolute hardest to create this baby, but it's the one thing you can't seem to achieve. You've gone all in, invested so much time and energy...and you're wondering why the heck it hasn't happened yet. But let's be honest, you've been focusing 100% on the physical aspect of fertility and have been putting off the mental and emotional piece. It's so frustrating because you know that you need to change how you think and get off the emotional roller coaster, but you have no idea where to start or if it will even make a difference in your journey. In this episode I'm going to reveal to you the OTHER way to achieve success in your fertility journey and it doesn't involve doing any more stuff! I know that you've relied on your hard work ethic and hustle mentality to get this far in life and it's so frustrating that that same approach isn't working for fertility. But there is a way to breakthrough the plateau and finally achieve success in conception and pregnancy. ------------------------------------------------------------------------------------------------------------------------------------------- Hey mama, I'm inviting YOU to an Application-Only, Exclusive Private Training hosted by me, Stesha. Inside the Exclusive, Private Training I will show you: How to overcome the ONE root of infertility (it's much deeper than you have been told) What it takes to cultivate the 3 Fertile Elements to get pregnant naturally Insight on how to master the 'Secret Power" to gaining momentum in your fertility journey This training is specifically for women interested in working with me inside Holistic Fertility Method to bring their baby into this world in the next 6 months. You just need to fill out this application to attend (& I'll be in touch about whether you've been accepted): https://steshareukauf.com/application See you there, mama! Hosted on Ausha. See ausha.co/privacy-policy for more information.

The instinctual “I need to track exactly when I ovulate in order to get pregnant” is a temptation that few survive. But here’s the thing… Obsessing over your fertility tracking app to get pregnant is like obsessing over your bank account app to get paid It distracts you from taking the actions to *actually* make a paycheck! Or in this case, a baby! In today’s episode, we discuss 3 ways to strengthen your ovulation w/o needing to rely on app ever again. ------------------------------------------------------------------------------------------------------------------------------------------- Hey mama, I'm inviting YOU to an Application-Only, Exclusive Private Training hosted by me, Stesha. Inside the Exclusive, Private Training I will show you: How to overcome the ONE root of infertility (it's much deeper than you have been told) What it takes to cultivate the 3 Fertile Elements to get pregnant naturally Insight on how to master the 'Secret Power" to gaining momentum in your fertility journey This training is specifically for women interested in working with me inside Holistic Fertility Method to bring their baby into this world in the next 6 months. You just need to fill out this application to attend (& I'll be in touch about whether you've been accepted): https://steshareukauf.com/application See you there, mama! Hosted on Ausha. See ausha.co/privacy-policy for more information.